I-Diverticulitis teas kunye nezongezelelo
Umxholo
- 1. Iti ye-Chamomile ngeValerian
- 2. Ikati yeClaw's Claw
- 3. IPea d'Arco Tea
- 4. Izixhasi zeFiber
- Bona ezinye iingcebiso apha:
Ukuzolisa amathumbu kunye nokulwa ne-diverticulitis, iti inokusetyenziselwa ukuphucula ukwetyisa kwaye ityebile kwii-phytochemicals ezisebenza njenge-antioxidants kunye ne-anti-inflammatories, ezinceda ekufumaneni udonga lwamathumbu kunye nokuthintela ukuvela kweengxaki.
I-Diverticulitis sisifo samathumbu esivuthayo esibangela amaxesha otshintsho phakathi kurhudo kunye nokuqhinwa. Kukudumba kunye nosulelo lwe-diverticula, eziziisongelo ezincinci okanye iisaka ezibonakala ezindongeni zamathumbu, ezinokubangela iimpawu ezinjengeentlungu esiswini, isicaphucaphu kunye nokugabha. Jonga ukuba zithini iimpawu zokuhlaselwa kwe-diverticulitis.
Apha ngezantsi kukho imizekelo yeeyi kunye nezongezelelo ezinokusetyenziselwa ukulwa esi sifo.
1. Iti ye-Chamomile ngeValerian
I-Chamomile ine-antispasmodic, i-calming kunye neepropathi zokuphilisa, ukongeza ekunciphiseni iigesi, ngelixa i-valerian ineempawu ze-antispasmodic kunye nokuphumla, kuluncedo ekuzoliseni amathumbu nasekuncedeni kunyango lwe-diverticulitis.
Izithako:
- 2 ikholamu yesuphu ye-chamomile esomileyo
- Iipunipo ezi-2 zamagqabi e-valerian omisiweyo
- 1/2 ilitha yamanzi
Imo yokulungiselela:
Beka amagqabi omisiweyo e-chamomile kunye ne-valerian epanini kwaye wongeze amanzi, uyivumele ibile ngepani egqunywe kangangemizuzu eli-10. Ukuhluza kunye nokusela kathathu ngemini, ngaphandle kokumnandi.
2. Ikati yeClaw's Claw
Ityala lekati likaCat linceda ekunyangeni izifo ezininzi ezibangela ukudumba emathunjini, kubandakanya i-gastritis kunye ne-diverticulitis, kunye nokomeleza amajoni omzimba kunye nokulungisa umonakalo kwiiseli zamathumbu.
Izithako:
- Iipuniwe ezi-2 zexolo kunye neengcambu zenzipho yekati
- Ilitha enye yamanzi
Imo yokulungiselela:
Bilisa izithako kangangemizuzu eli-15, cima ubushushu kwaye ume eminye imizuzu elishumi. Ukuhluza kunye nokusela rhoqo kwiiyure ezisibhozo.
3. IPea d'Arco Tea
I-Pau d'Arco inezixhobo ezichasene nokudumba kwaye iyaziwa ukunceda ukulwa nosulelo, ukukhuthaza amajoni omzimba kunye nokulwa neebhaktiriya. Ke, inokunceda ukunciphisa ukudumba kunye nokuthintela iingxaki kwi-diverticulitis.
Izithako:
- 1/2 icephe kaPau D'Arco
- 1 indebe yamanzi abilayo
Imo yokulungiselela:
Beka amanzi abilayo kwiyeza, gubungela ikomityi kwaye ume imizuzu elishumi. Sela iikomityi ezi-2 ngosuku.
4. Izixhasi zeFiber
Ukuba nokutya okufanelekileyo kwefayibha kubalulekile ukukhusela uhlaselo lwe-diverticulitis, njengoko imicu iququzelela ukuhamba kwelindle ngamathumbu, ngaphandle kokuwavumela ukuba aqokelele kwi-diverticula kwaye ibangele ukudumba.
Ke, ukonyusa ukusetyenziswa kwefayibha kunye nokuphucula ukuhamba kwamathumbu emathunjini, izongezo zefayibha zinokusetyenziswa kwifom okanye kwifom yeethebhulethi, enje ngeZibonelelo, iFiber Mais kunye neFibre Mais Flora. Ezi zongezo zinokusetyenziswa amaxesha ama-1 okanye ama-2 ngemini, ngokukhethekileyo ngokhokelo lukagqirha okanye isondlo, kubalulekile ukonyusa ukungenisa kwakho amanzi ukuze imicu ibe nefuthe elihle ekuhambeni kwamathumbu.
Ukongeza ekusetyenzisweni kwezi teyi, kuyacetyiswa ukuba kulandelwe izikhokelo zesondlo se-diverticulitis kunye nokusetyenziswa kwamayeza acetyiswe nguGastroenterologist.
Bukela ividiyo engezantsi kwaye ufunde ukuba ukutya kwe-diverticulitis kufanele ukuba:
Bona ezinye iingcebiso apha:
- Yintoni ongayityi kwi-diverticulitis
- Ukutya kwe-diverticulitis