Umbhali: Roger Morrison
Umhla Wokudalwa: 5 Eyomsintsi 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Will MCT Oil REALLY Help You Lose Weight & Reach KETOSIS Faster? 🥥
Ividiyo: Will MCT Oil REALLY Help You Lose Weight & Reach KETOSIS Faster? 🥥

Umxholo

I-Triglyceride lelona suntswana lamafutha ajikeleza egazini kwaye linomsebenzi wokugcina kunye nokubonelela ngamandla kwimeko yokuzila ixesha elide okanye ukutya okungonelanga, umzekelo, kuthathelwa ingqalelo njengesalathi esihle semetabolism yamafutha.

I-Triglycerides inokuveliswa esibindini okanye ifunyanwe ngokutya okufana nezonka, iikeyiki, ubisi kunye netshizi.

Ukuvavanya isixa se-triglyceride ejikelezayo emzimbeni, kuqokelelwa isampulu yegazi yohlalutyo lwelabhoratri. Amaxabiso esalathiso e-triglycerides ngala:

Inqweneleka

Ngaphantsi kwe-150 mg / dL

KumdaPhakathi kwe-150 ukuya kwi-199 mg / dL
PhezuluPhakathi kwama-200 - 499 mg / dL
Phezulu kakhuluNgaphezulu okanye kulingana ne-500 mg / dL

Ukwanda okanye ukwehla koxinaniso lwe-triglycerides kunokuqatshelwa ngokuqokelelana kwamafutha esiswini okanye kweminye imimandla yomzimba, ukuyilwa kweepokotho ezincinci zombala omfiliba kulusu, ukungondleki kunye neengxaki zehomoni.


Yintoni enokuthi i-triglyceride ephezulu inokuthetha

I-triglycerides ephezulu inokubonisa umngcipheko wesifo sesibindi, i-atherosclerosis, i-pancreatitis, isifo seswekile, i-hypothyroidism, i-myocardial infarction, iswekile ephezulu kunye / okanye ukutyeba kwamafutha. Funda malunga neempawu kunye neempawu ze-triglycerides ephezulu.

Ukwanda kwe-triglycerides egazini kwenzeka ngenxa yokusetyenziswa gwenxa kwamafutha okanye ii-carbohydrate, kunye nangenxa yokungabikho komzimba. Ke ngoko, ukulandelwa kwezonyango kubalulekile kula matyala ukuze kwamkelwe isicwangciso esijolise ekunciphiseni amanqanaba e-triglyceride kunye nokuthintela ukuqala kwesifo, esihlala senziwa ngokutya okunezondlo kunye nesixa esincinci seswekile, kunye nokuzilolonga umzimba.Ukongeza, ukuba kuyimfuneko, ugqirha unokumisela amayeza athile. Nantsi indlela yokunciphisa i-triglycerides kunye namanye amayeza asekhaya e-triglycerides.


Yintoni enokuthi ichaze i-triglyceride ephantsi

I-triglyceride esezantsi ihlala ibonisa iingxaki zehomoni kwaye iyenzeka, amaxesha amaninzi, kwimeko yokungondleki, isifo se-malabsorption, hyperthyroidism okanye isifo esinganyangekiyo semiphunga.

Ukuba ne-triglycerides esezantsi ayikhuthazwa, kuba oku kuthetha ukuba kukho inani eliphantsi lamandla eligcinwe emzimbeni kwaye liyafumaneka ukuvumela umzimba ukuba usebenze ngokwesiqhelo. Ke, kunyanzelekile ukuba ube novavanyo kwezonyango ukuze kwandiswe uxinzelelo lwegazi triglyceride ngendlela esempilweni, edla ngokwenziwa ngokutya okunezondlo. Funda ngakumbi malunga ne-triglycerides ephantsi.

Olona Kufundo Lukhulu

Oils for imibimbi? 20 IiOyile eziPhambili kunye neziPhetheyo ukongeza kwiRoutine yakho

Oils for imibimbi? 20 IiOyile eziPhambili kunye neziPhetheyo ukongeza kwiRoutine yakho

Xa kufikwa kunyango lwembimbi, ukhetho lubonakala ngathi aluna iphelo. Ngaba kufuneka ukhethe ikrimu okanye i ithambi i okuthomalali a ukuguga e inga indi? Kuthekani ngevithamini C erum okanye ijeli e...
Ishedyuli yokulala komntwana wakho kunyaka wokuqala

Ishedyuli yokulala komntwana wakho kunyaka wokuqala

Ngaba uyafikelela kule ndebe ye ithathu yejoe emva kokuphindaphinda amaxe ha amaninzi phezolo? Ngaba uziva ukhathazekile kuba ukuphazami eka kobu uku aku ayi kuphela?Ingakumbi xa umncinci - kulungile,...