Tribulus terrestris isongezelelo: yeyantoni kwaye uyithatha njani
Umxholo
- Yenzelwe ntoni
- Indlela yokuthatha
- Iziphumo ebezingalindelekanga ezinokwenzeka
- Ngubani ongafanele asebenzise
Isongezelelo se-tribulus senziwe kwisityalo esingamayeza Tribulus terrestris ene-saponins, efana ne-protodioscin kunye neprotogracillin, kunye ne-flavonoids, ezinje nge-quercetin, canferol kunye ne-isoramnetine, zinto ezo zinento yokulwa nokudumba, i-antioxidant, amandla, ukuvuselela kunye neepropathi ze-aphrodisiac, ukongeza ekuncedeni ukunciphisa amanqanaba eglucose egazini.
Esi songezelelo singathengwa ngohlobo lwee-capsules kwii-pharmacy nakwiivenkile zokutya ezempilo.
Yenzelwe ntoni
Isongezelelo setribulus sibonisiwe ukulungiselela:
- Ukuvuselela inkanuko yesini emadodeni nakwabasetyhini;
- Ukuphucula ukwaneliseka ngokwesondo kumadoda nabasetyhini;
- Ukulwa ukungaziphathi ngokwesini emadodeni;
- Yandisa imveliso yesidoda;
- Nciphisa incopho yeglucose yegazi emva kokutya;
- Ukuphucula ukusebenza kwe-insulin;
- Ukunciphisa ukunganyangeki kwe-insulin.
Ukongeza, olunye uphononongo lubonisa ukuba ukuthatha i-tribulus terrestris isongezelelo kwiiveki ezi-2 ngaphambi kokwenza umsebenzi onzima womzimba, kunokunciphisa ukonakala kwemisipha okubangelwa kukuzilolonga.
Indlela yokuthatha
Ukuthatha isongezelelo se-tribulus terrestris ukunciphisa amanqanaba eglucose egazini ithamo elicetyiswayo li-1000 mg ngosuku kunye nokuphucula umnqweno wesini kunye nokusebenza okanye ukungabi namandla, idosi ekhuthazwayo yi-250 ukuya kwi-1500 mg ngosuku.
Kubalulekile ngaphambi kokuqala ukusetyenziswa kwesongezelelo se-tribulus terrestris, ukwenza uvavanyo lwezonyango njengoko idosi inokwahluka ngokweemeko zempilo kunye nobudala, kwaye nokusetyenziswa kwesi songezelelo ngaphezulu kweentsuku ezingama-90 akukhuthazwa.
Iziphumo ebezingalindelekanga ezinokwenzeka
Ezinye zeempembelelo eziqhelekileyo ezinokuthi zenzeke ngexesha lonyango kunye ne-tribulus terrestris supplement yintlungu yesisu, isifo sohudo, isicaphucaphu, ukugabha, ukuqhina, ukungazinzi, ubunzima bokulala okanye ukunyuka kokuya esikhathini.
Xa isetyenziswa kakhulu, inokubangela ukonakala kwezintso kunye nesibindi.
Ngubani ongafanele asebenzise
Isongezelelo se-tribulus terrestris akufuneki sisetyenziswe ngabafazi abakhulelweyo okanye abancancisayo, abantu abaneengxaki zentliziyo okanye uxinzelelo lwegazi kunye nabantu abaphathwa nge-lithium.
Ukongeza, isongezelelo se-tribulus terrestris sinokusebenzisana namayeza ukunyanga isifo seswekile esifana ne-insulin, glimepiride, pioglitazone, rosiglitazone, chlorpropamide, glipizide okanye tolbutamide, umzekelo.
Kubalulekile ukwazisa ugqirha kunye nosokhemisti ngawo onke amayeza asetyenziselwa ukuthintela ukwehla okanye ukonyuka kwempembelelo yesongezelelo se-tribulus terrestris.