Umbhali: Peter Berry
Umhla Wokudalwa: 18 Eyekhala 2021
Hlaziya Umhla: 1 Eyenkanga 2024
Anonim
Trifluoperazine, Ithebhulethi yomlomo - Zempilo
Trifluoperazine, Ithebhulethi yomlomo - Zempilo

Umxholo

Amagqabantshintshi e-trifluoperazine

  1. Ithebhulethi yomlomo yeTrifluoperazine iyafumaneka njengechiza elenziwe lafana nelo. Ayinayo inguqulelo yegama legama.
  2. I-Trifluoperazine iza kuphela njengecwecwe olithathayo ngomlomo.
  3. I-Trifluoperazine isetyenziselwa ukunyanga i-schizophrenia kunye noxinzelelo.

Izilumkiso ezibalulekileyo

Isilumkiso se-FDA: Ukwanda komngcipheko wokufa kubantu abadala abanesifo sengqondo esixhalabisayo

  • Eli chiza linesilumkiso sebhokisi emnyama. Esi sisilumkiso esibi kakhulu esivela kuLawulo lokutya kunye noLawulo lweziyobisi (FDA). Isilumkiso sebhokisi emnyama silumkisa oogqirha kunye nezigulana malunga neziphumo zeziyobisi ezinokuba yingozi.
  • I-Trifluoperazine inokunyusa umngcipheko wokufa kubantu abadala abanesifo sengqondo esihambelana nesifo sengqondo esixhalabisayo. Abantu abanesifo sengqondo esihambelana nesifo sengqondo esixhalabisayo akufuneki basebenzise eli yeza.

Ezinye izilumkiso

  • Isilumkiso seTardive dyskinesia: Eli chiza linokubangela i-tardive dyskinesia. Le yimeko enzulu ebangela iintshukumo ongenakuzilawula ebusweni bakho, ulwimi, okanye amanye amalungu omzimba. Le meko ayinakuhamba nokuba uyayeka ukuthatha eli chiza. Thetha nogqirha wakho ngoko nangoko xa unempawu. Ugqirha wakho angayeka unyango lwakho ngeli yeza.
  • Isilumkiso se-Neuroleptic malignant syndrome (NMS): Kwiimeko ezinqabileyo, eli chiza linokubangela i-NMS. Le yindlela yokusongela ubomi. Iimpawu zingabandakanya umkhuhlane omkhulu, ukuqina kwemisipha, ukudideka, kunye noxinzelelo lwegazi olungazinzanga. Banokubandakanya ukubetha kwentliziyo okukhawulezayo, ukubila okunzima, kunye ne-arrhythmia (isingqisho sentliziyo esingaqhelekanga). Shayela ugqirha wakho ngokukhawuleza ukuba unayo nayiphi na impawu ye-NMS. Ugqirha wakho unokuluyeka unyango lwakho ngeli chiza.
  • Usulelo isilumkiso: Eli chiza lingalinciphisa inani lakho leeseli ezimhlophe. Oku kunokukhokelela kusulelo. Tshela ugqirha wakho ngoko nangoko ukuba unempawu zosulelo, ezinokubandakanya umkhuhlane, iintlungu zomzimba kunye nokugodola. Ugqirha wakho uya kujonga ukubalwa kweeseli zakho ezimhlophe ngaphambi nangexesha lonyango lwakho ngeli chiza. Ukuba ukubala kuyehla kakhulu, ugqirha wakho uza kuyeka unyango lwakho ngeli chiza.
  • Isilumkiso sengqondo esixhalabisayo: ibonakalisile ukuba eli yeza, eliliyeza elibizwa ngokuba yi-anticholinergic, linokuphakamisa umngcipheko wesifo sengqondo esixhalabisayo.

Yintoni i-trifluoperazine?

I-Trifluoperazine sisiyobisi esigqirha. Iza njengecwecwe lomlomo.


I-Trifluoperazine ifumaneka kuphela njengechiza elenza la machiza. Amachiza enziwe afana nalawo aveliswe ngumenzi ahlala exabisa ixabiso lawo kuneziyobisi.

I-Trifluoperazine inokusetyenziswa njengenxalenye yonyango oludibeneyo. Oku kuthetha ukuba unokufuna ukuyithatha kunye namanye amayeza.

Kutheni isetyenziswa

I-Trifluoperazine isetyenziselwa ukunyanga i-schizophrenia kunye noxinzelelo.

Ingaba isebenza kanjani

I-Trifluoperazine ikudidi lweziyobisi ekuthiwa yi-antipsychotic. Iklasi leziyobisi liqela lamayeza asebenza ngendlela efanayo. La machiza ahlala esetyenziselwa ukunyanga iimeko ezifanayo.

Ayaziwa ncam ukuba lisebenza njani eli chiza. Inokukunceda ukulawula inani lekhemikhali ebizwa ngokuba yi-dopamine kwingqondo yakho. I-Dopamine idlala indima kuzo zombini i-schizophrenia kunye noxinzelelo. Ukuyilawula kunokuyiphucula imeko yakho.

Iziphumo ebezingalindelekanga zeTrifluoperazine

I-tablet ye-Trifluoperazine yomlomo ingabangela ukozela. Inokubangela ezinye iziphumo ebezingalindelekanga.

Iziphumo eziqhelekileyo ezichaphazelekayo

Iziphumo eziqhelekileyo eziqhelekileyo ze-trifluoperazine zingabandakanya:


  • ukozela
  • isiyezi
  • ulusu ukuphendula, njenge:
    • ulusu lube mnyama
    • bomvu
    • ukucheba
    • ukucaphuka
    • ukoma
    • ukwanda kokubila
  • irhashalala
  • umlomo owomileyo
  • ingxaki yokulala
  • ukulahleka kwe-ovulation kunye nexesha lokuya esikhathini (kuhlala kuyinto yethutyana)
  • ukudinwa
  • ubuthathaka bemisipha
  • Ukuphelelwa ngumdla wokutya
  • zisanyisa (ukuvelisa ubisi lwebele)
  • ukungaboni kakuhle
  • ukungazinzi okanye ukuziva ngathi kufuneka uhambe

Ukuba ezi ziphumo zincinci, zinokuhamba zingaphelanga iintsuku okanye iiveki ezimbalwa. Ukuba zinzima kakhulu okanye azihambi, thetha nogqirha wakho okanye usokhemesti.

Iziphumo ebezingalindelekanga ezimandundu

Shayela ugqirha wakho ngokukhawuleza ukuba unemiphumo emibi. Tsalela umnxeba ku-911 ukuba iimpawu zakho ziziva zisongela ubomi okanye ukuba ucinga ukuba unempilo kaxakeka. Iziphumo ebezingalindelekanga ezimandundu kunye neempawu zazo zinokubandakanya oku kulandelayo:

  • Isifo esibuhlungu se-Neuroleptic. Iimpawu zingabandakanya:
    • ifiva
    • izihlunu eziqinileyo
    • ukudideka
    • ukubila
    • utshintsho kwisantya sentliziyo kunye nokubetha kwentliziyo
    • uxinzelelo lwegazi olungazinzanga
  • I-Tardive dyskinesia. Iimpawu zingabandakanya:
    • ukungakwazi ukulawula ubuso bakho, ulwimi, umlomo, umhlathi, okanye amanye amalungu omzimba
  • Inani leeseli ezimhlophe ezisezantsi. Oku kunokukhokelela kusulelo. Iimpawu zosulelo zinokubandakanya:
    • ifiva
    • iintlungu zomzimba
    • Ukugodola
  • I-Orthostatic hypotension. Oku kukwehla ngesiquphe koxinzelelo lwegazi xa usukuma endaweni yokuhlala okanye yokulala. Iimpawu zingabandakanya:
    • intloko elula okanye etyhafayo
  • Ingxaki yokulawula ubushushu bomzimba wakho (kunokubangela ukuba uzive ushushu kakhulu)
  • Ukuxhuzula

Iphepha elichazayo ukuba awusenanto oyifunayo: Injongo yethu kukukunika olona lwazi lufanelekileyo nolukhoyo ngoku. Nangona kunjalo, ngenxa yokuba iziyobisi zichaphazela umntu ngamnye ngokwahlukileyo, asinakuqinisekisa ukuba olu lwazi lubandakanya zonke iziphumo ebezingalindelekanga ezinokubakho. Olu lwazi aluthathi ndawo yengcebiso yezonyango. Soloko uxoxa ngeziphumo ebezingalindelekanga ezinokwenzeka kunye nomboneleli wezempilo oyaziyo imbali yakho yezonyango.


I-Trifluoperazine inokusebenzisana namanye amayeza

I-tablet ye-Trifluoperazine yomlomo inokusebenzisana namanye amayeza, iivithamini, okanye imifuno onokuthi uyithathe. Unxibelelwano kuxa into isitshintsha indlela esebenza ngayo iyeza. Oku kunokuba yingozi okanye kuthintele ichiza ekusebenzeni kakuhle.

Ukukunceda ukunqanda ukusebenzisana, ugqirha wakho kufuneka alawule onke amayeza ngononophelo. Qiniseka ukuba uxelela ugqirha wakho ngawo onke amayeza, iivithamini, okanye imifuno oyithathayo. Ukufumanisa ukuba eli chiza linokusebenzisana njani nenye into oyithathayo, thetha nogqirha wakho okanye usokhemesti.

Imizekelo yamachiza anokubangela ukuhlangana kunye ne-trifluoperazine zidweliswe apha ngezantsi.

Ukudibana okwandisa umngcipheko weziphumo ebezingalindelekanga

Ukunyuka kweziphumo ebezingalindelekanga ezivela kwamanye amayeza: Ukuthatha i-trifluoperazine ngamayeza athile kunyusa umngcipheko weziphumo ebezingalindelekanga ezivela kula machiza. Imizekelo ibandakanya:

  • I-Thiazide diuretics efana ne-hydrochlorothiazide kunye ne-chlorthalidone. Ukuthatha la machiza kunye kunokubangela ukwehla koxinzelelo lwegazi xa uvuka emva kokuhlala okanye ulele. Oku kunokubangela ukuba nesiyezi.

Ukunyuka kweziphumo ebezingalindelekanga kuwo omabini la machiza: Ukuthatha i-trifluoperazine ngamayeza athile kunyusa umngcipheko weziphumo ebezingalindelekanga. Imizekelo yala machiza ibandakanya:

  • Ipropranolol. Ugqirha wakho unokutshintsha idosi yakho ukuba uneziphumo ebezingalindelekanga.

Ukudibana okunokwenza amayeza akho asebenze kancinci

Xa ezinye iziyobisi zingasebenzi kakuhle: Xa iziyobisi ezithile zisetyenziswa ne-trifluoperazine, zisenokungasebenzi ngokunjalo. Imizekelo ibandakanya:

  • Iziyobisi ezincinci zegazi ezifana ne-warfarin, i-rivaroxaban powder, i-apixaban, kunye ne-dabigatran. I-Trifluoperazine inokunciphisa isiphumo samachiza amancinci egazi ngomlomo.

Iphepha elichazayo ukuba awusenanto oyifunayo: Injongo yethu kukukunika olona lwazi lufanelekileyo nolukhoyo ngoku. Nangona kunjalo, ngenxa yokuba iziyobisi zinxibelelana ngokwahlukileyo kumntu ngamnye, asinakuqinisekisa ukuba olu lwazi lubandakanya lonke unxibelelwano olunokwenzeka. Olu lwazi aluthathi ndawo yengcebiso yezonyango. Soloko uthetha nomboneleli wakho wezempilo malunga nokunxibelelana okunokubakho nawo onke amayeza amiselweyo, iivithamini, amayeza kunye nezongezo, kunye namayeza owathethayo.

Izilumkiso zeTrifluoperazine

Eli chiza liza nezilumkiso ezininzi.

Isilumkiso somzimba

Eli chiza kunokubangela negazi lakho. Iimpawu zingabandakanya:

  • ingxaki yokuphefumla
  • ukudumba komqala okanye ulwimi lwakho
  • irhashalala
  • urhwebo
  • ukurhawuzelela

Ukuba uvelisa ezi mpawu, tsalela umnxeba ku-911 okanye uye kwigumbi lexakeka elikufutshane.

Sukuphinda ulithathe eli chiza ukuba ukhe waba negazi kulo. Ukuyithatha kwakhona kunokuba yingozi (kubangele ukufa).

Isilumkiso sokunxibelelana notywala

Ukusela utywala kunokunyusa umngcipheko weziphumo ebezingalindelekanga kweli chiza. Ukuba usela utywala, thetha nogqirha wakho.

Izilumkiso zabantu abaneemeko ezithile zempilo

Kubantu abanesimo sentliziyo: Tshela ugqirha wakho malunga nomcimbi wentliziyo yakho ngaphambi kokuqala eli chiza. Baza kukuxelela ukuba eli chiza likhuselekile kuwe.

Kubantu abanokuxhuzula okanye ukuxhuzula: Eli chiza linokubangela ukuba ubambe ngakumbi. Buza ugqirha wakho ukuba eli chiza likhuselekile kuwe. Kuya kufuneka uthethe nogqirha wakho ukuba unemeko enokubangela ukuba uxhuzule ngokulula, njengesifo se-Alzheimer's.

Kubantu abanesibalo segazi esimhlophe esezantsi: Tshela ugqirha wakho ukuba unembali yamanqanaba asezantsi egazi ngaphambi kokuba uqale unyango. Eli chiza linokuwanciphisa amanqanaba eseli emhlophe egazi.

Kubantu abaneglaucoma: Buza ugqirha wakho ukuba eli chiza likhuselekile kuwe. Eli chiza linokuthambisa abafundi bakho (yenze banzi indawo emnyama embindini wamehlo akho).

Kubantu abaneengxaki zesibindi: Eli chiza lonakele esibindini. Ukuba unomonakalo wesibindi, ngekhe ukwazi ukulichitha kakuhle eli chiza. Oku kunokukhokelela kwiziphumo ebezingalindelekanga ezandisiweyo. Ukuba unomonakalo wesibindi, buza ugqirha wakho ukuba eli chiza likhuselekile kuwe.

Kubantu abanesifo seswekile: Eli chiza linokunyusa amanqanaba eswekile yegazi. Kwiimeko ezinqabileyo, inokunciphisa amanqanaba eswekile yegazi. Wena nogqirha kufuneka ujonge amanqanaba eswekile yegazi ngokusondeleyo ngakumbi kunyango. Ukuba amanqanaba eswekile yegazi akho ayonyuka, ugqirha wakho unokutshintsha amayeza akho eswekile.

Izilumkiso kwamanye amaqela

Abafazi abakhulelweyo: Akufumaniswanga ukuba eli chiza likhuselekile ukuba lisetyenziswe ngexesha lokukhulelwa.

Thetha nogqirha wakho ukuba ukhulelwe okanye uceba ukukhulelwa. Eli chiza kufuneka lisetyenziswe kuphela ukuba isibonelelo esinokubakho siqinisekisa umngcipheko onokubakho.

Ukuba ukhulelwa ngelixa uthatha eli chiza, biza ugqirha wakho kwangoko.

Kubafazi abancancisayo: I-Trifluoperazine inokudlula kubisi lwebele kwaye ibangele iziphumo ebezingalindelekanga emntwaneni oncanciswa. Thetha nogqirha wakho xa uncelisa umntwana wakho. Kuya kufuneka uthathe isigqibo sokuba uyeke ukuncancisa okanye uyeke ukuthatha eli yeza.

Kubantu abadala: Izintso kunye nesibindi sabantu abadala asinakusebenza njengokuba babesenza ngaphambili. Oku kunokubangela ukuba umzimba wakho uqhubekeke neziyobisi ngokuthe chu. Ngenxa yoko, inani eliphezulu leziyobisi lihlala emzimbeni wakho ixesha elide. Oku kuphakamisa umngcipheko weziphumo ebezingalindelekanga.

Ukuba umdala kuneminyaka eyi-65, unokuba semngciphekweni ophezulu wexinzelelo lwegazi kunye neengxaki zemisipha ezivela kweli chiza.

Kubantwana: Eli yeza alifundiswanga kubantwana abane-schizophrenia abangaphantsi kweminyaka emi-6. Akufanele isetyenziswe kubantwana abangaphantsi kweminyaka emi-6 kule meko.

Eli chiza alifundiswanga kubantwana abanexhala. Akufanele isetyenziswe kubantwana abangaphantsi kweminyaka eli-18 ukunyanga unxunguphalo.

Uyithatha njani i-trifluoperazine

Zonke iidosi ezinokwenzeka kunye neefom zamachiza azinakufakwa apha. Umthamo wakho, ifom yeziyobisi, kunye nokuba ulithatha kangaphi iziyobisi kuya kuxhomekeka:

  • iminyaka yakho
  • imeko inyangwa
  • imbi kangakanani imeko yakho
  • ezinye iimeko zonyango onazo
  • usabela njani kwidosi yokuqala

Ulwazi lwedosi elingezantsi lweemeko apho esi siyobisi sihlala simiselwe ukuba sinyangwe. Olu luhlu alunakuqulatha yonke imiqathango ugqirha anokukuyalela yona. Ukuba unemibuzo malunga nomyalelo wakho, thetha nogqirha wakho.

Ifom yeziyobisi kunye namandla

Ngokwesiqhelo: Trifluoperazine

  • Ifom: ithebhulethi yomlomo
  • Amandla: 1 mg, 2 mg, 5 mg, 10 mg

Isisombululo se-schizophrenia

Idosi yabantu abadala (iminyaka eyi-18-64 iminyaka)

  • Isiqalo sokuqala sokuqala: 2-5 mg kabini ngemini.
  • Ukunyuka kwesilinganiso: Ugqirha wakho uya kuwonyusa umyinge wakho kancinci de umzimba wakho uphendule kuwo okanye unganyamezeli iziphumo ebezingalindelekanga.
  • Umyinge oqhelekileyo: 15-20 mg ngosuku kwiidosi ezahluliweyo. Abanye abantu banokufuna ama-40 mg ngosuku okanye ngaphezulu.

Umthamo womntwana (iminyaka eyi-13-17 iminyaka)

  • Isiqalo sokuqala sokuqala: 2-5 mg kabini ngemini.
  • Ukunyuka kwesilinganiso: Ugqirha wakho uya kunyusa idosi yomntwana wakho kancinci de umzimba wakhe uphendule kuyo okanye angakwazi ukuyinyamezela imiphumo emibi.
  • Umyinge oqhelekileyo: 15-20 mg ngosuku kwiidosi ezahluliweyo. Abanye abantu banokufuna ama-40 mg ngosuku okanye ngaphezulu.

Umthamo womntwana (iminyaka eyi-6-12 iminyaka)

  • Isiqalo sokuqala sokuqala: 1 mg kanye okanye kabini ngemini.
  • Ukunyuka kwesilinganiso: Ugqirha wakho uya kunyusa idosi yomntwana wakho kancinci de umzimba wakhe uphendule kuyo okanye angakwazi ukuyinyamezela imiphumo emibi.
  • Umyinge oqhelekileyo: Uninzi lwabantwana luphendula kwi-15 mg ngosuku. Abantwana abadala abaneempawu ezinzima banokufuna iidosi eziphezulu.

Idosi yomntwana (iminyaka eyi-0-5 iminyaka)

Eli chiza alifundiswanga kubantwana abane-schizophrenia abangaphantsi kweminyaka emi-6. Akufanele isetyenziswe kubantwana abangaphantsi kweminyaka emi-6 ubudala kule meko.

Umthamo omkhulu (iminyaka eyi-65 nangaphezulu)

Izintso kunye nesibindi sabantu abadala asinakusebenza njengokuba babesenza ngaphambili. Oku kunokubangela ukuba umzimba wakho uqhubekeke neziyobisi ngokuthe chu. Ngenxa yoko, inani eliphezulu leziyobisi lihlala emzimbeni wakho ixesha elide. Oku kuphakamisa umngcipheko weziphumo ebezingalindelekanga.

Ugqirha wakho unokukuqala ngedosi esezantsi okanye ishedyuli eyahlukileyo yedosi. Oku kunokunceda ukugcina amanqanaba eli chiza ekwakheni kakhulu emzimbeni wakho.

Isisombululo soxinzelelo

Idosi yabantu abadala (iminyaka eyi-18-64 iminyaka)

  • Isiqalo sokuqala sokuqala: 1-2 mg kabini ngemini.
  • Ubuninzi besilinganiso: 6 mg ngosuku.
  • Ixesha lonyango: Akufanele ulithathe eli chiza ixesha elide kuneeveki ezili-12 zale meko.

Umthamo womntwana (iminyaka eyi-0-17 iminyaka)

Eli yeza alikafundwa kubantwana abanexhala. Akufanele isetyenziswe kubantwana abangaphantsi kweminyaka eli-18 ubudala kule meko.

Umthamo omkhulu (iminyaka eyi-65 nangaphezulu)

Izintso kunye nesibindi sabantu abadala asinakusebenza njengokuba babesenza ngaphambili. Oku kunokubangela ukuba umzimba wakho uqhubekeke neziyobisi ngokuthe chu. Ngenxa yoko, inani eliphezulu leziyobisi lihlala emzimbeni wakho ixesha elide. Oku kuphakamisa umngcipheko weziphumo ebezingalindelekanga.

Ugqirha wakho unokukuqala ngedosi esezantsi okanye ishedyuli eyahlukileyo yedosi. Oku kunokunceda ukugcina amanqanaba eli chiza ekwakheni kakhulu emzimbeni wakho.

Iphepha elichazayo ukuba awusenanto oyifunayo: Injongo yethu kukukunika olona lwazi lufanelekileyo nolukhoyo ngoku. Nangona kunjalo, ngenxa yokuba iziyobisi zichaphazela umntu ngamnye ngokwahlukileyo, asinakuqinisekisa ukuba olu luhlu lubandakanya zonke iidosi ezinokubakho. Olu lwazi aluthathi ndawo yengcebiso yezonyango. Soloko uthetha nogqirha wakho okanye usokhemesti malunga needosi ezikulungeleyo.

Thatha njengoko kuyalelwe

Ithebhulethi yomlomo yeTrifluoperazine isetyenziselwa unyango lwexesha elide lwe-schizophrenia kunye nonyango lwexesha elifutshane loxinzelelo. Kuza nomngcipheko omkhulu ukuba awuyithathi njengoko kumiselwe.

Ukuba uyeka ukuthatha iyeza ngesiquphe okanye ungathathi kwaphela: Ukuba uyeka ukuthatha eli chiza ngesiquphe okanye utshintshe idosi ngaphandle kokuthetha nogqirha wakho, unyusa umngcipheko wokuba ne-neuroleptic malignant syndrome (NMS). Ukuba awulithathi eli chiza konke konke, iimpawu zakho zengqondo okanye unxunguphalo ngekhe luphucule.

Ukuba uphosa idosi okanye awuthathi ichiza kwishedyuli: Amayeza akho anokungasebenzi kakuhle okanye angayeka ukusebenza ngokupheleleyo. Ukuze eli chiza lisebenze kakuhle, isixa esithile kufuneka sibe semzimbeni wakho ngalo lonke ixesha.

Ukuba uthatha kakhulu: Unokuba namanqanaba ayingozi amachiza emzimbeni wakho. Iimpawu libanda, eli chiza kungabandakanya:

  • spasms yemisipha yakho yentamo
  • ingxaki yokuginya
  • ingxaki yokuphefumla
  • ukhupha ulwimi lwakho ngokungalawuleki
  • ukozela okanye ukozela
  • ikhoma
  • ukuphazamiseka okanye ukungazinzi
  • ukuxhuzula
  • umlomo owomileyo

Ukuba ucinga ukuba uthathe kakhulu eli chiza, biza ugqirha wakho okanye ufune isikhokelo kuMbutho waseMelika wamaZiko oLawulo lweTyhefu e800-222-1222 okanye ngesixhobo sabo se-Intanethi. Kodwa ukuba iimpawu zakho zinzima, tsalela umnxeba ku-911 okanye uye kwigumbi likaxakeka elikufutshane ngoko nangoko.

Yintoni omele uyenze xa uphosa idosi: Thatha idosi yakho ngokukhawuleza ukuba ukhumbule. Ukuba ukhumbula iiyure ezimbalwa ngaphambi kwethamo lakho elilandelayo, thabatha idosi enye kuphela.Ungaze uzame ukubamba ngokuthatha iidosi ezimbini ngaxeshanye. Oku kunokubangela iziphumo ebezingalindelekanga eziyingozi. Ukuba awuqinisekanga malunga nomthamo wakho, biza ugqirha wakho.

Ungaxela njani ukuba ichiza liyasebenza: Iimpawu zakho kufuneka zibe ngcono.

Ukuqwalaselwa okubalulekileyo kokuthatha i-trifluoperazine

Gcina ezi ngqwalaselo engqondweni ukuba ugqirha wakho ukumisela i-trifluoperazine kuwe.

Ngokubanzi

  • Ungalithatha eli chiza kunye okanye ngaphandle kokutya. Ukuthatha ngokutya kunokunceda ukunciphisa isisu esibuhlungu.
  • Thatha eli chiza ngexesha (ama) elinconyelwe ngugqirha wakho.
  • Unokuyisika okanye uyityumze ithebhulethi.

Ukugcina

  • Gcina i-trifluoperazine kubushushu begumbi phakathi kwama-68 ° F kunye nama-77 ° F (20 ° C nama-25 ° C).
  • Gcina eli chiza kwisitya lingena.
  • Sukugcina eli yeza kwiindawo ezifumileyo okanye ezimanzi, ezinjengezindlu zangasese.

Ukuzalisa kwakhona

Imigqaliselo yolu nyango iyahlaziywa. Akunyanzelekanga ukuba ufune iyeza elitsha ukuze eli gciwane lizaliswe kwakhona. Ugqirha wakho uza kubhala inani lezinto ezigcwalisiweyo kugunyaziswe ngugqirha wakho.

Ukuhamba

Xa uhamba namayeza akho:

  • Soloko uphatha amayeza akho kunye nawe. Xa ubhabha, ungaze uyibeke kwingxowa ekhangelwe. Yigcine kwibhegi yakho yokuqhubela phambili.
  • Musa ukuzikhathaza ngoomatshini beX-ray kwisikhululo seenqwelo-moya. Abakwazi ukulimaza amayeza akho.
  • Kusenokufuneka ubonise abasebenzi besikhululo seenqwelomoya ilebhile yekhemesti yakho. Soloko uphatha ikhonteyina eneleta emiselweyo yentsusa.
  • Musa ukubeka eli yeza kwigumbi leglavu lemoto yakho okanye ulishiye emotweni. Qiniseka ukuthintela ukwenza oku xa imozulu ishushu kakhulu okanye ibanda kakhulu.

Ukubeka iliso kwezonyango

Ugqirha wakho unokujonga imicimbi ethile yezempilo ngelixa uthatha eli chiza. Oku kunokukunceda ukuba uhlale ukhuselekile ngexesha lonyango lwakho. Le micimbi ibandakanya eyakho:

  • Amanqanaba eseli emhlophe. Eli chiza linokunciphisa ukubala kweeseli ezimhlophe. Ugqirha wakho uya kujonga amanqanaba eseli yakho emhlophe ngaphambi kwaye ngexesha lonyango ngeli chiza. Ukuba behla kakhulu, ugqirha wakho uza kuyeka unyango lwakho ngeli chiza.
  • Inqanaba lentliziyo kunye noxinzelelo lwegazi. Ugqirha wakho uza kujonga izinga lokubetha kwentliziyo yakho kunye noxinzelelo lwegazi ngaphambi kunye nonyango lwakho ngeli chiza. Ukuba elinye liyehla kakhulu, ugqirha wakho angayeka unyango lwakho neli chiza.

Ubuntununtunu belanga

Eli chiza linokwenza ulusu lwakho lubuthathaka ngakumbi elangeni. Oku kwandisa umngcipheko wokutshiswa lilanga. Gwema ilanga ukuba unako. Ukuba awukwazi, qiniseka ukuba ufake i-sunscreen kwaye unxibe iimpahla zokuzikhusela.

Ukufumaneka

Ayizizo zonke iikhemesti ezigcina eli chiza. Xa ugcwalisa amayeza akho, qiniseka ukutsalela umnxeba phambili ukuze uqiniseke ukuba ikhemesti yakho iyayiphatha.

Ngaba zikhona ezinye iindlela?

Kukho ezinye iziyobisi ezikhoyo ukunyanga imeko yakho. Abanye banokukulungela ngcono kunabanye. Thetha nogqirha wakho ngezinye iindlela zamachiza ezinokusebenzela wena.

Iphepha elichazayo ukuba awusenanto oyifunayo: I-Healthline yenze yonke imizamo yokuqinisekisa ukuba lonke ulwazi luchanekile, lubanzi kwaye luhlaziyiwe. Nangona kunjalo, eli nqaku akufuneki lisetyenziswe endaweni yolwazi kunye nobuchule bengcali yezempilo enelayisensi. Kuya kufuneka usoloko uqhagamshelana nogqirha wakho okanye nolunye uqeqesho kwezonyango ngaphambi kokuba uthathe nawaphi na amayeza. Ulwazi lweziyobisi oluqulethwe apha luyakwazi ukutshintsha kwaye alujoliswanga ekusetyenzisweni konke okunokwenzeka, imikhombandlela, izilumkiso, izilumkiso, ukuhlangana kweziyobisi, ukungahambelani komzimba, okanye iziphumo ezibi. Ukungabikho kwezilumkiso okanye olunye ulwazi ngesiyobisi esinikiweyo akubonisi ukuba indibaniselwano yeziyobisi ikhuselekile, iyasebenza, okanye ifanelekile kuzo zonke izigulana okanye konke ukusetyenziswa okuthile.

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