Ngaba i-scoliosis iyanyangeka?

Umxholo

• Zithini iindlela zokhetho zonyango
• 1. Umzimba wonyango
• 2. Ivesti yamathambo
• 3. Utyando lomqolo
• Iingxaki ezinokwenzeka
• Iimpawu zokuphucula kunye nokuwohloka

Kwiimeko ezininzi kunokwenzeka ukufezekisa unyango lwe-scoliosis ngonyango olufanelekileyo, nangona kunjalo, uhlobo lonyango kunye namathuba onyango ahluka kakhulu ngokobudala bomntu:

• Iintsana nabantwana: ihlala ithathwa njenge-scoliosis ebukhali kwaye, ke, ukongeza kwi-vestopedic vest ehlala isetyenziswa, utyando lomqolo, ukongeza kunyango lomzimba, lunokuboniswa.
• Ulutsha kunye nabantu abadala: I-Physiotherapy ihlala ibonakalisiwe, enokuthi ikwazi ukunyanga ngokupheleleyo i-scoliosis.

Ukongeza kubudala, kubalulekile ukuvavanya inqanaba le-scoliosis. Xa iphezulu kuneedigri ze-10, i-scoliosis ithathwa njengengxaki kwaye ihlala ithatha ixesha elide ukunyanga, ifuna unyango oluthe kratya njengokugqoka ivesti kunye ne-physiotherapy. Xa isidanga siphantsi, i-scoliosis ithande ukuba lula ukuyinyanga kwaye inokwenziwa kuphela ngokwenza umthambo ukomeleza zonke izihlunu kunye noncedo kwindawo yomqolo.

Zithini iindlela zokhetho zonyango

Iindlela eziphambili zonyango ezinokusetyenziselwa i-scoliosis zezi:

1. Umzimba wonyango

I-Physiotherapy ngemithambo kunye nezixhobo ze-electrostimulation ibonakalisiwe kubantu abane-10 ukuya kwi-35 degrees ye-scoliosis

Kwi-physiotherapy ukuzivocavoca okuninzi kunokwenziwa ngenjongo yokulungelelanisa umqolo kwaye oko kuyimfuneko ukwazi ukuba leliphi icala le-scoliosis ukwenzela ukuba icala lifinyezwe ngakumbi, lide kwaye icala elithe xhaxhe yomelezwa. Nangona kunjalo, omabini amacala esiqu kufuneka kusetyenzwe ngawo ngaxeshanye.

I-Physiotherapy kufuneka yenziwe yonke imihla, kwaye inokwenziwa amaxesha ama-2-3 ngeveki eklinikhi kwaye yonke imihla ekhaya, ukwenza umthambo oboniswe ngugqirha womzimba.

Inkqubo elungileyo yokunyanga i-scoliosis kukuzilolonga kwangasemva kusetyenziswa i-RPG, eyi-Global Postural Reeducation. Obu buchule busebenzisa iindlela ezahlukeneyo zokuma kweesometric kunye nokuzilolonga okujolise ekulungelelaniseni umqolo ozisa izibonelelo ezinkulu zokunciphisa i-scoliosis kunye nentlungu yomqolo. Olunye uqeqesho olubonakalisiweyo zezi ze Ukuhluza kunye nezo zooPilato beeKliniki. Fumanisa ukuba yintoni kunye nemizekelo Ukuhluza.

Jonga le vidiyo ilandelayo kwaye ujonge uthotho lokuzilolonga i-scoliosis onokuyenza ekhaya:

Ukunyanzelwa kwe-Vertebral ngokusebenzisa indlela ye-chiropractic kunokunceda ukunciphisa uxinzelelo lomqolo kunye nokulungelelanisa kwaye kunokusetyenziswa kube kanye ngeveki emva kweseshoni ye-physiotherapy.

2. Ivesti yamathambo

Ukusetyenziswa kwengubo yamathambo kubonisiwe xa i-scoliosis iphakathi kwama-20 nama-40 degrees. Kule meko, i-vesti kufuneka inxitywe ngalo lonke ixesha, kwaye kufuneka isuswe kuphela xa kuhlanjwa kunye ne-physiotherapy.

Ihlala ibekwa kubantwana abangaphezulu kweminyaka emi-4 ubudala okanye abakwishumi elivisayo kwaye kunokuba yimfuneko ukuba bachithe iminyaka nayo ukuze ugonyo lomqolo luqheleke. Akucetyiswa ukuba ugqoke ivesti xa i-curvature ingaphezulu kwama-60 degrees kwaye phakathi kwama-40 no-60 degrees kuboniswa kuphela xa kungenakwenzeka ukwenza utyando.

Ukusetyenziswa kwevesti kunyanzela umqolo ukuba ubekwe embindini kwaye kuthintele utyando, lusebenze kwiimeko ezininzi, kodwa ukuze ube nefuthe elilindelweyo, ivesti kufuneka inxitywe ubuncinci iiyure ezingama-23 ngemini, de umntwana afikelele kwinqanaba lokugqibela , malunga neminyaka eli-18 ubudala.

Ivesti inokuxhasa kuphela umqolo we-lumbar; i-lumbar kunye ne-thoracic spine, okanye i-lumbar, thoracic kunye nomqolo wesibeleko, kuxhomekeke kwiimfuno zomntu ngamnye.

3. Utyando lomqolo

Utyando luboniswa xa kukho ngaphezulu kwe-30 degrees yescoliosis kubantu abancinci kunye ne-50 degrees kubantu abadala, kwaye kubandakanya ukubeka isikere samathambo ukubeka umqolo ngokuthe tye kangangoko kunokwenzeka, kodwa kwiimeko ezininzi akukwazeki ukushiya umqolo isembindini ngokupheleleyo, kodwa kunokwenzeka ukuba kuphuculwe iziphene ezininzi. Ngaphambi nasemva kotyando kuyacetyiswa ukuba kwenziwe iiseshoni ze-physiotherapy ukuphucula iintshukumo, ukonyusa ubungakanani, ukomelela, kunye nokulwa nentlungu yomqolo.

Iingxaki ezinokwenzeka

Ukuba umntu akayinyanga i-scoliosis, inokuvela kwaye ibangele iintlungu ezininzi emqolo, entanyeni okanye esiphelweni somqolo, ukongeza kwisivumelwano semisipha. Xa utyekelo lukhulu, kunokubakho ezinye iingxaki ezinje nge-disc ye-herniated, spondylolisthesis, kulapho i-vertebra ishenxela phambili okanye ngasemva, icinezela kwizakhiwo ezibalulekileyo zomqolo kwaye kunokubakho nokuphefumla kancinci ngenxa yokuba umphunga awukwazi ukwandisa ngokwaneleyo.

Iimpawu zokuphucula kunye nokuwohloka

Iimpawu zokuba mandundu kwe-scoliosis zibandakanya ukwanda kokuthambekela komqolo, iintlungu zangasemva, iikhontrakthi, kwaye xa i-scoliosis ichaphazela ukuphela komqolo, kunokubakho iimpawu zokubandakanyeka kwe-nerve ye-sciatic enjengentlungu eqaqamba emilenzeni, ukutsha okanye ukurhawuzelela kwimilenze okanye emilenzeni. Xa ichaphazela indawo ephakathi yomqolo ngakumbi, inokubeka emngciphekweni ukuphefumla, kuba umphunga unokuba nobunzima ngakumbi ekwandiseni nasekugcwaliseni umoya.

Iimpawu zophuculo zifika xa unyango luqalisiwe kwaye zibandakanya ukwehla kwazo zonke ezi mpawu kunye neempawu.