Unyango lwasekhaya lwe-cellulite

Umxholo

• Inyathelo lokuqala: Ukukhupha ulusu
• Inyathelo lesi-2: Sebenzisa i-anti-cellulite cream
• Inyathelo lesi-3: Ukuphulula
• Ukuphelisa njani i-cellulite

Lo mzekelo wonyango lwasekhaya lwe-cellulite kufuneka lwenziwe kathathu ngeveki kwaye lunokuba luncedo ekupheliseni i-cellulite yamabanga 1 kunye ne-2, kodwa ikwanceda ekulweni i-cellulites yamabanga 3 kunye ne-4, ebonakala nangakumbi.

Nangona kunjalo, ukuphucula iziphumo kuyacetyiswa ukuba usele iti eluhlaza kunye nokutya ukutya okusempilweni, ukunqanda konke okuneemveliso, ukukhetha ukutya okuluhlaza, ukukhupha umzimba emzimbeni nokunciphisa ukugcinwa kolwelo.

Olu nyango lwasekhaya lwenziwa ngamanyathelo ama-3 alula anokwenziwa ngelixa uhlamba:

Inyathelo lokuqala: Ukukhupha ulusu

Ukwenza ukukhutshwa kwesikhumba linyathelo lokuqala ekunyangeni i-cellulite, njengoko isusa iiseli zolusu ezifileyo kwaye izihlaziya, zilungiselela amanyathelo alandelayo.

Ukwenza ukukhutshwa, sebenzisa nje i-cream exfoliating okanye wenze ukukhutshwa okwenziwe ekhaya, usebenzisa ukunyakaza kweesetyhula, ukuhlamba ulusu emva koko. Jonga iresiphi eyenziweyo eyenziwe ekhaya.

Inyathelo lesi-2: Sebenzisa i-anti-cellulite cream

Inyathelo lesibini libandakanya ukusetyenziswa kwe-anti-cellulite cream. Emva kokususa iiseli zolusu olufileyo ngokukhupha, i-anti-cellulite cream iya kulunge ngakumbi kulusu.

Umzekelo olungileyo wecellulite cream yiClarins 'High Definition Body Lift Cellulite Control anti-cellulite cream, enokufumaneka kwiivenkile zokuthambisa ezinje ngeSephora, umzekelo, kunye neNivea's Goodbye Cellulite. Bona eminye imizekelo kwi: Iikhrim ze cellulite.

Inyathelo lesi-3: Ukuphulula

Ukuphulula inqanaba lesithathu kunye nelokugqibela lonyango olwenziwe ngeselulite kwaye lunokwenziwa ngeBeurer cellulite massager, umzekelo. Faka nje i-massager kwingingqi ye-cellulite yomzimba, uyitshintshe kwindawo yokugubungela ngokupheleleyo lo mmandla.

Ukuthanjiswa kuya kukhuthaza ukujikeleza kwegazi kulo mmandla, kukhuthaze ukufunxwa kwekhrimu kunye nokupheliswa kwe-cellulite, kodwa akufuneki kube ngaphezulu kwemizuzu eli-15. Iinkcukacha ezithe kratya kwi: Ukuthanjiswa kweeselfowuni.

Ukuphelisa njani i-cellulite

Ukuphelisa i-cellulite, ukongeza kolu nyango lwasekhaya, kubalulekile ukulandela ezinye iingcebiso ezinje:

• Yise e Iti nefuthe umchamo ukunceda ekupheliseni izinto ezingamanzi ezingaphezulu kunokubangela i-cellulite;
• Thatha iti ihashe chestnut, kuba inezinto ezichasene nokudumba kunye ne-vasoactive, ebeka itispuni e-1 yamagqabi e-chestnut omisiweyo kwi-1 indebe yamanzi abilayo, ayeke ukuba aphumle malunga nemizuzu eli-10 kwaye emva koko uxinzeleleke;
• Endaweni yeti yehashe chestnut, thatha i-250 ukuya kwi-300 mg ye isicatshulwa somile esomileyo sehashe1, okanye 2 amaxesha ngosuku, kunye nokutya, njengoko iqulethe i-escin ephezulu, into efanelekileyo yokulwa ne-cellulite;
• Gcina imali ukutya okusempilweni, ukunqanda ukusetyenziswa kokutya okuneemveliso, iilekese, ityuwa, ukutya okuqhotsiweyo okanye okuqulathe inqatha okanye iswekile ekwakhiweni kwazo;
• Sela amanzi amaninzi, malunga ne-2 ukuya kwi-3 yeelitha ngosuku;
• Ziqhelise ukwenza umthambo njengokubaleka, inyathelo, ukutsiba, umatshini wokunyathela, isingqi somthambo, ibhola ekhatywayo kunye ne-hydrotherapy, umzekelo, ubuncinci amaxesha ama-3 ngeveki kwaye uhlala malunga neyure enye.

Le ndlela yokuphila esempilweni kufuneka yamkelwe ubomi bonke, ukunceda ukulwa ne-cellulite kunye nokuthintela ukuvela kwayo kwakhona.

Bona ezi kunye nezinye iingcebiso kule vidiyo ilandelayo:

Jonga olona khetho lubalaseleyo kunyango lobuhle: Unyango lobuhle lwe cellulite.