I-Sucupira yeArthrosis kunye neRheumatism: Izibonelelo kunye nendlela yokuSebenzisa
![I-Sucupira yeArthrosis kunye neRheumatism: Izibonelelo kunye nendlela yokuSebenzisa - Zempilo I-Sucupira yeArthrosis kunye neRheumatism: Izibonelelo kunye nendlela yokuSebenzisa - Zempilo](https://a.svetzdravlja.org/healths/sucupira-para-artrose-e-reumatismo-benefcios-e-como-usar.webp)
Umxholo
I-Sucupira sisityalo sonyango esine-anti-inflammatory, anti-rheumatic kunye ne-analgesic iipropathi ezinciphisa ukudumba ngokudibeneyo, ukuphucula impilo yezigulana ezinesifo samathambo, isifo samathambo okanye ezinye iintlobo zerheumatism.
I-Sucupira ngumthi omkhulu onokufikelela kwiimitha ezili-15 ukuphakama, efumaneka kwi-sawdust yaseBrazil, eneembewu ezinkulu nezirhangqiweyo, ekunokukhutshwa kuzo ioyile ebalulekileyo, enombala ohluka ukusuka kumbala otyheli ngokusekuhleni, kuba ityebile kuba inezinto ezikrakra, ii-resins, i-sucupirina, i-sucupirona, i-sucupirol kunye neetannins, ezizizinto ezisebenzayo kulawulo lwentlungu kunye nesenzo sokulwa nokudumba.
![](https://a.svetzdravlja.org/healths/sucupira-para-artrose-e-reumatismo-benefcios-e-como-usar.webp)
![](https://a.svetzdravlja.org/healths/sucupira-para-artrose-e-reumatismo-benefcios-e-como-usar-1.webp)
Uyisebenzisa kanjani iSucupira ngokuchasene neArthrosis
Ukuthatha amathuba amayeza esupupira-branca (IPterodon emarginatus Vogel) ngokuchasene ne-arthritis, i-osteoarthritis okanye i-rheumatism, kuyacetyiswa:
- Massage indibaniselwano: Faka intwana yeoyile ye-sucupira ezandleni zakho, uthambise enye kwenye kwaye emva koko uthambise eli lungu libuhlungu, ushiye ioyile isebenze iiyure ezimbalwa. Akucetyiswa ukuba ususe ioyile eluswini kwaye ulinde malunga neeyure ezi-3 emva kwesicelo sokuhlamba. Kwimeko ye-arthrosis ezinyaweni, ioyile kufuneka ifakwe phambi kokulala kwaye ubeke iikawusi ukuthintela umngcipheko wokuwa, ukuvuka ekuseni.
- Thatha ioyile efunekayo: Enye indlela yokusebenzisa ioyile kukudibanisa i-2 ukuya kwi-3 yehla ioyile ye-sucupira kwisiqingatha seglasi yesiselo seziqhamo okanye ukutya emva koko uyithathe kabini ngemini, ngekhefu leeyure ezili-12 phakathi kokuthatha nganye.
- Thatha iti kwiimbewu ze-sucupira: Bilisa i-10g imbewu ye-sucupira kwilitha enye yamanzi. Thatha ikomityi iti ye-2 amaxesha ama-3 ngosuku, ngaphandle kokuthambisa
Kulabo bakufumanisa kunzima ukufumana ioyile, imbewu okanye umgubo wesupupira, iifomsile ezinokuthengwa ekuphatheni iikhemesti okanye iivenkile zemveliso yendalo, umzekelo, zinokusetyenziswa. Funda nzulu apha: Sucupira njengezingxobo.
Ukungqinelana
I-Sucupira iyanyamezeleka kwaye ayithathwa njengeyityhefu xa isetyenziswa kumthamo ocetyiswayo, kodwa akufuneki isetyenziswe ngexesha lokukhulelwa, ukuncancisa, kwimeko yokuphazamiseka kwezintso, kunye neswekile, njengoko inokutshintsha i-glucose yegazi, ibangele i-hypoglycemia.