Ukusetyenziswa kweoyile yeThyme kwezempilo

Umxholo

• Ukusetyenziswa kunye neenzuzo zeoyile
• 1. Amabala amnyama
• 2. IAlopecia areata
• 3. Umhlaza webele
• 4. Ukhohlela kunye nosulelo lweendlela zokuphefumla
• 5. Ukugcinwa kokutya
• 6. Isifo sentliziyo
• 7. Impilo yomlomo
• Iziphumo zeoyile ye-Thyme
• Uyisebenzisa njani ioyile yethyme yealopecia areata
• Yenziwe njani
• Ukuthatha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Mhlawumbi uqhelene nokusetyenziswa kwe-thyme njengemifuno kunye nexesha lokutya. Ukongeza ekwenzeni incasa yokutya, isityalo se thyme (Thymus vulgarisIkwangumthombo weoyile efunekayo ye-thyme.

Ioyile ye-Thyme ineempawu zokubulala, zokulwa nokudumba, kunye neempawu zokulwa neentsholongwane. Iqhele ukusetyenziswa njengendawo yokugcina izinto ekutyeni, izinto zokuthambisa kunye nezinto zokuthambisa. Ingafunyanwa kwakhona njengesithako kwindawo yokuhlamba umlomo.

Ukusetyenziswa kunye neenzuzo zeoyile

Kukho izifundo ezininzi ezixhasa i-thyme eyimfuneko kwisakhono seoyile sokunciphisa okanye sokuphelisa ukutya okubangelwa kukutya, ukuxhasa impilo yentliziyo, kunye nokunciphisa ukudumba emzimbeni, phakathi kwezinye izibonelelo.

Ngaphambi kokuba uphume uye kuthenga ibhotile, kubalulekile ukuba uqaphele ukuba akukho nto ibonisa ukuba ioyile ye-thyme esetyenziswayo iyakunyanga nasiphi na isifo esithile.

Ngelixa uphando oluninzi lufunekayo, ioyile ye-thyme ngoku icingelwa ukuba iluncedo xa isetyenziswa njengenxalenye yeenkqubo zonyango, hayi njengonyango lonyango okanye unyango.

Ioyile ye-Thyme iqulethe iikhompawundi ezininzi ezinezibonelelo zezempilo. Ezi zinto zibandakanya:

• icarcel
• ifmm yakho
• linalool
• cineol
• camphor
• Yinyani

Emva koko, makhe sijonge indlela ezi zinto ziluncedo ngayo ekusetyenzisweni kweoyile ye-thyme.

1. Amabala amnyama

Kukho ioyile ye-thyme esebenzayo ekunciphiseni iintsholongwane ezibangela amabala kulusu. Isifundo sesilwanyana esathelekisa ioyile ye-thyme kunye neoyile ye-oregano yafumanisa ukuba bobabini bakwazi ukuphelisa iintsholongwane, kodwa i-oregano yeoyile yayisebenza ngakumbi.

2. IAlopecia areata

Ioyile ye-Thyme exutywe nezinye iioyile ezifanelekileyo kunye neoyile ephetheyo, edityaniswa nokuthanjiswa,.

Okwangoku, kukho idatha encinci ebonisa ukuba ioyile ye-thyme iyasebenza na kule meko, nangona ubungqina be-anecdotal bubonisa ukuba indibaniselwano yeoyile eyimfuneko ebandakanya ioyile ye-thyme inokuba lunyango olusebenzayo.

3. Umhlaza webele

Olunye uphononongo lokuqala lufumanise ukuba isicatshulwa se-thyme sasendle ekugqibeleni singabonisa isithembiso sokulwa nomhlaza wamabele.

4. Ukhohlela kunye nosulelo lweendlela zokuphefumla

Umxholo we-thymol kwioyile ye-thyme kucingelwa ukuba uneempawu ze-antispasmodic. Xa uxutywe ne-primrose, ioyile ebalulekileyo ye-thyme ibikukunciphisa ukukhwehlela kunye nokunciphisa ixesha losulelo lokuphefumla, njengokubanda okuqhelekileyo.

5. Ukugcinwa kokutya

Kuphononongo oluchazwe kwi-oyile ye-thyme kwafunyaniswa ukuba iyasebenza ekupheliseni iibhaktiriya ezinxulumene nokutya kunye nefungi.

I-Thyme kunye ne-thymol zifunyenwe zineziphumo ezichasene ne-bacterial, kubandakanya isalmonella, IStaphylococcus aureus, kunye Helicobacter pylori.

6. Isifo sentliziyo

Uphononongo lwelabhoratri lowama-2010 olwapapashwa kufunyenwe ukuba i-carvacrol kwioyile ye-thyme yayiyinto esebenzayo yokulwa nokudumba enesakhono se-cardioprotective, esenza ukuba ibe luncedo kubantu abanesifo sentliziyo.

7. Impilo yomlomo

Iziphumo ezichasayo zokuthintela ukuvuvukala zibhalwe kwizifundo ezininzi. I-thymol kwioyile ye-thyme iyasebenza ekunciphiseni ukudumba kunye nosulelo.

Ngokophando lwakutsha nje, iipropathi ze-thymol ezichasene nokuvuvukala kunye ne-antibacterial zenza ukuba ziluncedo kwimpilo yomlomo. Ikhompawundi sisithako kwiimveliso zamazinyo ezininzi, kubandakanya iListerine Cool Mint mouthwash.

Ivenkile yeListerine yokuhlamba umlomo kwi-Intanethi.

Iziphumo zeoyile ye-Thyme

Ukuba une-allergies ye-mint, unganakho ukungabikho komzimba kwi-thyme kunye neoli ye-thyme.

Iziphumo ezingalunganga kwioyile ye-thyme zibandakanyiwe:

• uguquko, ukusukela kunxibelelwano lwe-dermatitis ukuya kwiimpawu zehay fever
• isiyezi
• ukudibana
• intloko ebuhlungu
• umbefu
• ubuthathaka bemisipha
• isisu esiswini kunye noxinzelelo

Ioyile ye-Thyme akufuneki iginywe okanye isetyenziswe ingafakwanga ulusu lwakho. Thetha nogqirha wakho ngaphambi kokusebenzisa ioyile ye-thyme, ngakumbi ukuba ukhulelwe okanye uncancisa.

Abantwana akufuneki banikwe ioyile ye-thyme. Xa usasaza iioyile ezifanelekileyo, cinga abantwana kunye nezilwanyana zasekhaya ezinokuthi zisabele kwioyile.

Uyisebenzisa njani ioyile yethyme yealopecia areata

Incinci ibonise iziphumo ezilungileyo kwabanye abantu abane-alopecia areata, kodwa akukabikho phando luqinileyo ukusukela oko.

Kuba ioyile ye-thyme ayinakulunga, ungafuna ukuyizama kwaye ubone ukuba isebenza njani. Ukuba ungathanda ukuzama unyango lwe-aromatherapy scalp ekhaya, nantsi into omele uyenze:

1. Khetha ioyile yemifuno, enjengeoyile yejojoba okanye ioyile edibeneyo, ukuze wenze njengeoyile yokuphatha.
2. Hlanganisa iikomityi ezi-2 ukuya kwezi-3 zeoyile ephethe i-3 ukuya kwi-5 yehla i-thyme nganye, i-lavender, i-rosemary, kunye ne-oyile efanelekileyo yomsedare. Nganye yezi oyile ineempawu ezinokubenza babe luncedo ekukhuleni kweenwele okanye kwimpilo yentloko.
3. Massage isixa esincinci entlonzeni yonke imihla malunga nemizuzu eli-10.
4. Shiya iyure okanye ubusuku bonke.
5. Yipule ngeshampu encinci kunye nesilungisi.
6. Olu nyango lunokuthatha iinyanga ezininzi ukusebenza. Yeka ukuba ufumana naluphi na ulusu olunomsindo.

Ngaphambi kokuzama olu nyango, yenza uvavanyo lwesiziba ngeoyile nganye ukuqinisekisa ukuba ayicaphukisi ulusu lwakho, amehlo, okanye iindlela zempumlo.

Iioyile eziyimfuneko kufuneka zisoloko zixutywe neoyile yenethiwekhi ngaphambi kovavanyo. Sukusebenzisa ioyile engafakwanga nanto kwisikhumba sakho okanye kuyo nayiphi na indawo yesikhumba.

Yenziwe njani

Ioyile yeThyme ifunyanwa ngokwamagqabi neentyatyambo ze Thymus vulgaris ngenkqubo yophuculo lwemphunga. I-distillation yokuqala ivelisa i-thyme ebomvu ioli efunekayo, eyintloko, ioli emnyama kunye nephunga elimnandi. Ioyile ebomvu ye-thyme ihlala isetyenziswa njengenqaku eliphakathi kwiziqholo.

Ukuba ioyile ebomvu ye-thyme iqhubeka nenkqubo yesibini yokuhluza, igolide ukuya kwiziphumo zeoyile emthubi. Le yeyona fomu isetyenziswa kakhulu yeoyile yethyme. Kubizwa nje ngokuba yioli ye-thyme okanye ioli ye-thyme emhlophe.

Ukuthatha

Ioyile ye-Thyme ibonakalisiwe ukuba inezibonelelo kwiimeko ezininzi, kunye nokuxhasa impilo yentliziyo kunye nomlomo. Ayenzelwanga ukuba isetyenziswe njengonyango kuphela kuso nasiphi na isifo, kodwa inokuba nezicelo eziluncedo xa zidityaniswe nolunye unyango.

Ngaphandle kweoyile efunekayo, ioyile ye-thyme inokufumaneka kwiimveliso zentengiso, kubandakanya izinto zokuthambisa, izinto zokuhlamba kunye nokutya. Ihlala isetyenziselwa ukulondolozwa kunye neempawu zokulwa neentsholongwane.