Ezona Ndlela zokuPhila ziPhambili zeMpilo zika-2020

Umxholo

• Impilo yeTephu
• IvenkileWell: Ukukhetha ukutya okungcono
• Ukuphakamisa: Uqeqesho lweBongo
• Umhle: Ukuzikhathalela
• Impilo yePal
• URemente-Ukuphucula ngokwakho
• Isikhokelo seMpilo kunye neZondlo kunye ne-Fitness Calculators
• Imoodpath: Uxinzelelo kunye noxinzelelo
• Ukufa

Indlela yokuphila esempilweni ingaphezulu kokutya nje okufanelekileyo kunye nokuzilolonga rhoqo. Ukulala ngokwaneleyo, ukukhathalela umzimba nengqondo yakho, kunye nokulawula izinto ezinje ngamayeza kunye nokuqeshwa kukagqirha nako kudlala indima ebalulekileyo ekuhlaleni usempilweni.

Uhlelo lokusebenza olulungileyo lunokuba yindlela elungileyo yokulawula konke. Yiyo loo nto i-Healthline yavavanya iindlela ezahlukeneyo zokuphila ezisempilweni. Sikhethe okona kulungileyo konyaka ngokusekwe kumxholo, ukuthembeka, kunye nokuphononongwa komsebenzisi.

Impilo yeTephu

I-iPhone inqanaba: Iinkwenkwezi ezi-4.5

I-Android inqanaba: 4.4 iinkwenkwezi

Ixabiso: Simahla

Imibuzo malunga nempilo yakho? Bhrawuza ngaphezulu kwe-2.6 yezigidi zeempendulo ezivela koogqirha nakwizihloko ezingama-700,000 kunye namanqaku malunga neemeko ezingama-850. Buza umbuzo simahla uze ufumane impendulo eyimfihlo kugqirha kwisithuba seeyure ezingama-24, okanye ubhatale ukuze ubone ugqirha ngoko nangoko.

IvenkileWell: Ukukhetha ukutya okungcono

I-iPhone inqanaba: Iinkwenkwezi ze-4.7

I-Android inqanaba: Iinkwenkwezi ezi-4

Ixabiso: Simahla

Yenza lula iilebhile zesondlo kwaye ufumane ukutya okuhambelana nokutya kwakho okusempilweni noShopWell. Yenza iprofayile yokutya kunye neenjongo zakho zokutya, i-allergies, inkxalabo yezempilo, kunye nokungathandwa, kwaye ufumane amanqaku okondla umntu xa uskena ilebula. Ezinye izinto zibandakanya iingcebiso ngokutya kunye neengcebiso zendawo malunga nokufumana iimveliso kwivenkile yakho yendawo.

Ukuphakamisa: Uqeqesho lweBongo

I-iPhone inqanaba: 4.8 iinkwenkwezi

I-Android inqanaba: Iinkwenkwezi ezi-4.5

Ixabiso: Isimahla ngokuthenga ngaphakathi nohlelo

Le nkqubo yoqeqesho lobuchopho yenzelwe ukuphucula ukugxila, amandla okuthetha, isantya sokuqhubekeka, inkumbulo, izakhono zezibalo, kunye nokunye okuninzi. Fumana inkqubo yoqeqesho eyenzelwe wena ehlengahlengisa ngakumbi indlela oyisebenzisa ngayo ukwandisa iziphumo zakho.

Umhle: Ukuzikhathalela

I-iPhone inqanaba: 4.6 iinkwenkwezi

I-Android inqanaba: Iinkwenkwezi ezi-4.5

Ixabiso: Isimahla ngokuthenga ngaphakathi nohlelo

Yakha imikhwa esempilweni kunye nokuHamba ukuze ukonwabele impilo esempilweni, kunye nokonwaba. Insiza ithatha indlela ebanzi ekhuthaza ukuba uvelise ngakumbi. Uya kwandisa amanqanaba amandla, ufumane ukugxila okungakumbi, ukunciphisa umzimba, kunye nokulala ngcono - landela nje izikhokelo ze-app.

Impilo yePal

I-Android inqanaba: 4.1 iinkwenkwezi

Ixabiso: Isimahla ngokuthenga ngaphakathi nohlelo

Impilo yePal inazo zonke izinto onokucinga ukuba kufuneka uzigcine ukuze uphile ngendlela esempilweni. Ukusuka kwikhawuntara yenyathelo kunye nezikhumbuzo zokutya imini yonke ukuya ekutyeni nasekuzilolongeni ngomkhondo, usetyenziso lweMpilo Pal sisixhobo semihla ngemihla sokuxhobisa uhambo lwakho oluya kwindlela yokuphila esempilweni. Igcina ulwazi malunga nokutya kwakho, impilo yakho, kunye nezinye izixhobo zempilo endaweni enye.

URemente-Ukuphucula ngokwakho

iPhone inqanaba: 4.6 iinkwenkwezi

Ukalo lwe-Android: 4.6 iinkwenkwezi

Ixabiso: Isimahla ngokuthenga ngaphakathi nohlelo

Ukuba sempilweni kungaphezulu kokutya nje okufanelekileyo, ukusela amanzi aneleyo, kunye nokulala kakuhle-ikwangokulungisa ingqondo yakho. Inkqubo yeRemente ikunika izixhobo ezininzi zokunceda ukukhangela ubomi bakho ukuze wonwabe kwaye uzalisekiswe, useto lweenjongo, isixhobo sokucwangcisa semihla ngemihla semisebenzi yemihla ngemihla kunye neenjongo zexesha elide, kunye neempawu ezibhaliweyo nezibonwayo zokukunceda ulandele iimvakalelo zakho iindlela ezichanekileyo ezinokukunceda uqonde ngcono ukuba yintoni ezisa injongo yobomi bakho.

Isikhokelo seMpilo kunye neZondlo kunye ne-Fitness Calculators

Ukalo lwe-Android: 4.4 iinkwenkwezi

Ixabiso: Isimahla ngokuthenga ngaphakathi nohlelo

Ukuzama ukutya ngendlela eyiyo kunye nokunciphisa umzimba kunokubonakala ngathi yimathematics xa uzama ukophula ii-macros, parse ingredients, okanye kubonakala ngathi ubala yonke ikhalori. Olu setyenziso lukunceda ukuba uqonde ukuba ukhetho olwenzayo malunga nokutya okupheleleyo, endaweni yokulungisa izakhamzimba ezithile, luyichaphazela impilo yakho kunye nokutya okunesondlo. Inika ulwazi oluneenkcukacha malunga nezibonelelo zokutya okunempilo kwabatyayo kunye nenyama yokutya. Ikwavumela ukuba ubale i-BMI yakho kunye neminye imilinganiselo yomzimba ukuze ubone ukuba utshintsho kwindlela otya ngayo lukhokelela kwiziphumo ezilungileyo okanye ezimbi kwezempilo.

Imoodpath: Uxinzelelo kunye noxinzelelo

Inqanaba le-iPhone: Iinkwenkwezi ze-4.7

Ukufa

Inqanaba le-iPhone: Iinkwenkwezi ze-4.9