Uthini umahluko phakathi kweZilonda zeCanker kunye neCold Sores?

Umxholo

• Ushwankathelo
• Ungazichonga njani izilonda ezibandayo xa kuthelekiswa nezilonda zomzimba
• Izilonda zenqanawa
• Izilonda ezibandayo
• Ndingawuxela njani umahluko?
• Imifanekiso
• Yintoni ebangela izilonda zomkhenkce kunye nezilonda ezibandayo?
• Izilonda zenqanawa
• Izilonda ezibandayo
• Ufuna nini uncedo
• Zifunyaniswa njani izilonda zomhlaza kunye nezilonda ezibandayo?
• Ungazinyanga njani izilonda zomkhenkce kunye nezilonda ezibandayo
• I-Canker ibuhlungu
• Izilonda ezibandayo
• Kuthatha ixesha elingakanani ukubuyela kwimeko yesiqhelo?
• Ukuthatha

Ushwankathelo

Izilonda zomlomo ezibangelwa zizilonda zomqala kunye nezilonda ezibandayo zinokuvela kwaye zivakale ngokufanayo, kodwa eneneni zinezizathu ezahlukeneyo.

Izilonda zenqanawa zenzeka kuphela kwizicubu zomlomo ezithambileyo, ezinjengeentsini zakho okanye ngaphakathi kwezidlele zakho. Zingabangelwa zizinto ezahlukeneyo, kubandakanya ukwenzakala ngaphakathi komlomo wakho kunye nokusilela kweevithamini.

Izilonda ezibandayo zakha imilebe yakho nakungqongqo, nangona kwezinye iimeko zinokuvela ngaphakathi komlomo wakho. Zibangelwa kukusuleleka yintsholongwane ye-herpes simplex (HSV).

Funda ukuze ufunde kabanzi malunga nokwahlukana phakathi kwezilonda ezinqabileyo kunye nezilonda ezibandayo.

Ungazichonga njani izilonda ezibandayo xa kuthelekiswa nezilonda zomzimba

Izilonda zenqanawa

Izilonda zenqanawa zenzeka kuphela ngaphakathi emlonyeni wakho. Zifumaneka kwezi ndawo zilandelayo:

• iintsini
• ngaphakathi kwezidlele zakho okanye imilebe
• ngolwimi okanye ngaphantsi kolwimi lwakho
• inkalakahla ethambileyo, eyindawo ethambileyo, enemisipha efumaneka kwindawo yangasemva kuphahla lomlomo wakho

Unokuphawula ukutsha okanye ukutsha ngaphambi kokuba kuvele izilonda.

Izilonda zetanki zijikeleze okanye zibume okweqanda. Zingabonakala zimhlophe okanye zimthubi, kwaye zinokuba nomda obomvu.

Izilonda zecanker zinokwahluka ngokobukhulu ukusuka kwincinci ukuya enkulu. Izilonda ezinkulu, ezinokubhekiswa njengezilonda ezinkulu, zinokuba buhlungu kwaye zithathe ixesha elide ukuphilisa.

Izilonda ze-Herpetiform canker, uhlobo oluqhelekileyo lwesifo se-canker, zenzeka ngokwamaqela kwaye zibungakanani beepinpricks. Olu hlobo lwesifo sokuqaqamba luhlala lukhula kamva ebomini.

Izilonda ezibandayo

Iimpawu zesifo esibandayo sinokuxhomekeka ekubeni unosulelo olutsha kwi-HSV okanye unayo intsholongwane okwethutyana.

Abo banesifo esitsha banokufumana:

• ukutshisa okanye ukurhawuzelela, kulandelwe kukukhula kwezilonda ezibuhlungu kwimilebe okanye ecaleni kwayo, emlonyeni, empumlweni okanye kwezinye iindawo zobuso
• umqala obuhlungu okanye iintlungu xa uginya
• ifiva
• iintlungu zomzimba
• intloko ebuhlungu
• isicaphucaphu
• ukudumba kwamalungu enkovu

Ukuba unayo intsholongwane ixesha elide, unokufumana ukuqhambuka kwamathumba abanda. Oku kuqhambuka kulandela izigaba ezininzi, kubandakanya:

1. Iimpawu zokulumkisa kwindawo yokuqhambuka, ezinokubandakanya ukutsha, ukuhlaba okanye ukurhawuzelela
2. ukubonakala kwezilonda ezibandayo, ezizaliswe ngamanzi kwaye zihlala zibuhlungu
3. Ukuqhaqhaqhaqhaqhaqha kwezilonda ezibandayo, ezenzeka xa izilonda ezibandayo ziqhekeka zize zenze uqweqwe
4. ukuphiliswa kwezilonda ezibandayo, ngaphandle kwesibazi, kwiveki enye okanye ezimbini.

Ndingawuxela njani umahluko?

Indawo esikuyo esi sifo inokukunceda wazi ukuba sisilonda somqala okanye sisibandayo. Izilonda zecanker zenzeka kuphela ngaphakathi emlonyeni ngelixa izilonda ezibandayo zihlala zivela ngaphandle komlomo zijikeleze indawo yemilebe.

Uninzi lwabantu lusulelwe yi-HSV ngexesha lobuntwana. Emva kosulelo olutsha lwe-HSV, abantwana abangaphantsi kweminyaka emi-5 banokuba nezilonda ezibandayo ngaphakathi kwemilomo yabo ngamanye amaxesha ezinokuthi ziphosakele ngenxa yezilonda.

Imifanekiso

Yintoni ebangela izilonda zomkhenkce kunye nezilonda ezibandayo?

Izilonda zenqanawa

Abaphengululi abakaqiniseki ukuba yintoni kanye kanye ebangela izilonda zomhlaza, kodwa ngokungafaniyo nezilonda ezibandayo, izilonda zekerker azosuleli. Awunakho ukubafumana kwimisebenzi enjengokwabelana ngezinto zokutya okanye ukumanga.

Ezinye zezinto ezinokubangela zibe yenye okanye indibaniselwano yezi zinto zilandelayo:

• ukwenzakala ngaphakathi komlomo wakho
• ukunqongophala kwezakhamzimba ezinje ngevithamini B-12, isinyithi, okanye ifolate
• ukusetyenziswa kwezinto zokuthambisa okanye zokuhlamba umlomo eziqukethe i-lauryl sulfate yesodium
• uxinzelelo
• ukuhla-hamba kweencindi zamadlala, ezinjengezo zenzeka ngexesha lokuya exesheni
• impendulo kukutya okufana netshokholethi, amandongomane, okanye ukutya okunezipayisi
• iimeko ezichaphazela amajoni akho omzimba, njenge-lupus kunye nezifo zesisu ezivuthayo

Izilonda ezibandayo

Izilonda ezibandayo zibangelwa lusulelo kwiintlobo ezithile ze-HSV. I-HSV-1 luxinzelelo oluqhele ukubangela izilonda ezibandayo. Nangona kunjalo, i-HSV-2, ubunzima obangela i-herpes yangasese, kunokubangela nezilonda ezibandayo.

I-HSV iyosulela kakhulu. Intsholongwane iyosasazeka xa kuphuma izilonda ezibandayo, nangona inokudluliswa nokuba azikho izilonda ezibandayo.

I-HSV-1 ingasasazeka kwizinto ezifana nokwabelana ngezinto zokutya okanye iibrashi zamazinyo, okanye ngokumanga. Ukwabelana ngesondo ngomlomo kungasasaza i-HSV-2 emlonyeni nasemilebeni, kwaye kunokusasaza i-HSV-1 kwizitho zangasese.

Emva kokuba ufumene usulelo, ezinye izinto zinokukhokelela kuphuhliso lwezilonda ezibandayo, kubandakanya:

• uxinzelelo
• ukudinwa
• egula ngumkhuhlane okanye ngumkhuhlane
• Ukukhanya kwelanga
• utshintsho kwiihormoni, njengaxa usexesheni
• Ukucaphuka kwindawo apho unezilonda ezibandayo, ezinokubangelwa kukonzakala, umsebenzi wamazinyo, okanye utyando lwezithambiso

Ufuna nini uncedo

Kuya kufuneka ufumane unyango kuyo nayiphi na into ebuhlungu emlonyeni:

• inkulu ngokungaqhelekanga
• ayiphilisi emva kweeveki ezimbini
• iphinda ibuye rhoqo, ukuya kumaxesha amaninzi ngonyaka
• kubangela ubunzima obugqithisileyo ngokutya okanye ukusela
• kwenzeka kunye nefiva ephezulu

Zifunyaniswa njani izilonda zomhlaza kunye nezilonda ezibandayo?

Ugqirha wakho uhlala ekwazi ukuxelela ukuba unesifo sokuqaqamba okanye isibanda esibandayo esekwe kwimbali yakho yonyango kunye novavanyo lomzimba.

Ukuze kuqinisekiswe ukuxilongwa kwezilonda ezibandayo, banokuthatha isampulu kwisilonda ukuze kuvavanywe i-HSV.

Ukuba unezilonda ezinqabileyo eziphindaphindayo, ugqirha wakho unokwenza uvavanyo lwegazi ukukhangela ukusilela kwesondlo, ukutya komzimba, okanye imeko yomzimba.

Ungazinyanga njani izilonda zomkhenkce kunye nezilonda ezibandayo

I-Canker ibuhlungu

Izilonda ezincinci ezinomhlaza azidingi nyango kwaye ziya kunyamalala zodwa kwiveki okanye ezimbini.

Ngezilonda ezinkulu okanye ezibuhlungu, kukho iindlela ezininzi zonyango, kubandakanya:

• I-OTC) iikhrim kunye neegel ezinokusetyenziswa ngokuthe ngqo kwizilonda, ngakumbi ezo ziqukethe izinto ezinje nge-benzocaine, i-hydrogen peroxide kunye ne-fluocinonide
• umlomo ohlamba umlomo une-dexamethasone, i-steroid enokuthomalalisa iintlungu kunye nokudumba
• amayeza omlomo, anje ngamayeza e-steroid, anokunceda xa izilonda ze-canker zingaphenduli kolunye unyango
• cautery, ebandakanya ukusebenzisa imichiza okanye isixhobo ukutshabalalisa okanye ukutshisa isilonda esomeleleyo

Ukuba iingxaki zempilo okanye ukungabikho kwezondlo kubangela izilonda zakho, ugqirha uya kusebenza nawe ukuphatha abo.

Izilonda ezibandayo

Njengezilonda zesikhumba, izilonda ezibandayo zihlala zihamba zodwa kwiiveki ezimbalwa. Kukho ezinye iindlela zonyango ezinokunceda ukunciphisa iimpawu kunye nokukhawulezisa ukuphilisa, kubandakanya:

• Iikhrimu ze-OTC okanye iigels eziqukethe i-lidocaine okanye i-benzocaine ukunciphisa iintlungu
• Iikhrim ezibandayo ze-OTC eziqukethe i-docosanol, ezinokunciphisa ukuqhambuka kwakho malunga nosuku
• amayeza amayeza antiviral, njengeacyclovir, valacyclovir, kunye nefantciclovir

Kuthatha ixesha elingakanani ukubuyela kwimeko yesiqhelo?

Zombini izilonda zokukrala kunye nezilonda ezibandayo kufuneka zicace zodwa kwiveki enye okanye ezimbini. Amanye amayeza anokunceda ukukhawulezisa inkqubo yokubuyisela kwimeko yesiqhelo.

Ukuba unomlomo obuhlungu ongapheliyo emva kweeveki ezimbini, kufuneka ubone ugqirha wakho.

Ukuthatha

Ngelixa oyena nobangela wezilonda zomhlaza ungaqinisekanga, ungabanceda ekuthinteleni ngokwenza izinto ezinje ngokukhusela umlomo wakho ekonzakaleni, ukutya ukutya okusempilweni kunye nokunciphisa uxinzelelo

Uninzi lwezilonda ezinqabileyo ziya kuhamba zodwa ngeveki okanye ezimbini.

Izilonda ezibandayo zibangelwa lusulelo lwe-HSV. Nje ukuba usulelekile, unayo intsholongwane ebomini bakho. Abanye abantu abane-HSV abanakuze babe nezilonda ezibandayo ngelixa abanye beya kufumana uqhambuko ngamaxesha athile.

Izilonda ezibandayo kufuneka zicace zodwa kwiiveki ezimbalwa, nangona amayeza antiviral anokukhawulezisa ukuphilisa. Kuya kufuneka uqaphele ngakumbi ukuthintela ukunxibelelana nolusu nolusu okanye ukwabelana ngezinto zakho xa unesifo esibandayo, njengoko oku kunokusasaza intsholongwane kwabanye.