Umbhali: John Pratt
Umhla Wokudalwa: 15 Eyomdumba 2021
Hlaziya Umhla: 29 Eyokwindla 2025
Anonim
Tribulus terrestris isongezelelo: yeyantoni kwaye uyithatha njani - Zempilo
Tribulus terrestris isongezelelo: yeyantoni kwaye uyithatha njani - Zempilo

Umxholo

Isongezelelo se-tribulus senziwe kwisityalo esingamayeza Tribulus terrestris ene-saponins, efana ne-protodioscin kunye neprotogracillin, kunye ne-flavonoids, ezinje nge-quercetin, canferol kunye ne-isoramnetine, zinto ezo zinento yokulwa nokudumba, i-antioxidant, amandla, ukuvuselela kunye neepropathi ze-aphrodisiac, ukongeza ekuncedeni ukunciphisa amanqanaba eglucose egazini.

Esi songezelelo singathengwa ngohlobo lwee-capsules kwii-pharmacy nakwiivenkile zokutya ezempilo.

Yenzelwe ntoni

Isongezelelo setribulus sibonisiwe ukulungiselela:

  • Ukuvuselela inkanuko yesini emadodeni nakwabasetyhini;
  • Ukuphucula ukwaneliseka ngokwesondo kumadoda nabasetyhini;
  • Ukulwa ukungaziphathi ngokwesini emadodeni;
  • Yandisa imveliso yesidoda;
  • Nciphisa incopho yeglucose yegazi emva kokutya;
  • Ukuphucula ukusebenza kwe-insulin;
  • Ukunciphisa ukunganyangeki kwe-insulin.

Ukongeza, olunye uphononongo lubonisa ukuba ukuthatha i-tribulus terrestris isongezelelo kwiiveki ezi-2 ngaphambi kokwenza umsebenzi onzima womzimba, kunokunciphisa ukonakala kwemisipha okubangelwa kukuzilolonga.


Indlela yokuthatha

Ukuthatha isongezelelo se-tribulus terrestris ukunciphisa amanqanaba eglucose egazini ithamo elicetyiswayo li-1000 mg ngosuku kunye nokuphucula umnqweno wesini kunye nokusebenza okanye ukungabi namandla, idosi ekhuthazwayo yi-250 ukuya kwi-1500 mg ngosuku.

Kubalulekile ngaphambi kokuqala ukusetyenziswa kwesongezelelo se-tribulus terrestris, ukwenza uvavanyo lwezonyango njengoko idosi inokwahluka ngokweemeko zempilo kunye nobudala, kwaye nokusetyenziswa kwesi songezelelo ngaphezulu kweentsuku ezingama-90 akukhuthazwa.

Iziphumo ebezingalindelekanga ezinokwenzeka

Ezinye zeempembelelo eziqhelekileyo ezinokuthi zenzeke ngexesha lonyango kunye ne-tribulus terrestris supplement yintlungu yesisu, isifo sohudo, isicaphucaphu, ukugabha, ukuqhina, ukungazinzi, ubunzima bokulala okanye ukunyuka kokuya esikhathini.

Xa isetyenziswa kakhulu, inokubangela ukonakala kwezintso kunye nesibindi.


Ngubani ongafanele asebenzise

Isongezelelo se-tribulus terrestris akufuneki sisetyenziswe ngabafazi abakhulelweyo okanye abancancisayo, abantu abaneengxaki zentliziyo okanye uxinzelelo lwegazi kunye nabantu abaphathwa nge-lithium.

Ukongeza, isongezelelo se-tribulus terrestris sinokusebenzisana namayeza ukunyanga isifo seswekile esifana ne-insulin, glimepiride, pioglitazone, rosiglitazone, chlorpropamide, glipizide okanye tolbutamide, umzekelo.

Kubalulekile ukwazisa ugqirha kunye nosokhemisti ngawo onke amayeza asetyenziselwa ukuthintela ukwehla okanye ukonyuka kwempembelelo yesongezelelo se-tribulus terrestris.

Iimpapasho Ezinomdla

Uqeqesho lweMarathon yeBongo yakho

Uqeqesho lweMarathon yeBongo yakho

Ukubaleka umdyarho omkhulu ngumlo wengqondo njengokwa emzimbeni. Nge- log yemit i emide kunye neeveki ezingapheliyo zoqeqe ho kuza amathandabuzo angenakuthintelwa kunye noloyiko olungena kwiingqondo e...
Ukuqinisekisa ngemikhwa esempilweni noGqirha Dan DiBacco

Ukuqinisekisa ngemikhwa esempilweni noGqirha Dan DiBacco

Kwiiveki ezimbalwa ezidlulileyo ndabelana ngeengcinga malunga nento ebendiyenza ukunqanda ukugula ngeli xe ha lobu ika. Emva kokuthumela eli nqaku ndandincokola nomhlobo wam kunye nomfo wokuya kwimpil...