Izibonelelo ezi-5 zokonyusa amajoni omzimba eTurkey Umsila

Umxholo

• 1. Ipakishwe ngeeantioxidants
• 2. Iqulethe iiPolysaccharopeptides zokunyusa amajoni omzimba
• 3. Ngamana unokuphucula ukusebenza kwamajoni omzimba kubantu abaneCancer ezithile
• 4. Ngamana Anokuphucula ukusebenza kweNyango ezithile zoMhlaza
• 5. Ngamana angayiphucula impilo yamathumbu
• Ezinye izibonelelo
• Ngaba iTurkey Tail Mushroom ikhuselekile?
• Umgca osezantsi

Amakhowa amayeza ziintlobo zefungus eziqukethe izinto ezaziwayo ukunceda impilo.

Ngelixa kukho intabalala yamakhowa aneempawu zonyango, enye yezona zaziwa kakhulu yile Iitramet ngokudibanisa, kwaziwa njenge ICoriolus ngokuchaseneyo.

Ngokuqhelekileyo ibizwa ngokuba ngumsila we-turkey ngenxa yemibala yayo eqaqambileyo, Iitramet ngokudibeneyo isetyenzisiwe kwihlabathi jikelele kangangeenkulungwane ukunyanga iimeko ezahlukeneyo.

Mhlawumbi eyona nto inomtsalane kumakhowa omsila we-turkey kukukwazi ukuphucula impilo yomzimba wakho.

Nazi izibonelelo ezi-5 zokunyusa amajoni omzimba we-turkey yomsila.

1. Ipakishwe ngeeantioxidants

Antioxidants ziikhompawundi ezinceda ukuthintela okanye ukunciphisa umonakalo obangelwe luxinzelelo lwe-oxidative.

Uxinzelelo lwe-oxidative lubangelwa kukungalingani phakathi kwee-antioxidants kunye neemolekyuli ezingazinzanga ezaziwa ngokuba ziiradicals simahla. Oku kunokubangela ukonakala kweselula kunye nokudumba okungapheliyo ().

Oku kungalingani kudityaniswe nomngcipheko okhulayo wokukhula kweemeko zempilo, ezinje ngomhlaza othile kunye nesifo sentliziyo (,).

Ngombulelo, ukutya ukutya okunotye kwii-antioxidants okanye ukongeza kwezi zinto zinamandla kunokunciphisa uxinzelelo lwe-oxidative kunye nokudumba.

Umsila waseTurkey uqulethe uluhlu olunomdla lwe-antioxidants, kubandakanya i-phenols kunye ne-flavonoids ().

Ngapha koko, olunye uphononongo lufumanise ngaphezulu kwe-35 phenolic compounds kwisampulu ye-turkey tail mushroom extract, kunye ne-flavonoid antioxidants quercetin kunye ne-baicalein ().

I-Phenol kunye ne-flavonoid antioxidants zikhuthaza impilo yomzimba ngokunciphisa ukudumba kunye nokukhuthaza ukukhutshwa kwezinto ezikhuselayo ().

Umzekelo, iquercetin ibonakalisile ukuba ikhuthaza ukukhutshwa kweeproteni zokukhusela njenge-interferon-y, ngelixa kuthintela ukukhutshwa kwe-enzymes ye-pro-inflammatory cyclooxygenase (COX) kunye ne-lipoxygenase (LOX) ().

Isishwankathelo Umsila waseTurkey uqukethe iindidi ezahlukeneyo ze-phenol kunye ne-flavonoid antioxidants enceda ukukhuthaza impilo yomzimba wakho ngokunciphisa ukudumba kunye nokukhuthaza ukukhutshwa kwezinto ezikhuselayo.

2. Iqulethe iiPolysaccharopeptides zokunyusa amajoni omzimba

Iipolysaccharopeptides zineeproteni eziboshwe ziipolysaccharides (iikhabhohayidrethi) ezifumaneka, umzekelo, kwi-turkey tail mushroom.

IKrestin (PSK) kunye nePolysaccharide Peptide (PSP) ziintlobo ezimbini zepolysaccharopeptides ezifumaneka kwimisila yeTurkey ().

Zombini i-PSK kunye nePSP zineepropathi ezinamandla zokonyusa amajoni omzimba. Bonyusa ukuphendula komzimba ngokusebenza kunye nokuthintela iintlobo ezithile zeeseli zomzimba kunye nokucinezela ukudumba.

Umzekelo, uphononongo lweetyhubhu zovavanyo lubonakalisile ukuba i-PSP inyusa ii-monocytes, ezizintlobo zeeseli ezimhlophe zegazi ezilwa nosulelo kunye nokonyusa amajoni omzimba ().

I-PSK ivuselela iiseli ze-dendritic ezikhuthaza ukungakhuseleki kwiityhefu kunye nokulawula ukuphendula komzimba. Ukongeza, i-PSK isebenzisa iiseli ezimhlophe zegazi ezibizwa ngokuba zii-macrophage, ezikhusela umzimba wakho kwizinto ezinobungozi njengeebhaktheriya ezithile ().

Ngenxa yesakhono sabo sokomeleza amajoni omzimba, i-PSP kunye nePSK zihlala zisetyenziswa njengee-anticancer agents ngokubambisana notyando, ichemotherapy kunye / okanye imitha kumazwe afana neJapan ne China ().

Isishwankathelo I-PSK kunye ne-PSP zinamandla e-polysaccharopeptides afumaneka kumakhowa omsila we-turkey onokomeleza impilo yomzimba wakho.

3. Ngamana unokuphucula ukusebenza kwamajoni omzimba kubantu abaneCancer ezithile

Uphando lubonakalisile ukuba amakhowa omsila we-turkey anokuba neepropathi ze-antitumor, ekucingelwa ukuba zinxulumene nefuthe lokunyusa amajoni omzimba.

Olunye uvavanyo lwetyhubhu yovavanyo lufumanise ukuba i-PSK, ipolysaccharopeptide efumaneka kumakhowa omsila we-turkey, kuthintele ukukhula kunye nokusasazeka kweeseli zomhlaza wekolon yabantu ().

Ngaphezu koko, uhlobo oluthile lwe-polysaccharide efumaneka kumakhowa omsila obizwa ngokuba yiCoriolus versicolor glucan (i-CVG) inokucinezela amathumba athile.

Uphononongo lweempuku ezithwala ithumba lufumanise ukuba unyango nge-45.5 kunye ne-90.9 mg ngepawundi (100 kunye ne-200 mg ngekg nganye) yesisindo somzimba seCVG ekhutshwe kumakhowa omsila we-turkey mihla le anciphise ubukhulu besisu ().

Abaphandi baluchaza olu phuculo ekuphuculeni impendulo yomzimba ().

Olunye uphononongo lubonise ukuba unyango lwemihla ngemihla nge-45.5 mg ngepawundi (100 mg nge-kg) nganye yomzimba we-turkey umsila we-mushroom okhutshwe kakhulu ekunciphiseni ukusasazeka kweeseli zomhlaza kunye nokuphucula amaxesha okusinda ezinjeni ezinomhlaza omkhulu we-hemangiosarcoma) ().

Nangona kunjalo, obona bungqina bunomtsalane ngokubhekisele kwinzuzo ye-anticancer ye-turkey tail mushroom kuxa isetyenziswa ngokudibanisa nezinye iindlela zonyango lwesiqhelo, ezinje nge-chemotherapy kunye ne-radiation (,,).

Isishwankathelo Amakhowa ase-Turkey anezinto ezinje nge-PSK kunye neCVG ezinokucinezela ukukhula kweentlobo ezithile zomhlaza.

4. Ngamana Anokuphucula ukusebenza kweNyango ezithile zoMhlaza

Ngenxa yeendlela ezininzi eziluncedo eziqulethweyo, umsila we-turkey uqhele ukusetyenziselwa ngokubambisana nonyango lwendabuko njenge-chemotherapy njengendlela yendalo yokulwa nomhlaza othile.

Ukuphononongwa kwezifundo ezili-13 kufumanise ukuba izigulana zinikwe i-1-3.6 yeigram ye-turkey yomsila ngemini kunye nonyango oluqhelekileyo lunenzuzo ebalulekileyo yokuphila.

Olu phononongo lubonise ukuba abantu abanomhlaza webele, umhlaza esiswini okanye umhlaza wecolorectal ophathwe nge-turkey tail kunye ne-chemotherapy banamava okuncipha kwe-9% kwiminyaka emihlanu yokufa xa kuthelekiswa ne-chemotherapy yedwa ().

Olunye uphononongo lwezifundo ezisi-8 kubantu abangaphezulu kwama-8,000 abanomhlaza wesisu babonisa ukuba abo banikwe ichemotherapy kunye nePSK baphila ixesha elide emva kotyando kunabantu abanikwe ichemotherapy ngaphandle kwePSK ().

Isifundo kubafazi abali-11 abanomhlaza wamabele bafumanisa ukuba abo banikwa i-6-9 gram yomgubo womsila we-turkey ngosuku olulandelayo kunyango lwe-radiation bafumana ukonyuka kweeseli zokulwa nomhlaza kwi-immune system, ezinje ngeeseli zokubulala zendalo kunye nee-lymphocyte ().

Isishwankathelo Izifundo ezininzi zophando zibonise ukuba i-mushroom yomsila we-turkey inyusa ukusebenza kwazo zombini i-chemotherapy kunye ne-radiation kubantu abanomhlaza othile.

5. Ngamana angayiphucula impilo yamathumbu

Ukugcina ulungelelwaniso olusempilweni lweebhaktheriya eziluncedo emathunjini akho kubalulekile ekugcineni amajoni omzimba omeleleyo.

Amathumbu ebacteria akho asebenzisana neeseli zomzimba kwaye achaphazela ngokuthe ngqo impendulo yakho yomzimba ().

Umsila waseTurkey uqulethe ii-prebiotic, ezinceda ukondla ezi ntsholongwane ziluncedo.

Isifundo seveki esi-8 kubantu abangama-24 abasempilweni bafumanisa ukuba ukutya i-3,600 mg ye-PSP ekhutshwe kwi-turkey yomsila ngamakhowa ngemini kukhokelele kutshintsho oluluncedo kumathumbu egciwane kunye nokucinezela ukukhula kwengxaki enokubakho E. coli kwaye Shigella iintsholongwane ().

Isifundo setyhubhu yovavanyo sifumanise ukuba umsila we-turkey ukhuphe ukuguqulwa kwamathumbu ebacteria ngokwandisa inani leebhaktheriya eziluncedo IBifidobacterium kwaye ILactobacillus ngelixa kuncitshiswa iibacteria ezinokuba yingozi, ezinje IClostridium kwaye Istaphylococcus ().

Ukuba namanqanaba asempilweni ILactobacillus kwaye IBifidobacterium Iibhaktheriya ziye zadibaniswa nokuphuculwa kweempawu zamathumbu ezifana nesifo sohudo, ukuphucula amajoni omzimba, ukunciphisa amanqanaba e-cholesterol, umngcipheko ophantsi womhlaza othile kunye nokuphucula ukwetyisa ().

Isishwankathelo I-mushroom yomsila waseTurkey unokuchaphazela ngokuqinisekileyo ukulungelelana kwebhakteria ngokwandisa ukukhula kweebhaktiriya eziluncedo ngelixa ucinezela iintlobo ezinobungozi.

Ezinye izibonelelo

Ngaphandle kwezibonelelo ezidweliswe apha ngasentla, umsila we-turkey unokukhuthaza impilo ngezinye iindlela:

• Ngamana unokulwa i-HPV: Isifundo kubantu abangama-61 abane-HPV bafumanise ukuba i-88% yabathathi-nxaxheba baphathwe ngomsila we-turkey bafumana iziphumo ezilungileyo, njengokuvunywa kwe-HPV, xa kuthelekiswa ne-5% yeqela lolawulo ().
• Ngamana unokunciphisa ukudumba: Umsila waseTurkey ulayishwe nge-antioxidants, ezinje nge-flavonoids kunye neephenol ezinokunciphisa ukudumba. Ukudumba kunxulunyaniswe nezifo ezinganyangekiyo, ezinje ngeswekile kunye nomhlaza othile ().
• Inempawu zokulwa neentsholongwane: Kwisifundo setyhubhu yovavanyo, isicatshulwa somsila we-turkey sithintele ukukhula kwe IStaphylococcus aureus kwaye I-Salmonella enterica, Iibhaktheriya ezinokubangela ukugula kunye nosulelo ().
• Ngamana unokuphucula ukusebenza kwezemidlalo: Uphononongo lwempuku lubonise ukuba umsila we-turkey ukhuphe ukusebenza okuphuculweyo kokusebenza kunye nokunciphisa ukudinwa. Ngapha koko, iimpuku eziphathwe ngomsila we-turkey zinamaqondo asezantsi eswekile yegazi ekuphumleni nasemva kokuzilolonga ().
• Ngamana unokuphucula ukunganyangeki kwe-insulin: Uphononongo kwiigundane ezinesifo seswekile sesi-2 lubonise ukuba umsila we-turkey ukhuphe kakhulu kunciphisa amanqanaba eswekile yegazi kunye nokuphucula ukumelana ne-insulin ().

Izifundo zophando kwi-mushroom yomsila we-turkey ziyaqhubeka kwaye izibonelelo ezingaphezulu zeli mushroom yamayeza zinokufunyanwa kungekudala.

Isishwankathelo I-mushroom yomsila waseTurkey inokuphucula ukunganyangeki kwe-insulin, ukunceda ukulwa neentsholongwane zebacteria, ukunciphisa ukudumba, ukunyanga i-HPV kunye nokunyusa ukusebenza komzimba.

Ngaba iTurkey Tail Mushroom ikhuselekile?

I-mushroom yomsila waseTurkey ithathwa njengekhuselekileyo, kuneziphumo ebezingalindelekanga ezimbalwa ezichazwe kwizifundo zophando.

Abanye abantu banokuba neempawu zokugaya ukutya njengegesi, ukuqunjelwa kunye nezihlalo ezimnyama xa uthatha i-mushroom yomsila we-turkey.

Xa isetyenziswa njengonyango lomhlaza kunye ne-chemotherapy, iziphumo ebezingalindelekanga kubandakanya isicaphucaphu, ukugabha kunye nokuphulukana nesidlo kuye kwaxelwa (,).

Nangona kunjalo, akucaci ukuba ngaba ezo ziphumo bezingalindelekanga zinxulumene ne-mushroom yomsila we-turkey okanye unyango oluqhelekileyo lomhlaza olusetyenziswayo (29).

Esinye isiphumo esinokubakho sokusebenzisa amakhowa omsila we-turkey kukumnyama kweenzipho ().

Nangona ineprofayili yokhuseleko elungileyo, kubalulekile ukuba uthethe nogqirha wakho ngaphambi kokuncedisa nge-mushroom yomsila we-turkey.

Isishwankathelo Ukuthatha i-mushroom yomsila we-turkey kunokubangela iziphumo ebezingalindelekanga, ezinjengorhudo, igesi, iinzipho ezimnyama kunye nokugabha.

Umgca osezantsi

Umsila waseTurkey yikhowa yamayeza enoluhlu olunomdla lwezibonelelo.

Inezinto ezahlukeneyo ze-antioxidants ezinamandla kunye nezinye izinto ezinokunceda ukukhulisa amajoni akho omzimba kunye nokunceda ukulwa nomhlaza othile.

Kwaye umsila we-turkey unokuphucula ibhalansi yegciwane, enokuthi ichaphazele ukhuseleko lwakho.

Ngayo yonke impawu yokunyusa amajoni omzimba, akumangalisi ukuba umsila we-turkey yonyango oludumileyo lwendalo ukukhuthaza impilo.