Funda ukuziqonda iimpawu zestroke
Umxholo
- Kuthetha ukuthini "ukwenza ngokukhawuleza"
- Iimpawu zokubetha kwabasetyhini
- Musa ukulinda ukubiza uncedo
- Emva kokuba ufowunele iinkonzo zikaxakeka
- Kunjani emva kokubetha?
- Lungiselela ukubetha
- Ukuthintela ukubetha
Kutheni kubalulekile
Ukubetha, okwaziwa njengokuhlaselwa kwengqondo, kwenzeka xa ukuphuma kwegazi kwingqondo kuyeka, kwaye iiseli zengqondo kuloo ndawo ziqala ukufa. Ukubetha kunokuchaphazela umzimba uphela.
Ukwenza izinto ngokukhawuleza kungenza umahluko omkhulu kumntu ophethwe sistroke. I-National Institute of Neurological Disorders and Stroke (NINDS) igxininisa ukuba ukufumana uncedo olukhawulezileyo ngaphakathi kweyure kunokuthintela ukukhubazeka kwexesha elide okanye ukufa.
Unokuba madolw 'anzima ukufowunela iinkonzo zongxamiseko ukuba awuqinisekanga nokuba umntu othile unestroke, kodwa abantu abafumana unyango kwakamsinya banalo uncedo olukhulu.
Abantu abaphathwa ngechiza lokunyibilika kwegazi ngaphakathi kweeyure eziyi-4,5 zeempawu banethuba elikhulu lokuphola ngaphandle kokukhubazeka okukhulu, ngokwemigaqo ka-2018 evela kwiAmerican Heart Association (AHA) kunye neAmerican Stroke Association (ASA).
Eminye imivumbo inokufuna unyango.
Ukukwazi ukuqaphela iimpawu kunye neempawu zestroke kungathetha umahluko phakathi kobomi nokufa. Funda ukuze ufunde ukuba ziyintoni na.
Kuthetha ukuthini "ukwenza ngokukhawuleza"
Iimpawu zestroke zahlukile kuba ziza ngesiquphe, ngaphandle kwesilumkiso. I-National Stroke Association icebisa ukusebenzisa igama elithi "FAST" ukukunceda uqaphele iimpawu eziqhelekileyo zestroke.
NGOKUKHAWULEZA | Sayina |
F ngobuso | Ukuba uqaphela ukuntywila okanye uncumo olungalinganiyo ebusweni bomntu, olu luphawu lwesilumkiso. |
A yeengalo | Ukuba ndindisholo kwengalo okanye ubuthathaka kunokuba luphawu lwesilumkiso. Ungacela umntu ukuba aphakamise iingalo ukuba awuqinisekanga. Luphawu lwesilumkiso ukuba ingalo iyehla okanye ayizinzanga. |
S yobunzima bokuthetha | Cela loo mntu ukuba aphinde enye into. Ukuthetha ngokungxolanga kungabonisa ukuba umntu unesifo sohlangothi. |
T yexesha | Ukuba umntu ufumana iimpawu zestroke, lixesha lokwenza ngokukhawuleza. |
Iimpawu ezongezelelweyo zestroke zingabandakanya:
- iingxaki zamehlo, kwelinye okanye omabini amehlo
- Ukuba ndindisholo emilenzeni, ubukhulu becala kwelinye icala
- ukudinwa ngokubanzi
- ingxaki yokuhamba
Ukuba uziva ezi mpawu ngokwakho, okanye uzibona zichaphazela omnye umntu, tsalela umnxeba kwi-911 okanye kwinkonzo yakho yongxamiseko yendawo. Fumana ulwazi oluthe kratya malunga noncedo lokuqala lokubetha.
Iimpawu zokubetha kwabasetyhini
Abasetyhini banokuba neempawu ezizodwa.
Ezi mpawu zinokwenzeka ngesiquphe, kwaye zibandakanya:
- isiqaqa
- ubuthathaka ngokubanzi
- ukuqhawukelwa ngumphefumlo
- ukudideka okanye ukungaphenduli
- utshintsho olukhawulezileyo lokuziphatha
- ukucaphuka
- ukubona izinto ezingekhoyo
- isicaphucaphu okanye ukugabha
- intlungu
- ukuxhuzula
- hiccups
Musa ukulinda ukubiza uncedo
Kuthekani ukuba uqaphela ukuba umntu unenye yeempawu ezilumkisayo zokubetha?
Mhlawumbi ubuso babo bujingile, kodwa basakwazi ukuhamba bathethe kakuhle kwaye akukho buthathaka kwiingalo zabo okanye emilenzeni. Kwimeko enje, kusabalulekile ukwenza ngokukhawuleza ukuba ngaba likho ithuba lokuba ubone imiqondiso yesilumkiso.
Unyango olukhawulezayo lunokuphucula amathuba okubuyela kwimeko yesiqhelo.
Tsalela umnxeba iinkonzo zongxamiseko zasekuhlaleni okanye umse esibhedlele kwangoko. Ngokutsho kwe-American Heart Association (AHA), akudingeki ukuba ubonise zonke iimpawu zokulumkisa ukuba ube nesifo.
Emva kokuba ufowunele iinkonzo zikaxakeka
Emva kokuba ufowunele u-911, jonga ukuze ubone ukuba leliphi ixesha owaqaphela ngalo imiqondiso. Abasebenzi bexesha likaxakeka banokusebenzisa olu lwazi ukunceda ukumisela olona hlobo lonyango luluncedo.
Iindidi ezithile zamayeza kufuneka zenziwe kwiiyure ezi-3 ukuya kwezi-4,5 zeempawu zestroke ukunceda ukukhusela ukukhubazeka okanye ukufa.
Ngokwezikhokelo ze-AHA kunye ne-ASA, abantu abafumana iimpawu zestroke banefestile yeeyure ezingama-24 zokufumana unyango ngokususwa kwe-clot. Olu nyango lukwaziwa njenge-mechanical thrombectomy.
Ke, khumbula ukucinga FAST, yenza ngokukhawuleza, kwaye ufumane uncedo olungxamisekileyo ukuba ubona naziphi na iimpawu zesilumkiso.
Kunjani emva kokubetha?
Zintathu iintlobo zestroke:
- Ukubetha kweschemic kukuvaleka kwimithambo.
- Ukuhlaselwa sisifo esibuhlungu kubangelwa kukuqhekeka kwemithambo yegazi.
- I-ministerroke, okanye uhlaselo lwexeshana lwe-ischemic (TIA), kukuvaleka okwethutyana kwimithambo. I-Ministrokes ayibangeli monakalo osisigxina kodwa iyonyusa umngcipheko wokubethwa.
Abantu ababuyayo kwisibetho banokufumana le miphumo:
- ubuthathaka kunye nokukhubazeka
- Ukuxinana
- utshintsho kwiimvakalelo
- inkumbulo, ingqalelo, okanye iingxaki zokuqonda
- ukudakumba
- ukudinwa
- iingxaki zombono
- utshintsho kwindlela yokuziphatha
Ugqirha wakho unokucebisa unyango lwezi mpawu. Olunye unyango olunjenge-acupuncture kunye neyoga lunokukunceda ngezinto ezinje ngokubuthathaka kwezihlunu kunye noxinzelelo. Kubalulekile ukuba ulandele unyango lwakho emva kokubetha. Emva kokubethwa sisibetho esinye, umngcipheko wokuba ube nesinye isifo uyanda.
Lungiselela ukubetha
Unokulungiselela ukubetha ukuba uyazi ukuba usengozini. La manyathelo abandakanya:
- ukufundisa usapho kunye nabahlobo ngo "FAST"
- unxibe ubucwebe bokuzazisa bezonyango kubasebenzi bezonyango
- ukugcina imbali yakho ehlaziyiweyo yezonyango isesandleni
- ukuba nabafowunelwa abangxamisekileyo abadweliswe kwifowuni yakho
- ukugcina ikopi yamayeza akho kunye nawe
- ukufundisa abantwana bakho ukuba balucele njani uncedo
Ukwazi idilesi yesibhedlele kwindawo yakho eneziko elichongiweyo le-stroke, ukuba umntu uneziko likho, kuluncedo.
Ukuthintela ukubetha
Ukuba ne-stroke kwandisa umngcipheko komnye. Olona nyango lulungileyo lwe-stroke kukuthintela.
Unokuthatha amanyathelo okunciphisa umngcipheko wokuba ne-stroke ngu:
- ukutya imifuno emininzi, iimbotyi kunye namandongomane
- ukutya ukutya kwaselwandle okuninzi endaweni yenyama ebomvu kunye neenkukhu
- ukunciphisa umda kwi-sodium, amafutha, iswekile, kunye neenkozo ezicokisekileyo
- ukwandisa umthambo
- ukunciphisa okanye ukuyeka ukusebenzisa icuba
- ukusela utywala ngokumodareyitha
- ukuthatha amayeza amiselweyo kwiimeko, ezinje ngoxinzelelo oluphezulu lwegazi, njengoko kuyalelwe
Thetha nogqirha wakho ukuba unempilo okanye ezinye izinto zonyango ezonyusa umngcipheko. Baya kuba nakho ukusebenza kunye nawe ukulawula izinto ezinobungozi.