Ungayisebenzisa njani iGreen Banana Biomass ukubetha uxinzelelo

Umxholo

• Izithako
• Imowudi yokulungiselela

Unyango olusemagqabini ekhaya lokudakumba yi-banana biomass eluhlaza ngenxa ye-potassium, iifayibha, iiminerali, iivithamini B1 kunye ne-B6, β-carotene kunye nevithamin C enayo.

Ibhanana eluhlaza ine-starch enganyangekiyo, esisisixhobo esinyibilikayo esijika sibe yi-fructose enika ibhanana incasa emnandi xa ivuthwe. Esi sitatshi singanyangekiyo sikhuthaza ukusebenza kakuhle kwamathumbu kwaye silidlelane elikhulu lamajoni omzimba, elinceda ekulweni uxinzelelo kunye nezinye izifo. I-banana biomass eluhlaza iyanceda ekulweni i-cholesterol kwaye yehlise ubunzima kuba ikunika ukwanela.

Sebenzisa i-banana biomass eluhlaza njengonyango lokudakumba, umntu kufuneka atye iityhubhu ezi-2 ngosuku, 1 kwisidlo sasemini enye kwisidlo sangokuhlwa.

Izithako

• Iibhanana ezi-5 eziluhlaza
• malunga neelitha ezi-2 zamanzi

Imowudi yokulungiselela

Hlamba iibhanana kakuhle kwaye uzibeke zikwimeko yolusu kwindawo yokupheka uxinzelelo ngamanzi aneleyo okugubungela zonke iibhanana. Yizisa emathunjini malunga nemizuzu engama-20, de iibhanana zithambe kakhulu, zisuse ii-peels zazo emva koko zibethe zonke i-pulp yazo kwi-blender zide zibe ngumxube ofanayo. Ukuba kukho imfuneko, yongeza amanzi ashushu kancinci.

Ukusebenzisa i-banana biomass eluhlaza, faka umxube ophuma kwi-blender kwifom yeqhwa uze uqande. Emva koko yongeza ityhubhu e-1 kwisuphu, okanye nakuluphi na ulungiselelo olufana nepapa, iisosi, okanye ekulungiseleleni iikeyiki, isonka okanye amaqebengwana.

Bona ngokweenkcukacha zendlela yokulungisa i-banana biomass eluhlaza kule vidiyo ilandelayo: