Unyango lwasekhaya lwe-candidiasis

Umxholo

• 1. Ukuhlamba ngeBarbatimatimão
• 2. Isisombululo semfuyo sangasese
• Isiqhelo semihla ngemihla ukunyanga i-candidiasis

Kukho amayeza asekhaya anokunceda ekunciphiseni iimpawu ze-candidiasis, nangona kunjalo, ukuba umntu ukrokrela ukuba une-candidiasis, kufuneka aye kugqirha ayokwenza unyango olufanelekileyo kwaye aphephe ukonakalisa iimpawu.

Unyango oluchazwe ngugqirha, lunokuhambelana nala mayeza alandelayo asekhaya:

1. Ukuhlamba ngeBarbatimatimão

Unyango olugqwesileyo lwasekhaya lwe-candidiasis kukuhlamba amalungu esini ngamagqabi e-barbatimão, ngenxa yokuphilisa kunye neempawu zebacteria.

Izithako

• Iikomityi ezi-2 zeebarbatimão shells;
• Iilitha ezi-2 zamanzi;
• 1 icephe lejusi yelamuni.

Imowudi yokulungiselela

Beka amaxolo e-barbatimão emanzini kwaye ubilise malunga nemizuzu eli-15. Emva kwelo xesha, isisombululo kufuneka sixinaniswe kwaye icephe lejusi yelamuni kufuneka yongezwe. Ukuhlamba kufuneka kwenziwe ubuncinci kathathu ngemini.

2. Isisombululo semfuyo sangasese

Ukufakwa ngamandla kwe-thyme, i-rosemary kunye ne-sage kunezixhobo ezichasene ne-antimicrobial ezithintela ukukhula kweefungi kunye nepropathi ye-astringent, ethomalalisa ukucaphuka kwethishu.

Izithako

• 375 ml yamanzi abilayo;
• Iispuni ze-2 ze-thyme eyomileyo;
• 1 ithisipuni yerosemary eyomileyo;
• 1 ithisipuni isage eyomileyo.

Imowudi yokulungiselela

Thela amanzi ngaphezulu kwamayeza, gubungela kwaye ume malunga nemizuzu engama-20. Ukucinezela kunye nokusetyenziswa njengesisombululo sokucoca ubufazi kabini ngemini.

Isiqhelo semihla ngemihla ukunyanga i-candidiasis

Ezinye iingcebiso ezilungileyo zenkqubo yemihla ngemihla yokunyanga i-candidiasis:

• Thatha ikomityi enye yeyogathi;
• Yazisa iyogathi kwilungu lobufazi, uyivumele ukuba isebenze iiyure ezi-3, enceda ukomeleza amajoni omzimba, kunye nokutshintsha i-pH yommandla, ukuququzelela ukuphilisa;
• Ukuhlamba indawo yesini ngeti ye-barbatimão, kabini ngemini;
• Sela iti echinacea kuba yomeleza amajoni omzimba;
• Thatha iglasi yejusi ye-kale enelamuni kuba iyanceda ukukhupha umzimba emzimbeni;
• Yitya amajikijolo ejiji, anceda ukomeleza amajoni omzimba.

Kuyacetyiswa ukuba ulandele ezi zikhokelo ubuncinci iintsuku ezi-3. Banceda ukuncedisa unyango lwe-candidiasis eboniswe ngugqirha kwaye ke akufuneki isetyenziswe njengohlobo olunye lonyango. Jonga ukuba loluphi unyango lweziyobisi.