Indlela yokunyanga isifo sesibindi

Umxholo

• Izinketho zonyango
• Ukutya kufanele ukuba njani
• 1. Yintoni emayityiwe
• 2. Yintoni ongayityiyo
• Unyango lwendalo lwezifo zesibindi

Ukunyanga izifo zesibindi, ezinjenge-cirrhosis okanye i-hepatitis, umzekelo, kubalulekile ukuba ulandele izikhokelo ezifana nokuphumla, amayeza amiselwe ngugqirha, utyando, ukutya okuboniswe sisondlo kunye nokwenza umthambo rhoqo okanye unyango lomzimba, ukuba awukwazi ukwenza umthambo.

Unyango lunokwenziwa ekhaya okanye kunganyanzeleka ukuba uhlale esibhedlele ukuze unkcenkceshelwe, ukhuphe ulwelo lwesisu, ukuba ukhona, okanye ufumane amachiza ngomthambo, kwaye oku kuyahluka ngokwamanqanaba okanye ubuzaza besifo . I-gastroenterologist okanye i-hepatologist ngoogqirha ekufuneka babonise olona nyango lulungileyo.

Kubalulekile ukuba isifo sesibindi sinyangwe kwakamsinya sakuba sichongiwe, njengoko sinokuba mandundu ngokuhamba kwexesha kwaye sibangele iimpawu ezininzi ezingathandekiyo, ezinjengentlungu esiswini sasekunene, ukudumba kwesisu, umbala wesikhumba namehlo atyheli kunye nobutyheli, ngwevu ilindle, emnyama okanye emhlophe, ke xa kukho naziphi na kwezi mpawu, umntu kufuneka adibane nogqirha ukufumanisa uhlobo lwesifo sesibindi, unobangela kunye nokubonisa unyango olufanelekileyo. Funda ukuchonga iimpawu eziphambili zeengxaki zesibindi.

Izinketho zonyango

Iinketho zonyango ezisetyenziselwa izifo zesibindi ziyahluka ngokwezizathu zazo kunye nobukhali, kwaye kufuneka ziboniswe kumntu ngamnye ngokweengcebiso zikagqirha. Ezinye zeendlela eziphambili zibandakanya:

• Ukuphumla, hydration kunye nokhathalelo ngokutya, kwimeko yokudumba kwesibindi, njenge-hepatitis;
• Ukutya ukutya okugcweleyo kunye namafutha asezantsi, ukuziqhelanisa nokusebenza komzimba kunye nokwehla kobunzima, kwimeko yamafutha esibindini. Jonga izikhokelo zesondlo kwindlela otya ngayo amanqatha esibindi;
• Ukusetyenziswa kwamachiza, njenge-antivirals kwimeko ye-hepatitis B okanye i-C, ii-antibiotics kwimeko yosulelo, ezinje ngamathumba, i-corticosteroids kwimeko ye-autoimmune hepatitis, okanye amanye amayeza athile, afana nalawo okususa i-iron engaphezulu kwi-hemochromatosis okanye ithusi isifo Wilson, umzekelo.
• Ukusetyenziswa kweziyobisi ukulawula amathumbu, ukutya okanye ukuhambisa amanzi esiswini kunye nokusetyenziswa kweziyobisi ukulawula amathumbu, xa isifo sifikelela kwinqanaba le-cirrhosis. Funda nzulu malunga nokhetho kunyango lwesifo sokuqina kwesibindi;
• Utyando, kwimeko yokuphazamiseka kwemibhobho yenyongo okanye ukususwa kwenxalenye ethile yesibindi, kwimeko yezilonda okanye amathumba kwilungu;
• I-Chemotherapy okanye unyango lwe-radiation lunokwenziwa kwimeko yomhlaza wesibindi. Funda indlela yokuchonga kunye nokwenza ntoni xa unomdlavuza wesibindi;
• Ukufakelwa kwesibindi kwenziwa kwezinye iimeko apho isibindi siyeke ukusebenza, njengesibindi sokuqina kwesibindi, esibangelwa zizifo ezinjenge-cirrhosis yesibindi, i-hepatitis B okanye i-C okanye i-biliary cirrhosis, umzekelo.

Ukongeza, ukuze umsebenzi wesibindi usebenze rhoqo kwaye unyango lusebenze, kunyanzelekile ukulawula ezinye izifo ezinje ngesifo seswekile, uxinzelelo lwegazi oluphezulu okanye i-cholesterol ephezulu, ngokubonisana rhoqo, njengoko kubonisiwe ngugqirha, kulawulo lweemviwo kunye nohlengahlengiso kunyango.

Ezinye iingcebiso ezibalulekileyo kunyango lwezifo zesibindi akufuneki zisebenzise iziyobisi, iziselo ezinxilisayo okanye amayeza angeyomfuneko. Nangona kunjalo, unyango lwesifo sesibindi lunokuqhubeka ixesha elide, kunganyanzeleka ukuba umntu athathe amayeza amiselwe ngugqirha ubomi bakhe bonke.

Ukutya kufanele ukuba njani

Ukunyamekela ukutya kubaluleke kakhulu kunyango lwaso nasiphi na isifo sesibindi, kuba kuyanceda ekuvuseleleni iiseli zesibindi kwaye kwenza ukuba isibindi siqhubeke nokwenza umsebenzi waso wokuguqula ukutya kube ngamandla kunye nokudambisa umzimba.

1. Yintoni emayityiwe

Ukutya kwabantu abanesifo sesibindi kubandakanya ukutya okwetyiwa ngokulula, njengoku:

• Intlanzi eyosiweyo;
• Inkukhu ephekiweyo engenalusu;
• Iisaladi;
• Gelatine;
• Iziqhamo ezixutyiweyo kwaye ikakhulu ziphekiweyo;
• Irayisi emhlophe;
• Imifuno kunye nemifuno, ngakumbi abo banamagqabi aluhlaza.

Ukongeza, kubalulekile ukuba umntu ngamnye asele malunga ne-2 yeelitha zamanzi ngosuku.

2. Yintoni ongayityiyo

Ukutya ekufuneka kuthintelwe nawuphina umntu onesifo sesibindi kubandakanya:

• Ukutya okunamafutha;
• Isiselo esithambile;
• Ukutya okuthosiweyo;
• Candy;
• Kofu;
• Iziqholo;
• Inyama ebomvu;
• Amaqanda othosiweyo;
• Iinkonxi, zigqunyiwe kwaye zifakiwe.

Ukusetyenziswa kotywala nako kuyangqinelana, njengoko kunesiphumo esinetyhefu kwiiseli zesibindi.

Unyango lwendalo lwezifo zesibindi

Unyango lwendalo lwesifo sesibindi lunokwenziwa ngee-capsules zameva, ezithengiswa kwiivenkile zokutya, phantsi kwesikhokelo sikagqirha okanye iti yenkunkuma, njengoko esi sityalo sonyango sinento yokulwa nokudumba, i-astringent kunye ne-antioxidant iipropathi, ii-depuratives kunye nabaququzeleli bokucola iingxaki kwaye ungathathi indawo yamanye amayeza amiselwe ngugqirha.

Ukwenza iti thistle, yongeza nje icephe elinye lamagqabi omileyo omileyo kwi-1 indebe yamanzi abilayo kwaye usele iti malunga namaxesha ama-3 ngosuku.

Jonga ezinye iindlela zokupheka kunye nonyango lwendalo kwiingxaki zesibindi.