Uxinzelelo lomqala

Umxholo

• Iimpawu ezinxulunyaniswa noxinzelelo lomqala
• Kutheni umqala wam uziva uxinekile?
• Ixhala
• Uxinzelelo
• Uloyiko
• Isifo se-reflux sesifo se-Gastroesophageal (GERD)
• Goiter
• Uxinzelelo lwemisipha dysphonia (MTD)
• Izifo zomzimba
• Idriphu yasemva kwexesha
• Usulelo
• Nini ukubona ugqirha
• Ungayinyanga njani ingcinezelo yomqala
• Ixhala
• Isifo se-reflux sesifo se-Gastroesophageal (GERD)
• Goiter
• Uxinzelelo lwemisipha dysphonia (MTD)
• Izifo zomzimba
• Idriphu yasemva kwexesha
• Usulelo
• Ukuthatha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Ngaba uziva ngathi unoxinzelelo okanye ubungqongqo emqaleni wakho nangona ungasichazanga isizathu sokuziva kwakho? AWUKHO wedwa. Abantu abaninzi baziva ngolu xinzelelo. Abanye baziva rhoqo. Abanye baziva njalo. Kwaye kwabanye abantu, kubonakala ngathi akupheli.

Iimpawu ezinxulunyaniswa noxinzelelo lomqala

Ukuxinwa okanye ukuqina emqaleni kudla ngokuhamba nemvakalelo yokuba:

• Kufuneka uginye rhoqo ukukhulula uxinzelelo
• unegaqa emqaleni wakho
• kukho into ebotshelelwe emqaleni wakho
• kukho into ethintela umqala wakho okanye indlela yomoya
• kukho ukuthamba entanyeni yakho
• ilizwi lakho lixinekile okanye lixinekile

Kutheni umqala wam uziva uxinekile?

Zininzi izizathu onokuthi uzive ubungqongqo kunye noxinzelelo emqaleni wakho. Nazi ezinye zezizathu ezinokubangela.

Ixhala

Xa ixhala lenza umqala wakho ukuba ubengathi uvalekile okanye likwenze uzive ngathi unento exineneyo emqaleni wakho, imvakalelo ibizwa ngokuba yi "globus sensation."

Uxinzelelo

Kukho iringi yemisipha emqaleni wakho evulayo kwaye ivale xa usitya. Xa uziva uxinezelekile, le ringi yesihlunu inokuba nzima. Olu xinzelelo lunokuziva ngathi kukho into ebambeke emqaleni wakho okanye umqala wakho uqinile.

Uloyiko

Ukuhlaselwa kukothuka kunxulumene noxinzelelo kunye noxinzelelo. Uvakalelo lokuba umqala wakho uyaqina-nokuba kwinqanaba lokwenza kube nzima ukuphefumla- yenye yeempawu zakudala zoloyiko. Ezinye iimpawu kunye neempawu zibandakanya:

• ukukhawuleza kwentliziyo
• iintlungu zesifuba
• ukubila
• isicaphucaphu
• isiyezi
• Ukugodola okanye ubushushu
• ndingcangcazela
• uloyiko lokufa

Isifo se-reflux sesifo se-Gastroesophageal (GERD)

Isifo se-reflux sesifo se-Gastroesophageal (GERD) yimeko apho i-asidi esiswini inyuka iye kwisophagus kwaye ibangele ukutsha kwesifuba esaziwa ngokuba sisitshisa okanye ukubuyisa. Kunye nemvakalelo evuthayo esifubeni, ukutsha kwentliziyo kunokubangela nokuqina emqaleni.

Goiter

I-goiter kukukhula okungaqhelekanga kwe-thyroid gland - esentanyeni, ngaphantsi kwe-apula ka-Adam. Uxinzelelo lomqala kunye nokuxinana yenye yeempawu zentsumpa. Ezinye iimpawu zinokubandakanya ukuphefumla nzima okanye ukugwinya kunye nokudumba ngaphambili komqala nentamo.

Uxinzelelo lwemisipha dysphonia (MTD)

Uxinzelelo lwemisipha i-dysphonia (MTD) kukuphazamiseka kwelizwi okunokukwenza uzive uxinzelelo lomqala. Kwenzeka xa izihlunu ezijikeleze ibhokisi yelizwi (ingqula) ziqina ngaphezulu xa uthetha kwinqanaba lokuba ibhokisi yelizwi ayisebenzi ngokufanelekileyo.

Izifo zomzimba

Ukungavumi ukutya okanye enye into kunokukwenza uzive uxinzelelo okanye ukuqinisa umqala wakho. Xa amajoni omzimba ekhupha imichiza yokulwa i-allergen, umqala omxinwa yenye yeempawu ezinokubakho. Ezinye zingabandakanya impumlo exineneyo kunye nokurhawuzelela, ukunkcenkceshela amehlo.

Idriphu yasemva kwexesha

Ukubanda kwentloko, umjelo wamanzi wesinus, kunye neempumlo zempumlo kunokubangela ukuvuza kwencindi ezantsi emva komqala. Oku kunokukhokelela ekucaphukiseni okunokuziva ngathi ulilungu emva komqala wakho.

Usulelo

Zombini iitonsillitis (ukudumba kweetoni) kunye nomqala wesifo (usulelo lwebhaktiriya lomqala) kunokubangela uxinzelelo lomqala. Ezinye iimpawu zentsholongwane yomqala zingabandakanya:

• ifiva
• kunzima ukugwinya
• indlebe
• intloko ebuhlungu
• I-laryngitis (ukulahleka kwelizwi lakho)

Nini ukubona ugqirha

Uxinzelelo lomqala kunye nokuxinana kunokucaphukisa kwaye kungonwabisi. Inokuba sisalathiso semeko efuna unyango:

• Ukuba uxinzelelo lomqala luhlala ngaphezulu kweentsuku ezimbalwa, jonga ugqirha wakho ukuze ufumane isifo.
• Fumana unyango ngokukhawuleza ukuba uxinzelelo lomqala wakho lolunye lweempawu njenge:
  • iintlungu esifubeni
  • umkhuhlane ophezulu
  • Intamo elukhuni
  • i-lymph nodes ezidumbileyo entanyeni
  • Ukuba uyazi i-allergies kwaye uzive uxinekile kunye noxinzelelo emqaleni wakho, uthabathe amanyathelo afanelekileyo okuphendula okunokwenzeka (anaphylaxis) ngaphambi kokuba iimpawu zibe mandundu. Ukuba unayo impendulo ye-anaphylactic, nokuba iimpawu zakho zibonakala ngathi ziphucukile, uhambo oluya kwigumbi likaxakeka (ER) lisafuneka.

Ungayinyanga njani ingcinezelo yomqala

Unyango loxinzelelo lomqala luchongwa ngokuxilongwa.

Ixhala

Ngokusekwe kwisindululo sikagqirha wakho, uxinzelelo lunokunyangwa nge-psychotherapy, amayeza, okanye ngokudityaniswa kokubini. Ugqirha wakho usenokucebisa ngotshintsho kwindlela yokuphila enempilo, ukuzilolonga, kunye nokucamngca.

Isifo se-reflux sesifo se-Gastroesophageal (GERD)

Ngokusekwe kukuxilongwa ngugqirha wakho, i-GERD inokunyangwa ngamayeza, indlela otya ngayo / indlela ophila ngayo, okanye ukudityaniswa kokubini. Kunqabile, kodwa iimeko ezinzima ze-GERD zinokufuna utyando.

Goiter

Kuxhomekeke kwisizathu se-thyroid goiter, ihlala inyangwa ngamayeza, ngoqhaqho, okanye ngonyango lwe-iodine radioactive.

Uxinzelelo lwemisipha dysphonia (MTD)

I-MTD ixhaphake ngokunyanga ngonyango lwelizwi olunokuthi lubandakanye ubuchwephesha bezwi kunye nokuthanjiswa. Ukuba ibhokisi yelizwi iyaphazamiseka, inaliti yeBotox ngamanye amaxesha isetyenziswa kunye nonyango lwelizwi.

Izifo zomzimba

Amanyathelo okuqala kulo naluphi na unyango lwe-allergies kukuchonga kunye nokuphepha. Ugqirha wakho okanye u-allergenist unokukunceda uchonge ezo zinto zibangela ukungonwabi.

Ukuba kukho imfuneko, kukho unyango oluninzi-kubandakanya ne-allergy shots-ezinokuthi zenziwe ngemeko ethile.

Idriphu yasemva kwexesha

Unyango olucetyiswayo lwedriphu yasemva kokubeleka ibandakanya:

• Ukufuma: Sebenzisa i-vaporizer okanye i-humidifier.
• Amayeza: Zama i-over-counter-counter okanye i-antihistamine.
• Unkcenkceshelo: Sebenzisa i-saline nasal spray okanye imbiza ye-neti.

Thenga i-humidifier, imbiza ye-neti, iyeza lokunyanga i-OTC, okanye ukutshiza nge-saline ngoku.

Usulelo

Ngelixa usulelo lwebacteria lunokunyangwa ngamayeza okubulala iintsholongwane, usulelo lwentsholongwane kufuneka lusombulule ngokwalo. Xa usilwa nosulelo, ukuphumla kunye ne-hydration kubalulekile. Ukuba unenkxalabo malunga nosulelo, jonga ugqirha wakho.

Ukuthatha

Kwiimeko ezininzi, uxinzelelo lomqala alukho nzulu, kwaye uninzi lweemeko ezinomqala womqala njengeempawu ziyanyangeka ngokulula.