USupermodel Rosie Huntington-Whiteley Ukwabelana ngokutya kwakhe-kodwa ubuya kuhlala ixesha elingakanani kuyo?

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URosie Huntington-Whiteley, supermodel extraordinaire kunye neVictoria's Secret Angel, uchitha iimfihlo malunga nokutya okuziva ngathi ungoyena mntu uqinisekileyo, ngokwe Ewe! Kwi-Intanethi. Konke kuqala ngogqirha wase-London wase-London uNigma Talib, osandula ukumilisela incwadi entsha, Ulusu oluncinci luqala eGut, Kwaye wenza isicwangciso uHuntington-Whiteley ulandela.

Yintoni ke le aziva emnandi kangaka? Ukutya okungenalo ubisi, igluten, iswekile, okanye utywala. Ke, ngokusisiseko, ukuyeka zonke izinto ezimnandi. Onke amathemba okuba ujonge njenge-supermodel = ihambile.

"Bekunzima ngenene, kunjalo, akukho mathandabuzo engqondweni yam ukuba nje ukuba uqala ukubona kwaye uzive iziphumo, ibiyinguqu kum," utshilo uHuntington-Whiteley Ewe!. "Ndiyayiva eluswini lwam, ndiyayiva emzimbeni wam, ndiziva ndoyame okwangoku, kwaye ndiziva ndomelele kwaye ndiziva ndinamandla." (P.S. Nantsi into enokwenzeka eneneni ukuba uyancama ubisi.)

Uyithanda kakhulu, wade wafumana nesoka lakhe, uJason Statham, wanamathela kwisicwangciso. Kodwa uyavuma ukuba uphoswe zezinye zezinto azithandayo-cinga ngewayini, itshizi, kunye necroissants. (Yabona, bafo, ungumntu! Kufuneka azisebenze nje ejimini.)

Ukuba ucinga ngokuzama ukutya oku supermodel ngokwakho, kukho iindaba ezimnandi-nje ukuba ubona iziphumo kwisicwangciso, uTalib ucebisa ukuba ubuyisele izinto kwisicwangciso sokutya esingama-80/20, okuthetha ukutya okunempilo ngeepesenti ezingama-80 zexesha kwaye uzivumele ukuba uzenzele i-20 pesenti yexesha. UJillian Michaels ungummeli woluhlobo lunye lwesicwangciso, njengoMike Fenster, MD, ugqirha wentliziyo, umpheki oqeqeshiweyo kunye nombhaliI-Fallacy yeKhalori.

"Kukho amaxesha akhethekileyo, iiholide, kunye namaxesha obomi afuna ukuzimisela ukuphosa isilumkiso, kunye nezikhokelo zesondlo emoyeni," utshilo uFenster. Ubume.

Ke ungaya phambili ngokupheleleyo kwaye uzibandakanye kwezinye iifries zaseFransi (emva kwayo yonke loo nto, i-HW ithi yenza njalo). Qinisekisa ukuba ezo "zihlandlo zikhethekileyo" azenzeki rhoqo ebusuku xa ujonge ukubukela Ihlazo, okanye iziphumo aziyi kuhlala ixesha elide.

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