Ezona zixhobo ziPhambili zeFibromyalgia zika-2020

Umxholo

• Lawula Intlungu Yam
• I-PainScale-Idayari yokuKhangela iintlungu
• Ukunciphisa iintlungu Hypnosis-Ulawulo lwePain engapheliyo

Ukuchonga indlela i-fibromyalgia ekuchaphazela ngayo kunokuba yinto ephambili yokufunda indlela efanelekileyo yokulawula imeko. Uhlelo lokusebenza olulungileyo lunokukunceda ukulandelela iimpawu zakho ukuze unciphise iintlungu kunye nokuphazamiseka okunokubangela.

Sikhangele ezona zixhobo ziluncedo kunye nezisebenziseka lula, ngokusekwe kumxholo obalaseleyo, uphononongo lomsebenzisi kunye nokuthembeka. Nazi izinto zethu eziphambili zonyaka.

Lawula Intlungu Yam

I-Android inqanaba: 4.5 iinkwenkwezi

Ixabiso: Isimahla ngokuthenga ngaphakathi nohlelo

Le app yenza ukuba kube lula ukuqonda imeko yakho kwinqanaba elineenkcukacha. Ayizukukunceda kuphela ukulawula ngcono iimpawu zakho, kodwa iya kukunceda ukuba wenze iingxelo ezisekwe kubungqina zokufumanisa isifo, unyango kunye namabango. Insiza ilula kwaye iyakhawuleza, kwaye inikezela ngengcaciso efanelekileyo ngamanani, iitshathi, iirafu, kunye neembono zekhalenda.

I-PainScale-Idayari yokuKhangela iintlungu

I-iPhone inqanaba: 4.6 iinkwenkwezi

I-Android inqanaba: 4.4 iinkwenkwezi

Ixabiso: Simahla

Yenziwe ngegalelo loogqirha kunye nezigulana ezingapheliyo, iintlungu ze-PainScale kunye nokuhlela zonke iimpawu kunye nolwazi olufanelekileyo. Ikwabonelela ngemfundo yolawulo lwentlungu elungiselelwe wena, nangaphezulu kwamanqaku angama-800 ahlelwe, iingcebiso ngezempilo, ukuzilolonga, kunye nolwazi malunga neenkqubo kunye nokhetho lonyango. Sebenzisa usetyenziso ukuloga kunye nokulandelela iintlungu ukuze ukwazi ukuzibangela, kwaye ufumane iingxelo zentlungu kunye nokuqonda okukunceda ulawule imeko yakho ngcono.

Ukunciphisa iintlungu Hypnosis-Ulawulo lwePain engapheliyo

I-Android inqanaba: 4.3 iinkwenkwezi

Ixabiso: Isimahla ngokuthenga ngaphakathi nohlelo

Ngale nsiza, unokuzama iindlela zokulalisa ngomlingo eziyilelwe ukukunceda uphumle kwaye unciphise iintlungu ezingapheliyo ngokukukhombisa kwimizuzu engama-30 yokuzihlaziya. Iseshoni yehipnosis ibandakanya isicatshulwa esinye esifundwe lilizwi elipholileyo lehipnotherapist enezandi zokuphumla kunye nomculo njengasemva. Ungawulawula umthamo wesitishi ngasinye esimanyelwayo, phinda iseshoni amaxesha amaninzi njengoko ufuna, kwaye usebenzise uphawu lweHypnotic Booster kunyango lwesandi se-binaural.

Ukuba ufuna ukutyumba usetyenziso lolu luhlu, thumela i-imeyile kuthi [email protected].