Indlebe yokuDada engapheliyo

Umxholo

• Zintoni izizathu zozibhukuda ezingapheliyo?
• Zeziphi izinto ezinobungozi kwindlebe yokuqubha engapheliyo?
• Zithini iimpawu zendlebe yokuqubha engapheliyo?
• Zeziphi iingxaki ezinxulumene nendlebe yokuqubha engapheliyo?
• Kufunyaniswa njani ukuba indlebe yokuqubha engapheliyo?
• Luthini unyango lwendlebe yokuqubha enganyangekiyo?
• Ndingayithintela njani indlebe yokuqubha engapheliyo?
• Ithini imbono yexesha elide?

Yintoni indlebe yokuqubha engapheliyo?

Indlebe yokuqubha engapheliyo kuxa indlebe yangaphandle kunye nomsele wendlebe bosulelekile, uvuvukile, okanye ucaphukisa, ixesha elide okanye eliphindaphindayo. Amanzi abanjwe kwindlebe yakho emva kokuqubha ahlala ebangela le meko. Ubume bendlebe kunye namanzi ashiyeke endlebeni emva kokuqubha zidibanisa ukwenza indawo efumileyo, emnyama apho iintsholongwane kunye nefungi zinokuchuma kwaye zibangele usulelo.

Indlebe yokuqubha yenzeka ngokufuthi kubantwana nakwishumi elivisayo, ngakumbi abo badada rhoqo. Amatyala ahlala etsolo (enganyangeki) kwaye aphendula kunyango kwiveki enye ukuya kwezimbini. Indlebe yokuqubha engapheliyo yenzeka xa imeko ingasombululekanga ngokulula okanye xa iphinda iphindaphindwe.

Ixesha lezonyango kwindlebe yokubhukuda engapheliyo yi-otitis externa engapheliyo.

Zintoni izizathu zozibhukuda ezingapheliyo?

I-earwax yakho, okanye i-cerumen, inika isithintelo sendalo ngokuchasene neentsholongwane ezingena endlebeni. Indlebe yokuqubha inokwenzeka xa ungenayo i-earwax eyaneleyo kwindlebe yakho. Ngaphandle kokukhuselwa kwe-earwax eyaneleyo, iintsholongwane zingangena kwindlebe yakho kwaye zibangele usulelo.

Oku kulandelayo zizizathu eziqhelekileyo zendlebe yokuqubha engapheliyo:

• ukuvumela amanzi amaninzi ukuba angene ezindlebeni zakho
• ukucoceka umsele wendlebe ngeekotoni swabs
• ukuvumela iikhemikhali zokuthambisa ezivela kwiimveliso ezinje ngepraypray zingene kwindlebe yakho, zibangele ukusabela kobuntununtunu
• ukukrwela ngaphakathi okanye ngaphandle kwendlebe, kubangele ikhefu elincinane kulusu olunokubambisa usulelo
• into enamathele endlebeni yakho
• ukungalandeli ngonyango lwendadi yokuqubha ebukhali

Zeziphi izinto ezinobungozi kwindlebe yokuqubha engapheliyo?

Indlebe yokuqubha engapheliyo ixhaphake kakhulu ebantwaneni. Ngokuqhelekileyo abantwana banemijelo encinci yendlebe, ebamba amanzi ngokulula.

Ezinye iimeko kunye nokuziphatha okunokunyusa umngcipheko wokuphuhlisa indlebe yokuqubha engapheliyo kubandakanya:

• ukuqubha rhoqo, ngakumbi kumachibi oluntu
• ukuqubha kwiindawo ezinokubakho iibhaktheriya ezigqithisileyo, ezinje ngeebhafu ezishushu okanye amanzi angcolileyo
• usebenzisa ii-headphone, izixhobo zokuva, okanye iikepusi zokuqubha ezinokukrwempa okanye zenzakalise iindlebe zakho
• ukuba neemeko zesikhumba ezifana ne-psoriasis, i-eczema, okanye i-seborrhea

Ityala elibi lendlebe yokuqubha linokuba sisifo esinganyangekiyo ukuba:

• ukwakheka kwendlebe kwenza unyango lube nzima
• ibhaktiriya (okanye ukungunda) yinto enqabileyo
• uneempendulo ezichaseneyo nee-eardrops
• usulelo zombini iintsholongwane kunye nomngundo

Zithini iimpawu zendlebe yokuqubha engapheliyo?

Indlebe yokuqubha engapheliyo iqala ngeempawu zecala elibi lendlebe yokuqubha. Iimpawu zibandakanya:

• ukurhawuzelela ngaphakathi kwendlebe okanye indlebe
• iintlungu eziqina xa utsala ngaphandle kwendlebe okanye xa uhlafuna
• uziva ukuba indlebe ixinekile okanye ivaliwe
• kunciphise inqanaba lokuva
• ifiva
• ulwelo okanye ubofu okutsala kwindlebe
• i-lymph node ezivuvukileyo zijikeleze indlebe

Le meko ithathwa njengehlala ihleli ukuba:

• iimpawu zivela ngokuphindaphindiweyo, njengeziqendu ezininzi ezilandelelanayo
• iimpawu ziyaqhubeka ngaphezulu kweenyanga ezintathu

Zeziphi iingxaki ezinxulumene nendlebe yokuqubha engapheliyo?

Iingxaki zendlebe engapheliyo enganyangekiyo zibandakanya:

• ukungeva kakuhle
• usulelo kolusu olungqongileyo
• i-cellulitis (usulelo oluchaphazela izicubu ezinzulu zolusu)

Iingxaki ezinzima ezichaphazela amanye amalungu omzimba zibandakanya:

• i-otitis externa enobungozi, isifo esisasazeka kwisiseko sekhayi lakho kwaye sinokuchaphazela abantu abadala kunye nabantu abanesifo sikashukela okanye ukungaphumeleli komzimba
• Usulelo oluxhaphakileyo, olunqabileyo, olunokuba sisongelo lobomi olwenzeka xa isifo sokuhlasela kwamalungu abulalayo sisasazeka kwingqondo yakho okanye kwamanye amalungu omzimba wakho

Kufunyaniswa njani ukuba indlebe yokuqubha engapheliyo?

Ugqirha unokuchonga indlebe yokuqubha engapheliyo ngexesha lotyelelo eofisini. Baza kusebenzisa i-otoscope, isixhobo esikhanyisiweyo esivumela ukuba baphonononge ngaphakathi ezindlebeni. Ugqirha wakho uya kujonga ezi mpawu zilandelayo kwindlebe yokuqubha engapheliyo:

• obomvu, ukudumba, okanye indlebe yendlebe kunye nomsele wendlebe
• Iiflakes ezinamaxolo, ukuphalaza ulusu kumsele wendlebe
• ukuvalwa kwendawo echaphazelekayo enokufuna ukucocwa

Ukuchonga ukuba kutheni imeko inganyangeki, kuya kufuneka ubone i-otolaryngologist (indlebe, impumlo, kunye nomqala wengcali). I-otolaryngologist inokuchonga ukuba indawo ephambili yosulelo ikwindlebe ephakathi okanye kwindlebe engaphandle. Usulelo kwindlebe esembindini ludinga uhlobo oluthile lonyango.

Ugqirha wakho unokuthatha isampulu yokukhutshwa kwendlebe okanye inkunkuma kuhlalutyo lwelebhu. Oku kuvumela ukuba babone into ebangela usulelo oluqhubekayo.

Luthini unyango lwendlebe yokuqubha enganyangekiyo?

Ngaphambi kokuba uqale unyango, ugqirha wakho unokufuna ukucoca nayiphi na into ekhutshiweyo okanye inkunkuma endlebeni. Le nkqubo isebenzisa ukufunxa okanye iyeza lokunyanga iindlebe, eline-scoop ekugqibeleni.

Kwiimeko ezininzi zendlebe yokuqubha engapheliyo, unyango luya kuqala ngeeardrops zokunyanga usulelo lwebacteria. Ukuba indlebe yakho idumbile, ugqirha wakho kungafuneka afake umqhaphu okanye i-gauze wick (ityhubhu) kwindlebe yakho ukuvumela iindlebe ukuba zingene kumjelo wendlebe.

Unyango ngee-eardrops zintsholongwane zihlala kwiintsuku ezili-10 ukuya kwezi-14. Kubalulekile ukugqiba ikhosi ye-eardrops, nokuba iintlungu kunye neempawu ziyancipha ngaphambi kokuphela kwekhosi.

Olunye unyango lwendlebe engapheliyo lubandakanya:

• corticosteroids ukunciphisa ukudumba
• iviniga eardrops ukunceda ukubuyisela ibhalansi yendlebe yakho eqhelekileyo
• Iindlebe ze-antifungal for usulelo olubangelwa ngumngundo
• i-acetaminophen okanye ibuprofen yokuphelisa iintlungu okanye ukungonwabi

Unyango lwakho lunokuguqulwa ukuze lubandakanye i-antibiotics yomlomo, ngakumbi ukuba ii-eardrops khange zincede. Ugqirha wakho unokumisela ukuba kunciphise iintlungu ukuze kunciphise iintlungu eziye zonyuka ngamandla okanye eziye zahlala ixesha elide.

Amanqanaba aphezulu e-IV amayeza onyango anyanga indlebe yokuqubha engapheliyo ene-otitis externa enobungozi, ngakumbi kubantu abadala okanye kubantu abanesifo seswekile.

Ngexesha lonyango lwakho, uya kufumana ezona ziphumo zingcono ukuba awu:

• qubha
• bhabha
• faka ngaphakathi kweendlebe zakho ezimanzi ngelixa uhlamba
• faka nantoni na ezindlebeni zakho, kubandakanya ii-headphone kunye neeplagi zeendlebe, kude kube sehla iimpawu zakho

Ndingayithintela njani indlebe yokuqubha engapheliyo?

Unokuwunciphisa umngcipheko wokuba nendlebe engapheliyo ngokulandela ezi ndlela:

• Musa ukususa i-earwax.
• Musa ukubeka nantoni na ezindlebeni zakho, kubandakanya umqhaphu, iminwe, ulwelo, okanye ukutshiza.
• Cinga ukunxiba ii-earplugs ukuba uyadada rhoqo. Ngamanye amaxesha iiplagi zendlebe zinokuyenza indlebe yokuqubha ibe mandundu. Buza ugqirha wakho ukuba kufuneka usebenzise iiplagi zeendlebe ukuba unomdla wokudada indlebe.
• Zomise kakuhle iindlebe zakho ngetawuli okanye isomisi seenwele kwindawo ephantsi emva kokuqubha okanye ukuhlamba. Yiba mnene kwaye wome kuphela indlebe yangaphandle xa womisa ngetawuli.
• Jikisa intloko yakho ngapha nangapha ukunceda ukuphuma kwamanzi xa iindlebe zakho zimanzi.
• Khusela iindlebe zakho okanye ubeke iibhola zomqhaphu kuzo ngaphambi kokufaka idayi yeenwele okanye ukutshiza iinwele okanye iziqholo.
• Sebenzisa iindlebe zokuthintela ezenziwe kwinxalenye eyi-1 yokurabha utywala kunye nenxalenye e-1 yeviniga emhlophe ngaphambi nasemva kokuqubha.
• Musa ukuqubha kwiindawo apho kunokubakho umxholo omkhulu webhaktiriya.
• Musa ukuyeka naluphi na unyango kwindlebe yokuqubha kwakamsinya kunokuba ugqirha ekucebisa.

Ithini imbono yexesha elide?

Unyango lwendlebe yokuqubha engapheliyo luhlala luphumelela. Nangona kunjalo, kuxhomekeke kubuzaza bosulelo lwakho, unyango lwakho lungathatha ixesha. Kusenokufuneka uphinde unyango.

Kubalulekile ukulandela imiyalelo kagqirha kwaye uthathe onke amayeza, ngakumbi amayeza okubulala iintsholongwane okanye ii-eardrops zentsholongwane, ixesha elimiselweyo. Usulelo lwakho alunyangeki ngenxa yokuba iimpawu zakho ziphelile.