Unyango lwentlungu ye-groin: amayeza endalo kunye nokukhetha

Umxholo

• Unyango lwenziwa njani
• Uya nini kwagqirha

Unyango lwentlungu yokuqaqanjelwa kufuneka lwenziwe ngokwesizathu sentlungu, ukuphumla kuhlala kucetyiswa, ipakethe yomkhenkce kwindawo yeentlungu kunye nokusetyenziswa kwamayeza ukuba iintlungu ziyaqhubeka okanye ziphazamisa imisebenzi yemihla ngemihla, kwaye kufuneka iboniswe ugqirha.

Esona sizathu siphambili sentlungu ye-groin emadodeni nakwabafazi kukuxinwa kwemisipha ye-groin okanye iitoni ngenxa yokuziqhelanisa nokuzilolonga njengokubaleka, ibhola ekhatywayo okanye ukudanisa, umzekelo. Nangona kunjalo, xa iintlungu ziqhubeka kwaye zihamba kunye neempawu ezinjengomkhuhlane okanye igazi kumchamo, kuyacetyiswa ukuba umntu afune uncedo kwezonyango, kuba iintlungu zempumlo zinokunxulumana nenye imeko, njengosulelo, ukudumba kwe-sciatic luvo okanye hernia.

Unyango lwenziwa njani

Kwimeko yokuqaqanjelwa ziintlungu ngenxa yokuhamba okanye ukonzakala ngexesha lokubaleka okanye lokuzilolonga ubunzima, umzekelo, unyango lunokwenziwa ngokwenqanaba leentlungu kwaye kunokucetyiswa:

• Ukusetyenziswa kwe iziyobisi ezichasayo, ukudambisa iintlungu okanye ukuphumla kwezihlunu, ezinje nge-Aspirin, Paracetamol kunye neCizax, umzekelo, ekufuneka icetyiswe ngugqirha kwaye isetyenziswe ngokwesikhokelo esifunyenweyo. Ngokwesiqhelo la machiza aboniswa xa iintlungu zomelele kwaye zihlala zihleli kwaye ziphazamisa inkqubo yomntu;
• Ukucofa okubandayo kwi-groin imizuzu eyi-15 ubuncinci amaxesha ama-2 ngemini, kuba iyanceda ukunciphisa iintlungu;
• Umzimba wonyango, enokuba luncedo kwimeko yokulimala kunye neempawu, njengoko ivumela ukuvuselelwa kwemisipha kunye nokufumana amandla;
• Ugqirha, ekucetyiswa kuphela kwiimeko ezinzima kakhulu.

Kubalulekile ukuba umntu aphumle ngexesha lonyango kwaye aphephe ukwenza imithambo enefuthe eliphezulu, njengokubaleka kunye nebhola ekhatywayo, umzekelo, de kube kubuyiselwe ngokupheleleyo izihlunu ze-groin, njengoko zinokwenza mandundu ukwenzakala. Kwimeko yokwenzakala kwemisipha, ukubuyela kwimisebenzi yomzimba kuyahluka ukusuka komnye umntu ukuya komnye ngokonobangela bentlungu kunye nenqanaba lokonzakala.

Ugqirha kufuneka axelelwe ukuba iintlungu azipheli ukuze abonise oyena mntu uqeqeshiweyo, achaze unobangela wentlungu kwaye amisele unyango olufanelekileyo.

Uya nini kwagqirha

Kuyacetyiswa ukuba uye kwagqirha xa iintlungu eziqaqambayo ziqhubeka ngaphezulu kweveki enye kwaye ihamba kunye nezinye iimpawu, ezinje ngomkhuhlane omkhulu, isicaphucaphu okanye ubukho begazi kumchamo. Ke, ugqirha unokwenza uvavanyo lokuchonga unobangela wentlungu kwaye aqale olona nyango lungileyo.

Ukongeza ekonzakaleni kwezihlunu kunye neentsholongwane ezinxulumene nomsebenzi womzimba, iintlungu zentlungu zinokwenzeka ngenxa yobukho be-hernia, usulelo lwe-urinary kunye ne-testicular torsion, umzekelo. Ukusuka ekuchongeni unobangela, ugqirha uya kuba nakho ukubonisa eyona ndlela ifanelekileyo yonyango. Jonga ukuba lwenziwa njani unyango kwisizathu ngasinye sentlungu.