Unyango lokunyanga ii-hiccups

Umxholo

• Olona nyango luphambili lwee-hiccups
• Izinketho ezenziwe ekhaya zehiccups
• Indlela yokuphepha ii-hiccups

Olona nyango lusebenzayo lwee-hiccups kukususa unobangela, nokuba kungokutya okuncinci, ukuphepha ukusela i-carbon okanye ukunyanga usulelo, umzekelo. Ukusetyenziswa kwamayeza, anjengePlasil okanye iAmplicile, kuboniswa kuphela kubantu abane-hiccups ezingapheliyo okanye ezingapheliyo, ezihlala ngaphezulu kweentsuku ezi-2.

Nangona kunjalo, ixesha elininzi, i-hiccup ihlala okwexeshana, kungekho lunyango lufunekayo, ngaphandle kwamanyathelo okuzenzela okwenza ukuba lihlale ixesha elincinci, njengokusela iglasi yamanzi abandayo, ukubamba umphefumlo wakho okanye ukuphefumla engxoweni imizuzu embalwa. Jonga iingcebiso zethu zokumisa ii-hiccups ngokukhawuleza.

Olona nyango luphambili lwee-hiccups

Xa i-hiccup iqhubeka, ihlala ngaphezulu kweentsuku ezi-2, kuyafuneka ukuba ufune uncedo kugqirha oqhelekileyo, onokuthi acebise ukusetyenziswa kwamayeza athile ekhemesti, anje ngala:

• I-Chlorpropamide (i-Amplictil);
• IHaloperidol (iHaldol);
• IMetoclopramide (iPlasil).

La machiza asebenza ngokuthe ngqo kwinkqubo yemithambo-luvo kwaye anceda ukulawula izinto ezibangela ii-hiccups, ezisetyenziswa kwiimeko ezininzi.

Kwiimeko ezinzima kakhulu, ugqirha unokukhokelela ekusebenziseni ii-anticonvulsants kunye nezinto ezinokuphumla ezinamandla, ezinje ngePhenytoin, iGabapentin okanye iBaclofen, umzekelo, okwaziyo ukulawula iimpembelelo ze-neuronal.

Izinketho ezenziwe ekhaya zehiccups

Unyango olukhulu lwendalo kwii-hiccups kukufunda indlela yokulawula ukuphefumla, usebenzisa i-yoga okanye iipilates, umzekelo, njengoko isenza ukuba umntu akwazi ukunciphisa i-diaphragm kunye nokulawula ngcono izihlunu zokuphefumla.

Umzekelo olungileyo woku kukuphefumla u-4-16-8, apho kuya kufuneka uphefumle umoya ubala ukuya kuthi ga kwi-4, ubambe umphefumlo wakho ubala ukuya kuthi ga kwi-16, kwaye ukhulule umoya ubala ukuya kuthi ga kwi-8. Umphefumlo kufuneka ube nzulu kakhulu, usebenzisa , ngenxa yoku, isisu kunye nesifuba sonke, kunye nomoya kufuneka ukhutshwe ngokupheleleyo ngexesha lomphunga.

Olunye ukhetho lwasekhaya lokunyanga ii-hiccups zezi:

• Sela iglasi yamanzi e-ice, okanye ukufunxa umkhenkce;
• Bamba umphefumlo kangangoko unako;
• Phefumlela engxoweni wephepha okwexeshana.

Ukongeza, kunokwenzeka ukuba usebenzise ubuchule bokugquma impumlo ngezandla zakho kwaye usebenzise amandla ukukhulula umoya, ukwenza isifuba esifubeni sakho, esibizwa ngokuba yiValsalva maneuver. Jonga ezi kunye nezinye iingcebiso kunyango lwasekhaya lokunyanga ii-hiccups.

Indlela yokuphepha ii-hiccups

IiHiccups zibangelwa ikakhulu kukudumba, usulelo okanye ukucaphuka kwendawo yesifuba kunye nesisu samathumbu, ngoko ke ngaphambi kokusebenzisa iziyobisi, ugqirha unokucebisa amanyathelo athile okuphelisa unobangela kunye nokuvumela unyango lusebenze ngakumbi, njenge:

• Yitya kancinci kwaye kancinci, kuba ukutya ngokukhawuleza okanye ukugqithisa kubangela ukuba isisu sande;
• Gwema i-carbonate okanye utywala, ukunciphisa i-reflux;
• Ukunyanga ezinye izifo ezinokubangela iihiccups, ezinje nge-pneumonia, gastroenteritis, meningitis, otitis, cholecystitis, utshintsho kwi-electrolyte yegazi okanye ukusilela kwezintso, umzekelo. Qonda ngakumbi malunga nezi kunye nezinye iimeko ezibangela ii-hiccups.

Olunye unyango olunokukhethwa, olunokuba neziphumo ezilungileyo, kukusebenza kwehipnosis okanye iiseshoni zokucoca umzimba, ezinako ukukhuthaza iimvakalelo, ukuqonda kunye neengcinga, eziluncedo ekulawuleni izinto ezikhuthazayo kunye ne-spasms yezihlunu zesifuba.