Yonke into omele uyazi Ngeempawu zestroke

Umxholo

• Iimpawu zestroke
• Ubuthathaka ngequbuliso
• Ukudideka ngequbuliso
• Utshintsho olukhawulezileyo embonweni
• Ukuphulukana ngesiquphe kwemali eseleyo
• Ngokukhawuleza intloko
• Isenzo esikhawulezayo emva kweempawu zestroke
• Imiba yomngcipheko
• Imbonakalo
• Musa ukungahoyi imiqondiso

Ushwankathelo

Ukubetha kwenzeka xa ukuhamba kwegazi kwingqondo yakho kuphazamiseka. Ukuba igazi eligcwele oksijini alifikeleli kwingqondo yakho, iiseli zengqondo ziqala ukufa kwaye umonakalo ongapheliyo wengqondo unokwenzeka.

Zimbini iintlobo zestroke sobuchopho. Kwi-stroke ye-ischemic, i-clot yegazi ibhloka ukuhamba kwegazi ukuya kwingqondo yakho. Ukuba unesifo sokopha, isitya segazi esibuthathaka siyagqabhuka kwaye ukopha engqondweni yakho.

IStroke ngunobangela wesihlanu wokufa kwabantu eMelika, uchaphazela abantu abamalunga nama-800,000 ngonyaka. Abantu abaninzi bayasinda kwistroke kwaye bachache ngokuvuselelwa okunje ngokusebenza, ukuthetha, okanye unyango lomzimba.

Kuxhomekeke kubukrakra kunye nokuhamba kwegazi ixesha elingakanani, ukuphazamiseka kunokubangela ukukhubazeka okwethutyana okanye okusisigxina. Ngokukhawuleza ukuba uqaphele imiqondiso yesifo kwaye ufune unyango, ngcono amathuba akho okufumana kwakhona nokuphepha ukulimala kwengqondo okanye ukukhubazeka.

Iimpawu zestroke

Ukuqaphela iimpawu zestroke kunye nokufumana uncedo ngokukhawuleza kunokubangela umbono olunge ngakumbi. Ungenelelo lwakwangoko lunokunciphisa ixesha elichaphazeleka ukuphuma kwegazi kwingqondo yakho. Qhubeka ufunda ukuze ufunde ngakumbi ngeempawu eziphambili zestroke.

Ubuthathaka ngequbuliso

Ukuba buthathaka ngesiquphe okanye ukuba ndindisholo ezingalweni, emilenzeni, okanye ebusweni luphawu oluqhelekileyo lokubetha, ngakumbi ukuba kukwicala elinye kuphela lomzimba wakho. Ukuba uyancuma kwaye ujonge esipilini, unokuqaphela ukuba icala elinye lobuso bakho liwile. Ukuba uzama nokuphakamisa zombini iingalo, unokuba nobunzima bokuphakamisa icala elinye. Kuxhomekeka kubukhali, ukubetha kungakhokelela ekukhubazekeni kwelinye icala lomzimba wakho.

Ukudideka ngequbuliso

Ukubetha kungabangela ukudideka ngequbuliso. Umzekelo, ukuba uchwetheza kwikhompyuter yakho okanye unencoko, ngequbuliso unokuba nengxaki yokuthetha, ukucinga, okanye ukuqonda intetho.

Utshintsho olukhawulezileyo embonweni

Ukuphulukana nombono okanye ubunzima bokujonga kwelinye okanye omabini amehlo lolunye uphawu lwesifo. Unokuphulukana nombono wakho ngequbuliso, okanye amava angacacanga okanye umbono ophindwe kabini.

Ukuphulukana ngesiquphe kwemali eseleyo

Ngenxa yobuthathaka kwelinye icala, unokufumana ubunzima ngokuhamba, ukulahleka kokulinganisela okanye ukulungelelanisa, okanye utywala.

Ngokukhawuleza intloko

Ukuba intloko ebuhlungu ikhula ngesiquphe ngaphandle kwesizathu esaziwayo, unokuba noxinzelelo. Le ntloko inokuthi ihambisane nesiyezi okanye ukugabha.

Ukuba unembali yentloko ye-migraine, kunokuba nzima ukuyichonga le ngxaki okanye umbono njengeempawu zokubetha. Thetha nogqirha wakho malunga nendlela yokujonga ukuba ngaba unestroke okanye migraine.

Ngenxa yokuba imivumbo ingasongela ubomi, soloko ufuna uncedo lwezonyango ngokukhawuleza ukuba uyakrokrela iimpawu zesifo.

Isenzo esikhawulezayo emva kweempawu zestroke

Ukuba unesifo sokubethwa, unokufumana enye okanye ezininzi iimpawu. Nangona kunokwenzeka ukuba uqaphele iimpawu ezingaqhelekanga okanye uzive ngathi kukho into engalunganga emzimbeni wakho, awunakuqonda ukuba unengxaki enkulu de kube lixesha.

Iimpawu zestroke ziyakhula kancinci ngaphezulu kweeyure okanye iintsuku. Ukuba une-ministroke, ekwabizwa ngokuba kukuhlaselwa kweschemic okwethutyana (TIA), iimpawu zezokwexeshana kwaye zihlala ziphucula ngaphakathi kweeyure. Kule meko, unokubeka ityala ngequbuliso kuxinzelelo, kwimigraine, okanye kwiingxaki zemithambo-luvo.

Nayiphi na imiqondiso okanye iimpawu zokubetha kufuneka zenziwe uphando ngugqirha. Ukuba ufika esibhedlele kwisithuba seeyure ezintathu emva kweempawu zokuqala zesifo esibuhlungu, ugqirha unokukunika iyeza lokunyibilikisa amahlwili egazi kwaye ubuyisele ukuhamba kwegazi kwingqondo yakho. Isenzo esikhawulezayo siphucula amathuba okufumana kwakhona ngokupheleleyo emva kokubetha. Ikwanciphisa ubuzaza bokukhubazeka okunokubangelwa kukufa icala.

Uvavanyo olulula lwe-FAST lunokukunceda uchonge ukubetha kuwe nakwabanye.

• Face. Cela loo mntu ancume. Khangela imiqondiso yokujinga kwelinye icala lobuso.
• Arms. Cela loo mntu aphakamise izandla. Khangela ukuhla okuhla ngengalo enye.
• Speech. Cela loo mntu ukuba aphinde ibinzana ngaphandle kokutshixiza. Umzekelo, ungathi "Intaka yokuqala ibambe umbungu."
• Time. Ungachithi xesha. Ngokukhawuleza fowunela iinkonzo zongxamiseko zasekuhlaleni ukuba wena okanye umntu omaziyo ubonakalisa iimpawu zestroke.

Imiba yomngcipheko

Nabani na unokuhlaselwa sistroke, kodwa abanye abantu basemngciphekweni omkhulu. Ukwazi ukuba unobungozi obukhulayo bokubethwa sisifo kunokukunceda wena kunye nosapho kunye nabahlobo ukuba uzilungiselele xa unokuba neempawu. Ezi zilandelayo zezinye zezinto eziyingozi:

Eminye yemingcipheko ayikho kulawulo lwakho, njengobudala bakho kunye nembali yosapho. Unokunciphisa ezinye izinto ezinobungozi, nangona kunjalo, ngokusebenza nogqirha wakho kunye nokwenza utshintsho kwindlela yokuphila. Funa unyango kuyo nayiphi na imeko enokwandisa umngcipheko wesifo. Ukwamkela imikhwa esempilweni, njengokuzilolonga rhoqo, ukunciphisa ukusela utywala, kunye nokutya ukutya okunesondlo kunokunceda ukunciphisa umngcipheko.

Imbonakalo

Ukwazi iimpawu zestroke kunokukunceda ufumane uncedo ngokukhawuleza kwaye uphucule indlela ojonga ngayo. Unyango lwakwangoko lunokunyusa umngcipheko wokuphila kwakho kwaye linciphise umngcipheko weengxaki ezinzulu zokuhlaselwa sisifo, ezinokubandakanya:

• ukukhubazeka okanye ubuthathaka bemisipha kwelinye icala lomzimba
• ubunzima bokuginya okanye ukuthetha
• ukulahleka kwememori okanye ubunzima bokucinga nokuqonda ulwimi
• iintlungu, ukuba ndindisholo, okanye ukuqaqanjelwa
• utshintsho kwindlela yokuziphatha okanye kwimeko

Tsalela umnxeba iinkonzo zongxamiseko zasekuhlaleni ngokukhawuleza ukuba ucinga ukuba wena okanye umntu okufuphi kuwe unesifo sokubethwa.

Musa ukungahoyi imiqondiso

Ezinye iimeko, ezinjengokubanjwa kunye ne-migraines, zinokulinganisa iimpawu zestroke. Kungenxa yoko le nto kungafuneki ukuba uzame ukuzixilonga ngokwakho. Nokuba unayo i-TIA kwaye iimpawu zakho ziyanyamalala, sukuyityeshela imiqondiso. I-TIA yonyusa umngcipheko wokubethwa ngenene, ke kuyakufuneka kuvavanywe ukufumanisa unobangela wenkonzo yakho. Kuya kufuneka ukuba uqale unyango ukunciphisa umngcipheko wokuba nelinye.

Ukwazi umngcipheko wakho kunye neempawu zestroke kunokukunceda ukuphucula indlela ojonga ngayo ukuba unestroke.