UDemi Lovato uchaze isizathu sokuba abize ivenkile eqandisiweyo yeyogathi ngokuba "iyaphembelela"

Umxholo

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Xa kuziwa kubantu abadumileyo abangoyikiyo ukwabelana ngezinto ezilungileyo, ezimbi nezimbi, uDemi Lovato uphezulu kuluhlu. Iminyaka, inkwenkwezi ibithetha kakhulu ngomzabalazo wakhe wezempilo yengqondo, kubandakanya namava akhe okufumana ingxaki yokutya.

Kutshanje, igcisa eliphumelele ibhaso laya kwiBali lakhe le-Instagram ukuze labelane ngamava "axhokonxayo" awayenawo njengomsindisi wesifo sokutya. Ibe okwalandelayo yingxwabangxwaba kawonke-wonke phakathi kukaLovato kunye nevenkile yeyogathi ekhenkcezisiweyo apho wayenamava anzima.

Kuluhlu lwamabali e-Instagram, imvumi ethi "Ukudanisa noMtyholi" yabelane ngokuba ifumene "kunzima kakhulu" uku-odola kwivenkile yeyogathi ekhenkcezisiweyo yase-LA, iBigg Chill, kuba "Kufuneka uhambe ngaphaya kweetoni zeekuki ezingenaswekile. / okunye ukutya kokutya ngaphambi kokuba uye kwikhawuntara. " Ucenge ishishini ukuba "lenze ngcono nceda" kwaye waphetha ngokuthi "#dietculturevultures."

Inkampani ke iphendule kumabali abo e-Instagram, ichaza ukuba banikezela ngezinto ezihambelana neemfuno ezahlukeneyo zokutya kunye nezinto abazikhethayo, kubandakanya i-vegan-friendly, gluten-free, kunye nezinto ezingenaswekile kwabo banesifo seswekile, abahlala befuna ukukhumbula iswekile yegazi. amanqanaba. Ngeli xesha, uLovato uthumele imiyalezo yabucala awayenayo ne-Bigg Chill kwiBali lakhe.

"Asiyiyo i-diet vultures. Sijongana nazo zonke iimfuno zabathengi bethu kwiminyaka eyi-36 edlulileyo. Siyaxolisa ukuba ufumene le nto ikhubekisayo, "i-brand yabhalela uLovato kwi-DM. Kwaye imvumi yaphendula yathi, "Ungabaphathela abanye abantu izinto ngelixa ukhathalela enye ipesenti yabathengi bakho abasokolayo YONKE imihla ukuya kwinqanaba lakho. Ungafumana indlela yokubonelela ngendawo yokumema bonke abantu abaneemfuno ezahlukeneyo . Kuquka ukuphazamiseka kwindlela otya ngayo. Musa ukuzithethelela, yenza ngcono ngakumbi. (Eyeleleneyo: Indlela i-Instagram ebaxhasa ngayo abantu abanengxaki yokutya kunye neMifanekiso yoMzimba)

Njengoko i-duo yayizibandakanya kwi-back-and-out yoluntu, abantu baqala ukuthatha icala. Abanye abantu bagxeke uLovato ngokubiza amashishini amancinci phakathi kobhubhane ochaphazele iindawo zokutyela kunye nabasebenzi benkonzo yokutya; abanye bathi akanaluvelwano yaye akazikhathaleli iimfuno zabantu abaneengxaki zempilo, njengesifo seswekile. Kwaye kwabakho nabalandeli ababemi emva kukaLovato, bephinda-phinda ezantsi kwimbono yokuba "uyachukunyiswa ngokuqondakalayo" kwaye "wagxothwa," eyinxalenye yobomi.

Akumangalisi ukuba uthuli lukawonke-wonke lwaqala ukwenza iintloko kwaye kungekudala, uLovato wabuyela ekuthumeleni kwi-Instagram yakhe - ngeli xesha, nangona kunjalo, wabelana ngevidiyo ye-8 yemizuzu kwigridi yakhe. Kwisiqeshana, inkwenkwezi ichaza le meko ngokwembono yayo, icela uxolo kwaye icacisa ukuba iinjongo zayo "zazingazukuza zixhaphaze ishishini elincinci."

"Ndithetha ngokuphandle ngezinto endikholelwa kuzo. Ndiyaqonda ukuba ngamanye amaxesha umyalezo wam unokuphulukana nentsingiselo yawo xa ndiziva ndiziva...ndiphile ngokwaneleyo ukuze ndazi ukuba ndithethe nini kubantu abangenalizwi. , ”utshilo ekuqaleni kwevidiyo.

Uqhuba athi, “Xa ndandithumela umyalezo kule ndawo yasefroyo, kwasekuqaleni, ndandifuna ukwenza inqaku, kwaye ndandifuna ukubiza indlela yokuziphatha okanye uphawu, izinto ezingahlali kakuhle nam. Ndisaphila ngoku kuphazamiseka kwindlela enditya ngayo - nangoku, ukuza kuthi ga namhlanje, kunzima ukuba ndingene kwivenkile ye-froyo, uku-odola iyogathi. " (Intengiso yeyogathi efrijiweyo ixesha elide njengeyona "isempilweni, ikhalori esezantsi" enye into ayithethayo ithi kunzima kakhulu kuye njengomsindisi we-ED.)

Ukusuka apho, uLovato uyaqhubeka echaza ukuba, ngokungafaniyo neziyobisi zakhe, ukuphazamiseka kokutya kunokuba nzima kakhulu kuba "usafuna ukutya kathathu ngemini," ngelixa abantu banokuphila ubomi babo bonke ngaphandle kokuchukumisa iziyobisi kunye notywala kwakhona. (Idibeneyo: I-Demi Lovato yabelane ngayo indlela ukuhlazeka komzimba okuchaphazela ngayo ukuSebenza kwakhe)

"Into yokoyisa iziyobisi zam kungenxa yokuba ndinokuhamba ndimke kuloo nto kwaye ndingaze ndiphinde ndiyibambe kwakhona ubomi bam bonke. Kodwa kufuneka nditye kathathu ngemini," utshilo. "Le yinto eza kuhlala nam ubomi bam bonke."

Ngokubhekisele kwizinto ezithile, ezinje ngeicookie ezingenaswekile awayezibiza? ULovato ubanga ukuba "wayengazi" ukuba zenzelwe abo banezidingo zempilo ezithile kwaye uzimisele ukusebenza kunye neBigg Chill ekubhalweni okucacileyo kwezinto eziyilelwe abo banezidingo zokutya kunye nezinto abazithandayo. Kodwa ayinguye wonke umntu othanda isisombululo somculi.

Kwicandelo lamagqabantshintshi kwisithuba sakhe, abantu bachaze ukuba abo banezinye iinkxalabo zempilo kunye nezokutya banokukuxabisa ukuba neendlela ezahlukeneyo abanokukhetha kuzo-kunye nokuba banokuziva bekhethwe ukuba bathunyelwe ngomyalezo othe ngqo. "Njengomntu onesifo esinganyangekiyo ekufuneka etye ngendlela ethile ... andifuni izinto ezibhalwe 'interstitial cystitis,'" ubhale watsho omnye umntu. "Isenza sizive sibi kwaye sikhethwe." Omnye wongeze wathi, "ukuba iimveliso zibhalwe ngokuthe ngqo ukuba zikhetha loo maqela kwaye ayinguye wonke umntu ofuna ukwazisa ukuba banesifo seswekile." (Idibeneyo: Iimpawu ze-10 zesifo sikashukela Abafazi kufuneka bazi malunga nazo)

Uxolo ngokuba ndifumene umyalezo ongalunganga, uqhubeka evidiyo. "Ndiyaxolisa ukuba ndingade ndibaphoxe abanye abantu, kodwa andizukuza emva kweshishini elincinci njengomntu onabalandeli abaninzi .. Ndihambile ndangena kwimeko engazange ihlale nam, intuition yam yatsho , 'thetha ngale nto,' ndenza njalo, kwaye ndiziva ndonwabile ngaloo nto. Into endingayithandiyo zezinye zeendlela ezitolikwa ngayo kunye nendlela esiye saqondwa ngayo isigidimi." (Idibeneyo: UDemi Lovato ubizwa ngokuba ziiFilitha zeendaba zeNtlalo ngokuba "yingozi")

I-LA-based frozen yogurt shot yathetha nezimvo zikaLovato kwingxelo Iposi yaseHuffington: "Kwiminyaka engama-36 edlulileyo, ishishini lethu elincinci labasetyhini libonelela nabani na ongena emnyango. Nokuba banesifo seswekile, i-vegan, i-gluten-free, okanye bafuna nje idizethi ebolileyo - besisoloko sizama ukuba nento wonke umntu.

Ngelixa u-Lovato enelungelo kakhulu kwiimvakalelo zakhe kwaye unenqaku malunga nokuthengisa efuna ukuqonda ngakumbi abo bakwi-ED recovery, akukho nto iphikayo ukuba impendulo yakhe ibinokusingathwa ngendlela engcono. Ngaba kwicala eliqaqambileyo? I-Lovato ngokuqinisekileyo ikhuthaze incoko malunga nokuphazamiseka kokutya. Kwaye ishishini labasetyhini, elincinci liphuma kubalandeli abayi-6,000 kwi-Instagram ukuya, njengopapasho, abalandeli abangama-24.1k kunye nolwazelelelo kwilizwe lonke ngenxa yale meko. Ngoku, ukuba nje unoku-odola i-froyo yabo kwi-intanethi ...

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