Ukungcangcazela

Umxholo

• Isishwankathelo
• Yintoni inyikima?
• Zeziphi iintlobo zokungcangcazela?
• Yintoni ebangela ukungcangcazela?
• Ngubani osemngciphekweni wokungcangcazela?
• Ziintoni iimpawu zokungcangcazela?
• Kufunyaniswa njani ukungcangcazela?
• Luthini unyango lokungcangcazela?

Isishwankathelo

Yintoni inyikima?

Inyikima kukushukuma okunesingqi kwilungu elinye okanye angaphezulu omzimba wakho. Ayisebenzi, oko kuthetha ukuba awukwazi ukuyilawula. Oku kushukuma kwenzeka ngenxa yokuncipha kwezihlunu.

Ukungcangcazela kuhlala kusezandleni zakho, kodwa kunokuchaphazela iingalo zakho, intloko, iintambo zezwi, umboko kunye nemilenze. Inokuza idlule, okanye isenokuhlala ihleli. Ingcangcazela inokwenzeka yodwa okanye ibangelwe yenye ingxaki.

Zeziphi iintlobo zokungcangcazela?

Kukho iintlobo ezininzi zokungcangcazela, kubandakanya

• Ukungcangcazela okubalulekileyo, ngamanye amaxesha kuthiwa kukungcangcazela okubalulekileyo. Olu lolona hlobo luqhelekileyo. Ihlala ichaphazela izandla zakho, kodwa inokuchaphazela nentloko yakho, ilizwi, ulwimi, imilenze, kunye nesiqu.
• Ukungcangcazela kweParkinsonia, Esi sisibonakaliso esiqhelekileyo kubantu abanesifo sikaParkinson. Ihlala ichaphazela isandla esinye okanye zozibini xa ziphumlile, kodwa inokuchaphazela isilevu, imilebe, ubuso, kunye nemilenze.
• Ukungcangcazela kweDystonic, eyenzekayo kubantu abane-dystonia. I-Dystonia sisifo sokuhamba apho unezihlunu zemisipha ezingazibandakanyiyo. Ukunciphisa kubangela ukuba ujikeleze kwaye uphindaphinde ukuhamba. Inokuchaphazela nasiphi na isihlunu emzimbeni.

Yintoni ebangela ukungcangcazela?

Ngokubanzi, ukungcangcazela kubangelwa yingxaki kwiindawo ezinzulu zobuchopho ezilawula iintshukumo. Kwiintlobo ezininzi, oyena nobangela awaziwa. Ezinye iintlobo zizuzwa njengelifa kwaye ziqhutywa kwiintsapho. Zinokubakho nezinye izizathu, ezinje

• Iziphazamiso ze-Neurologic, kubandakanya i-multiple sclerosis, isifo sika-Parkinson, ukubetha, kunye nokwenzakala kwengqondo ebuhlungu
• Amayeza athile, anje ngamayeza esifuba, i-amphetamines, icaffeine, i-corticosteroids, kunye namayeza asetyenziselwa ukuphazamiseka kwengqondo kunye nemithambo-luvo
• Ukusetyenziswa kotywala kotywala okanye ukurhoxisa utywala
• Ityhefu yeMercury
• Hyperthyroidism (idyroid esebenzayo)
• Ukusilela kwesibindi okanye kwezintso
• Ixhala okanye uvalo

Ngubani osemngciphekweni wokungcangcazela?

Nabani na onokungcangcazela, kodwa ixhaphake kakhulu kubantu abadala abaneminyaka ephakathi nangaphezulu. Kwiindidi ezithile, ukuba nembali yosapho kunyusa umngcipheko wokuyifumana.

Ziintoni iimpawu zokungcangcazela?

Iimpawu zokungcangcazela zinokubandakanya

• Ukungcangcazela ngesingqi ezandleni, ezingalweni, entloko, emilenzeni, okanye kwisibilini
• Ilizwi elingcangcazelisayo
• Kunzima ukubhala okanye ukuzoba
• Iingxaki zokubamba nokulawula izixhobo, ezinje ngecephe

Kufunyaniswa njani ukungcangcazela?

Ukwenza isifo, umboneleli wakho wezempilo

• Uya kuthatha imbali yakho yonyango
• Uya kwenza uvavanyo lomzimba, olubandakanya ukukhangela
  • Nokuba ukungcangcazela kuyenzeka xa izihlunu ziphumle okanye zisebenza
  • Indawo yokungcangcazela
  • Kukangaphi ungcangcazela kwaye lomelele kangakanani
• Ngaba uya kwenza uvavanyo lwe-neurological, kubandakanya ukukhangela
  • Iingxaki ngokulinganisela
  • Iingxaki ngentetho
  • Ukwanda kokuqina kwemisipha
• Ngamana unokuvavanya igazi okanye umchamo ukukhangela unobangela
• Ngaba unokwenza iimvavanyo zokucinga ukuze uncede ufumanise ukuba unobangela ngumonakalo kwingqondo yakho
• Ngaba unokwenza iimvavanyo ezijonga ubuchule bakho bokwenza imisebenzi yemihla ngemihla enje ngokubhala ngesandla kunye nokubamba imfoloko okanye indebe
• Ngamana unokwenza i-electromyogram. Olu luvavanyo olulinganisa imisebenzi yemisipha engazibandakanyi kunye nendlela izihlunu zakho eziphendula ngayo kukhuthazo lwentliziyo

Luthini unyango lokungcangcazela?

Akukho lunyango lweendlela ezininzi zokungcangcazela, kodwa lukhona unyango olukunceda ukulawula iimpawu. Ngamanye amaxesha, iimpawu zisenokuba nobulali kangangokuba awudingi nyango.

Ukufumana unyango olufanelekileyo kuxhomekeke ekufumaneni isifo esifanelekileyo. Ingcangcazela ebangelwe yenye imeko yonyango inokuba ngcono okanye ihambe xa uphatha loo meko. Ukuba ukungcangcazela kwakho kubangelwa liyeza elithile, ukuyeka elo yeza kuhlala kwenza ukuba umngcangcazelisi uhambe.

Unyango lokungcangcazela apho kungafumaneki unobangela kubandakanya

• Amayeza. Kukho amayeza ahlukeneyo eentlobo ezithile zokungcangcazela. Olunye ukhetho kukujongwa ngeBotox, enokuthi inyange iintlobo ezahlukeneyo.
• Ugqirha inokusetyenziselwa iimeko ezinobuzaza ezingangcono ngamayeza. Olona hlobo luqhelekileyo kukukhuthaza kwengqondo okunzulu (DBS).
• Umzimba, intetho-ulwimi, kunye nonyango lomsebenzi, ezinokukunceda ukulawula ukungcangcazela kunye nokujongana nemiceli mngeni yemihla ngemihla ebangelwe kukungcangcazela

Ukuba ufumanisa ukuba i-caffeine kunye nezinye izinto ezikhuthazayo zibangela ukungcangcazela kwakho, kunokuba luncedo ukusika ekudleni kwakho.

I-NIH: IZiko leLizwe leZiphazamiso ze-Neurological and Stroke