Izibonelelo zeBipolar Disorder

Umxholo

• Ngaba izongezo zilunge njani kunyango lwebipolar?
• Zisebenza njani izongezo?
• Zithini iziphumo ebezingalindelekanga?
• Yise kude
• Q:
• A:

Igama elithi "isongezelelo" linokugubungela uluhlu olubanzi lweemveliso, ukusuka kwiipilisi kunye neepilisi ukuya kwizincedisi zokutya nezempilo. Ingabhekisa kwi-multivitamines ezisisiseko kunye neepilisi zeoyile zentlanzi, okanye izinto ezingaqhelekanga ezifana neginkgo kunye nekava.

Ezinye izongezo zinokuba luncedo ekonyuseni isondlo semihla ngemihla. Ezinye, njengeSt.John's wort, kava, kunye neginkgo, ziye zathengiswa njengezidambisi. Ukanti abanye bakholelwa ukuba banokunceda ekusebenzeni kwengqondo kunye nenkqubo yeemvakalelo.

Ngaba izongezo zilunge njani kunyango lwebipolar?

Akukho mvumelwano malunga nokusebenziseka kwezongezelelo kunyango oluchanekileyo lokuphazamiseka kwengqondo. Abanye bababona njengokhetho, ngelixa abanye becinga ukuba yinkcitha xesha kunye nemali.

Umzekelo, ngelixa kukho ubungqina obunokuba nefuthe elithile kuxinzelelo oluncinci okanye olulinganiselweyo, kuncinci okuxhasa ukuba luncedo koxinzelelo olukhulu.

Zisebenza njani izongezo?

Ezinye izongezo, njengee-multivitamini kunye neefoyile zentlanzi, zenzelwe ukuthintela ukusilela kwezinto ezithile emzimbeni. Amakhonkco enziwe phakathi kokutshintsha kwemood kunye nokusilela kwizinto eziyimfuneko ezinjengeevithamini ze-B.

Abanye bathengiswa njengezidambisi zengqondo okanye izixhobo zokulala, kodwa kukho izimvo ezixubeneyo malunga nokusebenza kwabo kunye nokhuseleko. Ngenxa yoku, kubalulekile ukuba ugqirha wakho azi ngaphambi kokuba uqale ukuthatha naluphi na uhlobo lokongezwa.

Zithini iziphumo ebezingalindelekanga?

Ezinye izongezo zinokunxibelelana namayeza ebipolar esemgangathweni ngeendlela ezahlukeneyo. Kuxhomekeke kwisongezelelo kunye nendlela esinxibelelana ngayo nomzimba, ezinye izongezo zinokukwenza uxinzelelo ngakumbi okanye iimpawu zengqondo.

Iipilisi okanye iipilisi zeMultivitamin kunye neepilisi zeoyile zentlanzi ziyafumaneka kwiivenkile ezininzi zevenkile okanye ekhemesti. Ezinye zinokuthengwa kwivenkile yokutya yendalo okanye kwiivenkile zempilo.

Ukulawulwa komgangatho kwimveliso kunokuba yinto ebalulekileyo yokuqwalaselwa. Kananjalo, uninzi lwezincedisi luswele ubungqina obuninzi obuxhasa ukusebenziseka kwabo, nto leyo ebonisa ukuba zinokungasebenzi.

Yise kude

Ukuphononongwa kwezincedisi phakathi kwemithombo emininzi kuxubekile. Ezinye iingcali zicinga ukuba ubuncinci basebenzise umda kunyango lwe-bipolar, ngelixa abanye bezibona zingasebenzi kakuhle kwaye ziyingozi kakhulu.

Ulawulo lomgangatho lungahluka ngezongezo, lusenza kube nzima ukuqiniseka ukuba ufumana imveliso eluncedo okanye ekhuselekileyo.

Ngaphambi kokuba ungeze nayiphi na isongezelelo kwisicwangciso sakho sonyango, qiniseka ukuthetha nodokotela wakho.

Q:

Ngaba izongezo kufuneka zisetyenziswe njengonyango oluzimeleyo lwe-bipolar disorder? Kutheni usitsho?

Isigulana esingaziwayo

A:

Izongezo akufuneki zisetyenziswe njengonyango oluzimeleyo lwe-bipolar. Isizathu soku kungenxa yobungqina obuphikisanayo obunxulumene nonyango olunjalo. Olunye uphononongo lunokucebisa ukuba isongezelelo esithile siphucula iimpawu ze-bipolar, ngelixa olunye uphando luya kuyiphikisa. Ukongeza, kuncinci kakhulu okwaziwayo malunga nokuncedisa-ukongeza okanye ukusebenzisana okumiselweyo kunyango. Iingxoxo malunga nezongezo kufuneka zibekhona nogqirha wakho ukufezekisa isiphumo kunye nokhuseleko kwirejimeni yonyango.

UTimothy J. Legg, PhD, PMHNP-BCAmpendulo zimele izimvo zeengcali zethu zonyango. Yonke imixholo inolwazi ngokungqongqo kwaye akufuneki ukuba ithathelwe ingqalelo njengengcebiso yezonyango.