Ukhetho kunyango lweBursitis

Umxholo

• Yintoni bursitis
• Unyango lwe-bursitis
• Injani i-Physiotherapy ye-bursitis
• Unyango lwasekhaya ukunciphisa iimpawu
• Unyango lwendalo lwe-bursitis
• Iimpawu zokuphucula
• Iimpawu zokuba mandundu

Unyango lwe-bursitis, oluqulathe ukudumba kwe-bursa, eyingxowa esebenza ukukhusela ngokudibeneyo kunye nethambo, kufuneka ikhokelwe ngugqirha wamathambo kunye ne-physiotherapist kwaye ijolise ekupheliseni iintlungu kunye nokudumba kommandla ochaphazelekayo.

Ekuqaleni, amayeza anokusetyenziswa, kodwa kuyacetyiswa ukuba neeseshoni ze-physiotherapy ukulawula iimpawu, kodwa kwimeko yokugqibela, utyando lokukhupha ulwelo kwi-bursa okanye ukususa ngokupheleleyo i-bursa kunokuba lunyango lonyango, kodwa kuphela amatyala apho kukho usulelo kwaye olunye unyango alunampembelelo.

Yintoni bursitis

I-Bursitis kukudumba kwe-bursa, eluhlobo 'lwengxowa' efumaneka kumalungu athile asebenzela ukukhusela nokukhusela ukungavisisani phakathi kwamacala amabini ebony. Amanye amalungu aqukethe i-bursa, enokuphuhlisa i-bursitis, yile: igxalaba, i-hip, i-ankle, idolo kunye nesithende.

Zimbini ezahlukileyo igxalaba egxalabeni, i-subacromial bursa kunye ne-subdeltoid bursa, kwaye xa zidumbile zibangela iintlungu eziqatha ezikulo gxalaba. Ezi zezona ntlobo zixhaphakileyo kuba imisebenzi efana nokuphakamisa iingalo zakho ukucoca iifestile okanye ukupeyinta udonga kunokubangela ukudumba. Bona ngakumbi malunga ne-bursitis yegxalaba.

Apha ngezantsi sibonisa iindlela zonyango ezinokuthi zamkelwe kunyango lwe-bursitis.

Unyango lwe-bursitis

Ukufakwa kwamachiza e-analgesic kunye ne-anti-inflammatory, anje ngeDipyrone, Ibuprofen, Nimesulide okanye iDiclofenac, anokukhokelwa ngugqirha. Amafutha e-diclofenac, i-Cataflan okanye i-Remon gel, umzekelo, lukhetho olufanelekileyo kunyango lwasekhaya. Ukuze usebenzise, ​​sebenzisa umaleko obhityileyo kwilungu elibuhlungu, amaxesha ama-2 ukuya kwayi-3 ngemini.

La mayeza anokusetyenziswa mihla le ukuphelisa iintlungu, kodwa xa iintlungu nokungonwabi kungapheli kwiinyanga ezi-3, nangonyango lomzimba, ugqirha wamathambo unokucebisa ngokusetyenziswa kwenaliti ye-corticosteroid.

Ukongeza, ii-antibiotics zingasetyenziswa xa kusenzeka usulelo, kodwa oku kunqabile.

Injani i-Physiotherapy ye-bursitis

I-Physiotherapy ye-bursitis kufuneka ibe yimihla ngemihla kwaye inokusetyenziswa kwezixhobo ze-analgesic kunye ne-anti-inflammatory, ezinje ngamashumi, i-ultrasound, i-galvanic yangoku okanye ii-microcurrents, umzekelo, ukunciphisa ukudumba kunye nentlungu kwingingqi echaphazelekayo.

Ukongeza, i-physiotherapy ikwasebenzisa ubuchule kunye nokuzilolonga ukwandisa ukuhamba kwamalungu achaphazelekayo kunye nemisipha eyolula ukuphucula ukusebenza kwayo. Ezinye iindlela ezinokuba luncedo zezi:

• Ukuphumla;
• Beka ipakethe yomkhenkce kwindawo echaphazelekayo kangangemizuzu engama-20 malunga namaxesha ama-3 ngosuku.

I-Physiotherapy ihlala ithatha iinyanga ezi-6 kwaye, emva kwe-physiotherapy, kuyacetyiswa ukuba umntu aqhubeke nokuziqhelanisa nokwenza umthambo ukugcina idibeneyo idityanisiwe kwaye izihlunu zomelele, ukuthintela i-bursitis entsha.

Unyango lwasekhaya ukunciphisa iimpawu

Unyango lwasekhaya luquka ukwamkelwa okuthile ukuthomalalisa iintlungu kunye nokudumba kommandla ochaphazelekayo, njenge:

• Beka umkhenkce kangangemizuzu engama-20, malunga namaxesha ama-3 ngosuku;
• Nxiba ubucwebe, kwimeko ye-bursitis emadolweni, ukuxhasa ukudibana kunye nokunciphisa iintlungu;
• Sukulala ecaleni kwenyonga nge-bursitis;
• Xa ulele, beka imiqamelo ukuxhasa ilunga.

Ukongeza, njengolunye unyango kunyango, kunokuba yinto elungileyo, kuba ngokusebenzisa iinaliti kummandla ochaphazelekayo okanye kwi-meridi ehambelana noko, kunokwenzeka ukunciphisa ukudumba kunye nentlungu.

Unyango lwendalo lwe-bursitis

Unyango lwendalo lunokwenziwa ngokutya, ukwandisa ukutyiwa kokutya okunezinto ezichasayo, ukwenzela ukunciphisa ukudumba kunye nentlungu. Bona ukuba zeziphi kwezi vidiyo zilandelayo:

Iimpawu zokuphucula

Iimpawu zokuphucula i-bursitis zivela ngonyango kwaye zibandakanya ukunciphisa iintlungu kummandla ochaphazelekayo kunye nobunzima bokuhambisa ilungu elichaphazelekayo.

Iimpawu zokuba mandundu

Iimpawu zokuba mandundu kwe-bursitis zinxulumene neengxaki zayo ezinjengokusulelwa yi-bursa, umzekelo, kwaye zibandakanya ukwanda kwentlungu kwingingqi echaphazelekayo kunye nobunzima bokuhambisa elo lungu, kunye nokubomvu kunye nokwanda kokudumba kommandla ochaphazelekayo. ungashushu.