Oyena Mlahleki mkhulu ubuya noBob Harper njengoMamkeli

Umxholo

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Bob Harper ubhengeze UMboniso wanamhlanje ukuba uya kujoyina Ukuphulukana kakhulu qalisa kwakhona. Ngelixa wayengumqeqeshi kwiisizini ezidlulileyo, uHarper uya kuthatha indima entsha njengomphathi xa umboniso ubuya. (Eyeleleneyo: UBob Harper Usikhumbuza ukuba uhlaselo lwentliziyo lungenzeka nakubani na)

Ngexesha lodliwanondlebe, uHarper wathi indima yakhe entsha yokubamba iindwendwe ayizukuphela kotshintsho kumdlalo, oza kuqala kwi-2020 e-USA. “Ndiyathemba ukuba ndisezokwenza uqeqesho oluncinci phaya, andikwazi kuzibamba,” utshilo. "Kodwa siza kuba nabaqeqeshi abatsha, iqela elitsha lonyango. Lo mboniso uza kuba ngcono kunangaphambili." (Inxulumene: Njani uBob Harper's Fitness Philosophy Utshintshile ukusukela oko kwahlaselwa yintliziyo yakhe)

Eyona mpazamo inkulu yaqala ngo-2004 yaza yathatha amaxesha onyaka ali-17, yaphela ngo-2016. Abangenela ukhuphiswano benza umthambo kunye nokutya benethemba lokulahla ipesenti ephezulu kakhulu yobunzima kunye nokuphumelela ibhaso eliyimali. Ingakumbi kwiminyaka yakutshanje, Eyona mpazamo inkulu ifumene ukugxekwa okukhulu, zombini iindlela zabaqeqeshi ezisetyenziswe kumboniso kunye nesiseko sayo sodwa. Abaninzi ababekhe bakhuphisana beze ngaphambili besithi ixesha labo kumboniso lineziphumo ezibi. Umfazi omnye, uKai Hibbard, uthe waba nengxaki yokutya emva komboniso, kwaye wayeka ukuya exesheni ngelixa abaqeqeshi balo mboniso bamtyhalela ukuba abuyele kumatshini wokunyathela. Abanye abagqatswa baxelele i INew York Post ukuba ugqirha owayesebenza kulo mboniso wabanika i-Adderall kunye "neebhatyi eziphuzi" ukunceda ukunciphisa umzimba, okukhokelela kwisimangalo esiqhubekayo sokuhlambalaza phakathi kukagqirha kunye nogqirha. INew York Post.

Ukongeza, ibali le-2016 elipapashwe kwi- INew York Times lahla amathandabuzo malunga nokuba iindlela zokunciphisa ubunzima kumboniso zizinzileyo. Umphandi ulandele i-14 yangaphambiliUkuphulukana kakhulu abangeneleli kwisithuba seminyaka emithandathu. Abalishumi elinesithathu kwabali-14 baye batyeba, kwaye abane babenobunzima obungaphezulu kunobo babenobunzima besiya kumboniso.

Ukuphendula ukugxekwa, uHarper uqinisekisile ukuba umboniso uzakwenza utshintsho oluqinisekileyo. "Nanini na xa uthetha ngokuncipha kobunzima, kuya kuhlala kukho ingxabano, rhoqo," watsho kweyakhe Namhlanje Bonisa udliwanondlebe. "Kodwa sizama ukusondela kuyo ngendlela ehluke ngokupheleleyo. Sifuna ukubanceda ngelixa bekumboniso kwaye xa begoduka. Unonophelo lwasemva kwexesha, ndicinga ukuba, luya kubaluleka kakhulu kubo. Kuba uza kulo mboniso wethu, kwaye ufunda kakhulu, kwaye xa ilixesha lokuba ubuyele ekhaya, kunokuba lutshintsho olunzima ngokwenene.

Umongameli we-US kunye ne-SyFy Networks, uChris McCumber, naye ngaphambili wathi inguqulelo entsha yomboniso iya kugxila ngakumbi kwintlalontle yabantu abakhuphisanayo xa kuthelekiswa neyokuqala.

Kuwo wonke umsebenzi wayo,Eyona mpazamo inkulu iye yehla ngokuthe ngcembe kubabukeli, kunye nezigidi ezili-10.3 zababukeli kwisizini yayo yokuqala xa kuthelekiswa ne-4.8 yezigidi kwi-13 yayo. Kwaye kwiminyaka emithathu emva koko Eyona mpazamo inkulu Iphumile emoyeni, inqanaba lomzimba kunye neentshukumo ezichasene nokutya zifumene ukubonakala okungaphezulu. Oko kwathethi, umnqweno wethu wokudibana ngaphambi nasemva kokuphulukana nobunzima bokukhuthazeka awuzange butshintshe. Ixesha liza kuxela ukuba utshintsho lomboniso lwanele ukubangela ukubuya.

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