Isikhokelo seXesha lokuThintela: Ixesha lokuQala kunye nendlela yokwenza ixesha lokuNwabisa

Umxholo

• Liliphi ixesha lesisu?
• Zithini izibonelelo zexesha lesisu?
• Indlela yokwenza ixesha lesisu
• Lingakanani ixesha lesisu elifunwa ngabantwana ngokweminyaka
• Indlela yokwenza ixesha lesisu
• Ndingenza ntoni xa usana lwam luzonda ixesha lesisu?
• Ukuhanjiswa kwexesha lesisu
• Ukhuseleko lwexesha lesisu
• Ezinye iindlela zokunceda umntwana
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Liliphi ixesha lesisu?

Kubalulekile ukuba iintsana zibe nexesha lesisu mihla le. Inceda ekukhuleni kwentloko nentamo kwaye iyabanceda ukuba bakhe amandla entloko, entanyeni, kwiingalo nakwizihlunu zamagxa.

Ixesha lesisu kuxa umntwana wakho evukile kwaye ebekwe esiswini ixesha elifutshane.

Ungaqala nexesha lesisu mhla wazisa umntwana wakho ekhaya esibhedlele ngokubeka esifubeni sakho.

Qala ngemizuzu embalwa amaxesha ambalwa ngosuku. Njengoko umntwana wakho ekhula, baya kuba nakho ukuhlala esiswini ixesha elide.

Khumbula, umntwana wakho kufuneka abekwe esweni ngalo lonke ixesha ngexesha lesisu. Yenza kuphela ixesha lesisu xa umntwana wakho evukile. Iintsana zihlala zilala emqolo ukunciphisa umngcipheko wokufa ngesiquphe kweentsana (SIDS).

Funda ukuze ufunde ngakumbi malunga nezibonelelo zexesha lesisu kunye nendlela yokwenza okungcono ngalo.

Zithini izibonelelo zexesha lesisu?

Ixesha lesisu kubalulekile kuphuhliso lomntwana wakho. Ezinye zezibonelelo zibandakanya:

• ukukhula kwentamo eyomeleleyo kunye nezihlunu zamagxa
• ikhuthaza izakhono ezigcweleyo zeemoto
• inokukunceda ukukhusela isifo sentloko esisicaba
• Unceda umntwana akhe amandla afunekayo okuziqengqa, ukuhlala phantsi, ukukhasa, kunye nokuhamba ekugqibeleni

Indlela yokwenza ixesha lesisu

Yiba nexesha lesisu xa umntwana wakho evukile emva kotshintsho lwe-diaper, ukuhlamba, okanye ukulala.

Indlela yesiNtu yokuqalisa ixesha lesisu kukusasaza ingubo okanye ukhuko phantsi kwindawo ecacileyo, ethe tyaba kwaye ubeka nje usana phantsi esiswini.

Qala ngemizuzu emithathu ukuya kwemihlanu kwiintsana ezincinci. Yanda kancinci imizuzu embalwa ngosuku.

Ngomntwana osanda kuzalwa, ungaqala ngokubeka umntwana wakho esiswini sakhe ethangeni lakho okanye esifubeni umzuzu omnye ukuya kwemibini ngexesha. Yenza oku ukuya kathathu ngemini.

Unokuzama nokusebenzisa umcamelo wokuncancisa ukuba umntwana wakho ubonakala eyithanda.

Beka umqamelo phantsi phezu kwengubo, ubeke umntwana esiswini sakhe phezu komqamelo ngeengalo namagxa akhe anyuswe ngaphezulu. Qiniseka ukuba umjongile umntwana wakho ngalo lonke ixesha. Ukubeka kwakhona ukuba baqala ukushenxisa umqamelo.

Unokubeka iithoyi ezifanelekileyo ubudala ngaphakathi kosana lwakho. Unokufundela umntwana ngexesha lesisu, okanye ubeke incwadi yebhodi kwinqanaba lemehlo ukuba bajonge. Oku kunceda ukuphucula amehlo abo, nabo.

Njengokuba umntwana wakho ekhula kwaye nokubona kwabo kuphucuka, unokubeka isipili esingaqhekekiyo kufutshane nosana ukuze babone ukubonakala kwabo.

Ungalixuba ixesha lesisu ngokuzama ngaphandle epakini okanye kwezinye iindawo ezinamacaba. Njengoko umntwana wakho ekhula, baya kuhlala esiswini ixesha elide.

Lingakanani ixesha lesisu elifunwa ngabantwana ngokweminyaka

Iintsana zisenokunyamezela ixesha lesisu umzuzu omnye ukuya kwemibini ekuqaleni. Njengoko umntwana wakho ekhula, unokunyusa ixesha lesisu.

Nazi ezinye iingcebiso ngokubanzi malunga nokuba uza kwenza ixesha elingakanani lesisu kwinyanga nganye. Khumbula, zonke iintsana zahlukile. Abanye banokufuna ixesha lesisu ixesha elide kwaye abanye lifutshane. Gcina umntwana wakho kwaye uhlengahlengise ixesha lesisu ngokufanelekileyo kwiimfuno zabo.

Ngexesha umntwana wakho eneenyanga ezi-5 ukuya kwezi-6 ubudala, baya kube bejikeleza ngaphambili ukuya ngasemva. Emva koko baya kujika babuyele ngaphambili kwaye banokukwazi ukunyusa ukuya kwindawo yokuhlala ngokwabo.

Usenokubanika amathuba exesha lesisu emva kokuba befikile kula manqanaba ophuhliso. Ixesha lokutya linokubanceda baqhubeke nokuphuhlisa izihlunu ezifunekayo ukuze bahlale ixesha elide, ukukhasa nokuhamba.

Indlela yokwenza ixesha lesisu

Kubalulekile ukwenza ixesha lesisu suku ngalunye. Unokuzama ukuyifaka emva kokuba umntwana wakho ehlambile okanye emva kotshintsho lwe-diaper.

Unokufuna ukunqanda ixesha lesisu kwangoko emva kokutya. Abanye abantwana, ukubabeka kwisisu sabo xa sigcwele kungaphazamisa ukugaya, okungakhokelela kwirhasi okanye ukutshica. Olunye usana, nangona kunjalo, lubonakala ngathi ludlulisa igesi ngokulula kwizisu zabo.

Usana oluncinci kuxa uqala ixesha lesisu, ngcono, ukuze bakwazi ukukuqhela. Nokuba usesibhedlele, ungabeka umntwana kwisisu sakho esifubeni, exhasa intamo yabo ngalo lonke ixesha.

Xa ufika ekhaya uvela esibhedlele, fumana ixesha elizolileyo kulo lonke usuku lwakho ixesha lesisu. Unokulala okanye uhlale phantsi ecaleni kwabo kwaye wenze ubuso okanye ubafundele incwadi yebhodi.

Ixesha lesisu linokuba lixesha elikhethekileyo lokuba wena kunye nabanye obathandayo babambane kunye nosana.

Ungazama neminye imisebenzi ngexesha lesisu:

• Beka umntwana kumatshini wamanzi ofuthayo. Izele yimibala kunye nemibala yokuba bayifumane.
• Sebenzisa indawo yokuzivocavoca yomntwana oza kudlala nayo kwaye uyihlolisise.
• Bamba into yokudlala enye iisentimitha ezimbalwa ukusuka entlokweni yosana lwakho kwaye bayeke bayilandele ngamehlo.
• Nika umntwana wakho isipili esingophukiyo ukuze babone ukubonakaliswa kwabo (kungcono kwiintsana ezi-3 nangaphezulu).

Ndingenza ntoni xa usana lwam luzonda ixesha lesisu?

Abanye abantwana balithiyile ixesha lesisu ekuqaleni, ngakumbi ukuba ulinda ixesha elide ukuzama. Ekugqibeleni, umntwana wakho unokuqhela ixesha lesisu kwaye uya kukunyamezela ngakumbi.

Nazi izinto onokuzama ukunceda umntwana njengoko beziqhela ixesha lesisu:

• ukubeka into yokudlala phambi kwabo
• uhleli okanye ulele phantsi ujonge usana lwakho
• ukufunda okanye ukusayina kubo

Enye indawo yokuma kwiintsana ezingalonwabeliyo ixesha lesisu kukulala ecaleni.

Zama ukubeka umntwana wakho ngengubo ecaleni labo. Ungawuncoma umva wabo ngokuchasene netawuli esongiweyo kwaye ubeke ilaphu lokuhlamba elisongiweyo phantsi kwentloko yabo ngenkxaso.

Kwakhona, kufuneka bavuke kwaye babekwe esweni xa usenza oku.

Ukuhanjiswa kwexesha lesisu

Eyona nto ibalulekileyo ngexesha lesisu yindawo ethe tyaba nengubo okanye imethi yokubeka umntwana wakho.

Nangona kunjalo, unokwenza ixesha lesisu libe mnandi ngakumbi ngokwazisa umntwana wakho ngezinto zokudlala kwaye, xa esiba mdala kancinci, izibuko ezingophuki.

Nazi iimbono ezimbalwa zezinto onokuzama zona. Ungazifumana ezi zinto kwi-Intanethi okanye kubathengisi abathengisa iimveliso zabantwana. Unokwazi ukufumana izinto ezizenzekelayo kubahlobo, kwiivenkile ezisetyenzisiweyo, okanye kumaqela omzali:

• isisu somsebenzi mat okanye umthambo wosana
• ingubo yomntwana
• inflatable isisu ixesha lamanzi ukhuko
• ithoyizi yokukhanyisa
• isisu ixesha lomqamelo
• incwadi yebhodi okanye yelaphu
• Isibuko somntwana (ukuze sisetyenziswe emva kweenyanga ezintathu ubudala)

Ukhuseleko lwexesha lesisu

Ixesha lesisu lelokuba xa umntwana wakho evukile. Soloko ujongana nosana ngexesha lesisu. Ungaze ubashiye bodwa okanye ubavumele balale kwisisu sabo.

Ukuba baqala ukubonakala belele, beka ngasemva emqolombeni wabo. Leyo yeyona ndlela ikhuselekileyo nendawo yokulala.

Kwiimeko ezinqabileyo, ixesha lesisu alinakukhuseleka ukuba:

• unosana olusandula ukuzalwa
• umntwana wakho uneemfuno ezizodwa
• umntwana wakho unesifo se-reflux

Thetha kugqirha wabantwana bomntwana wakho ngezindululo ezikhuselekileyo zexesha lesisu.

Ezinye iindlela zokunceda umntwana

Ukongeza kwixesha lesisu, kukho ezinye izinto onokuzenza ukunceda ekukhuleni komntwana wakho kunye nokudibana kunye nabo:

• Lala phantsi ecaleni kosana, ubafundele, uncume, kwaye wenze ubuso ngexesha lesisu.
• Thetha kwaye uculele umntwana wakho ngelizwi elipholileyo. Baxelele ngemini yakho.
• Jonga ubuso bosana lwakho kwaye ulingise inkangeleko yabo.
• Yazisa umntwana wakho ngemibala eyahlukeneyo, iimilo, kunye nezinto ezenziweyo. Oku kunokuba nefuthe elikhulu emva kweenyanga ezi-4, kodwa ungaqala ukwazisa ezi zinto nanini na.

Yise kude

Ixesha lesisu luncedo entlokweni yentloko yomntwana wakho, entanyeni, nasemagxeni. Kwakhona lithuba elihle lokuba ufunde, ucule, udlale, kwaye uzimanye nomncinci wakho.

Qiniseka ukuba uhlala usuphethe usana ngexesha lesisu. Ungaze ubashiye bodwa okanye ubavumele balale kwisisu sabo. Ukuba baqala ukubonakala belele, beka ngasemva emqolombeni wabo. Leyo yeyona ndlela ikhuselekileyo nendawo yokulala.

Ukuba unayo nayiphi na inkxalabo malunga nexesha lesisu okanye ukuba usana lwakho aluhlangabezani nezinto eziphambili, phendula kugqirha wabantwana.

Ixhaswe yi Baby Baby