I-7 zeentlobo eziqhelekileyo zephobia

Umxholo

• 1. Ukoyika abantu besithathu
• 2. Agoraphobia
• 3. Ukoyikwa kwentlalo
• 4. I-Claustrophobia
• 5. IArachnophobia
• 6. I-Coulrophobia
• 7. Acrophobia

Uloyiko yimvakalelo esisiseko evumela abantu kunye nezilwanyana ukuba ziphephe iimeko eziyingozi. Nangona kunjalo, xa uloyiko lubaxiwe, luqhubeka kwaye lungekho ngqiqweni, luthathwa njengoloyiko, olukhokelela umntu ukuba abaleke imeko eyayibangeleyo, ebangela iimvakalelo ezingathandekiyo ezinje ngoxinzelelo, uxinzelelo lomsipha, ukungcangcazela, ukugungxula, ukubola, ukubila, itachycardia kunye noloyiko.

Kukho iintlobo ezininzi ze-phobias ezinokuthi zenziwe kwaye ziphathwe ngeeseshoni zonyango okanye ngoncedo lwamayeza athile.

1. Ukoyika abantu besithathu

I-Trypophobia, ekwabizwa ngokuba luloyiko lwemingxunya, yenzeka xa uziva ungonwabanga, urhawuzelele, ungcangcazela, ukurhawuzelela kunye nokuphindaphinda xa unxibelelana nezinto okanye imifanekiso enemingxunya okanye iipateni ezingaqhelekanga, ezinjengeencindi zobusi, izihloko zemingxunya kulusu, iinkuni, izityalo okanye iziponji, umzekelo. Kwiimeko ezinzima kakhulu, olu qhakamshelwano lunokubangela isicaphucaphu, ukonyusa izinga lokubetha kwentliziyo, kwaye kude kukhokelele ekuhlaselweni kukothuka.

Ngokophando lwakutsha nje, oku kungenxa yokuba abantu abane-trypophobia benza ubudlelwane obungenangqondo phakathi kwezi patheni kunye nemeko enokuba yingozi kunye noloyiko oluvela, kwiimeko ezininzi, kwiipateni ezenziwe yindalo. Ukugxeka okuziva kungenxa yokufana kokuvela kwemingxunya eneentshulube ezibangela izifo kulusu, okanye kolusu lwezilwanyana ezinetyhefu. Jonga ukuba unyango lwe-trypophobia lwenziwa njani.

2. Agoraphobia

I-Agoraphobia ibonakaliswa luloyiko lokuhlala kwiindawo ezivulekileyo okanye ezivaliweyo, kusetyenziswa izithuthi zikawonke-wonke, ukuma emgceni okanye ukuma phakathi kwesihlwele, nokuba ushiye indlu yodwa. Kwezi meko, okanye ucinga ngazo, abantu abane-agoraphobia banamaxhala, boyike, okanye banezinye iimpawu zokukhubazeka okanye ezihlazo.

Umntu owoyikayo ezi meko, uyaziphepha okanye ujongane nazo kakhulu uloyiko kunye nexhala, efuna ubukho benkampani ukubaxhasa ngaphandle koloyiko. Kwezi meko, umntu uhlala enexhala lokuhlaselwa kukuphakuzela, ukuphulukana nolawulo esidlangalaleni okanye into eyenzekileyo imbeke emngciphekweni. Funda ngakumbi malunga ne-agoraphobia.

Le phobia mayingabhidaniswa ne-phobia yentlalo, apho uloyiko luvela kukungakwazi komntu ukunxibelelana nabanye.

3. Ukoyikwa kwentlalo

I-phobia yentlalontle, okanye unxunguphalo lwasentlalweni, lubonakaliswa luloyiko olugqithisileyo lokunxibelelana nabanye abantu, olunokuthi lubeke kwimeko yentlalo kwaye lukhokelele kuxinzelelo. Umntu one-phobia yentlalo uziva enexhala kakhulu kwiimeko ezinje ngokutya kwiindawo zikawonke-wonke, ukuya kwiindawo ezixineneyo, ukuya ethekweni okanye kudliwanondlebe lomsebenzi, umzekelo.

Ngokubanzi, aba bantu baziva bengaphantsi, benesidima, besoyika ukubethwa okanye ukuhlaziswa ngabanye, kwaye mhlawumbi kwixa elidlulileyo baye banamava abuhlungu njengokuhlukunyezwa, ubundlongondlongo, okanye bebephantsi koxinzelelo olukhulu oluvela kubazali okanye kootitshala.

Ezona mpawu ziqhelekileyo ze-phobia yentlalo luxinzelelo, ukonyuka kwentliziyo, ubunzima bokuphefumla, ukubila, ubuso obomvu, ukuxhawula izandla, umlomo owomileyo, ubunzima ekuthetheni, ukuthintitha kunye nokungazithembi. Ukongeza, umntu ukhathazeke kakhulu ngokusebenza kwabo okanye ngento abanokucinga ngayo. I-phobia yentlalo inokunyangeka ukuba ngaba unyango lwenziwe ngokufanelekileyo. Funda ngakumbi malunga noxinzelelo lweNtlalo.

4. I-Claustrophobia

I-Claustrophobia luhlobo lokuphazamiseka kwengqondo apho umntu esoyika ukuba kwiindawo ezivaliweyo, ezinjengezinyusi, iibhasi ezixineneyo okanye amagumbi amancinci, umzekelo.

Unobangela wale phobia unokuba lilifa okanye unxulunyaniswe nesiqendu esibuhlungu ebuntwaneni, apho umntwana wayezivalele egumbini okanye kwilifti, umzekelo.

Abantu abane-claustrophobia bakholelwa ukuba indawo apho bencipha khona, yiyo loo nto kuphuhliswa iimpawu zoxinzelelo ezinjengokubila kakhulu, umlomo owomileyo kunye nokunyuka kwentliziyo. Funda ngakumbi malunga nolu hlobo lwe-phobia.

5. IArachnophobia

I-Arachnophobia, ekwabizwa ngokuba luloyiko lwesigcawu, yenye yezona phobias zixhaphakileyo, kwaye kuyenzeka xa umntu esoyika ukuba kufutshane neearachnids, nto leyo ebakhokelela ekubeni baphulukane nolawulo, kwaye banokuziva benesiyezi, bonyuke entliziyweni. inqanaba, iintlungu esifubeni, ukuphefumla kancinci, ukungcangcazela, ukubila kakhulu, iingcinga zokufa kunye nokuziva ugula.

Ayaziwa ngokuqinisekileyo ukuba zibangelwa yintoni i-arachnophobia, kodwa kukholelwa ukuba kunokuba yimpendulo yendaleko, kuba ezona zigcawu zinetyhefu zibangela usulelo nezifo. Ngenxa yoko, uloyiko izigcawu luhlobo indlela yokuzikhusela umzimba engekho zingqondweni, ukuze ingalunywa.

Ke, oonobangela be-arachnophobia banokuba lilifa, okanye banxulunyaniswe noloyiko lokulunywa kunye nokufa, okanye ukubona abanye abantu abanokuziphatha okufanayo, okanye ngenxa yamava abuhlungu afunyanwa zizigcawu ngaphambili.

6. I-Coulrophobia

I-Coulrophobia ibonakaliswa luloyiko olungenangqondo lwama-clown, apho umntu eziva ekhathazekile ngumbono wakhe, okanye ecinga nje ngomfanekiso wakhe.

Kukholelwa ukuba uloyiko lwama-clown lungaqala ebuntwaneni, kuba abantwana basebenza kakhulu kubantu abangabaziyo, okanye ngenxa yesiqendu esibi esingahle senzeke kumakhonkco. Ngapha koko, inyani elula yokungaziwa, yokungazi ukuba ngubani osemva kwemaski, kubangela uloyiko kunye nokungazithembi. Omnye unobangela wale phobia inokuba yindlela ekumelwa ngayo ii-clown ezimbi kumabonwakude okanye kwi-cinema, umzekelo.

Nangona ibonwa ngabaninzi njengomdlalo ongenabungozi, ii-clown zibangela abantu abane-coulrophobia ukuba bafumane iimpawu ezinjengokubila kakhulu, isicaphucaphu, ukubetha kwentliziyo okukhawulezayo, ukuphefumla ngokukhawuleza, ukulila, ukukhwaza kunye nokucaphuka.

7. Acrophobia

I-Acrophobia, okanye ukoyika iindawo eziphakamileyo, kubandakanya uloyiko olugqithisileyo nolungekho ngqiqweni lweendawo eziphakamileyo ezinjengeebhulorho okanye iibhalkhoni kwizakhiwo ezide, umzekelo, ngakumbi xa kungekho khuseleko.

Le phobia inokubangelwa kukudodobala okwakhe kwenzeka ngaphambili, kukuzibaxa izinto ngabazali okanye oomakhulu nootatomkhulu nanini na xa umntwana ekwiindawo ezinobude obuthile, okanye ngokuphila nje.

Ukongeza kwiimpawu eziqhelekileyo kwezinye iintlobo ze-phobia ezifana nokubila kakhulu, ukuthuthumela, ukuphefumula okufutshane kunye nokunyuka kwentliziyo, eyona nto ixhaphakileyo kolu hlobo lwephobia kukungazithembi ibhalansi yakho, ukuzama ukubambelela kwinto ethile , elila engxola.