Uvavanyo lweProtein yomchamo

Umxholo

• Kutheni le nto uvavanyo luyalelwe?
• Ulungiselela njani uvavanyo?
• Kwenzeka ntoni ngexesha lovavanyo?
• Random, isampuli yexesha elinye
• Ukuqokelelwa kweeyure ezingama-24
• Kwenzeka ntoni emva kovavanyo?

Yintoni uvavanyo lweprotein yomchamo?

Uvavanyo lweeprotheyini zomchamo ulinganisa isixa seprotein ekhoyo kumchamo. Abantu abaphilileyo abanalo inani elibalulekileyo leprotheni kumchamo wabo. Nangona kunjalo, iprotein inokukhutshwa kumchamo xa izintso zingasebenzi kakuhle okanye xa amanqanaba aphezulu eeproteni ezithile egazini.

Ugqirha wakho unokuqokelela uvavanyo lomchamo kwiprotein njengesampulu yexesha elinye okanye ngalo lonke ixesha uchama ngaphezulu kweeyure ezingama-24.

Kutheni le nto uvavanyo luyalelwe?

Ugqirha wakho unokuyalela olu vavanyo ukuba urhanela ingxaki kwizintso zakho. Banokuyalela uvavanyo:

• ukubona ukuba imeko yezintso iyasabela kunyango
• ukuba uneempawu zosulelo lwe-urinary tract (UTI)
• njengenxalenye yovavanyo lokuchama rhoqo

Inani elincinci leprotheni kumchamo ngesiqhelo ayongxaki. Nangona kunjalo, amanqanaba amakhulu eprotini kumchamo kunokubangelwa ngu:

• UTI
• usulelo lwezintso
• isifo seswekile
• ukuphelelwa ngamanzi emzimbeni
• i-amyloidosis (iprotein eyakhiweyo kwizicubu zomzimba)
• iziyobisi ezonakalisa izintso (ezinje nge-NSAID, ii-antimicrobials, diuretics, kunye ne-chemotherapy drug)
• uxinzelelo lwegazi (uxinzelelo lwegazi oluphezulu)
• preeclampsia (uxinzelelo lwegazi koomama abakhulelweyo)
• ityhefu enzima yesinyithi
• Isifo sezintso se-polycystic
• ukusilela kwentliziyo
• I-glomerulonephritis (isifo sezintso esibangela umonakalo wezintso)
• Inkqubo ye-lupus erythematosus (isifo somzimba)
• Isifo se-Goodpasture (isifo esizimele)
• i-myeloma emininzi (uhlobo lomhlaza ochaphazela umongo wethambo)
• ithumba lesinyi okanye umhlaza

Abanye abantu basemngciphekweni omkhulu wokuphuhliswa kweengxaki zezintso. Ugqirha wakho unokuyalela ukuvavanywa kweeprotheyini rhoqo kumchamo kwiscreen kwiingxaki zezintso ukuba unengxaki yomngcipheko omnye okanye nangaphezulu.

Izinto zomngcipheko zibandakanya:

• ukuba nemeko engapheliyo njengesifo seswekile okanye uxinzelelo lwegazi
• ukuba nembali yosapho yesifo sezintso
• Ukuba ngowama-Afrika-aseMelika, amaNdiya aseMelika, okanye inzala yamaSpanishi
• ukutyeba kakhulu
• ukuba mdala

Ulungiselela njani uvavanyo?

Kubalulekile ukuba ugqirha wakho awazi onke amayeza owathathayo ngoku, kubandakanya amayeza kunye neyeza. Amayeza athile anokuchaphazela inqanaba leprotheni kumchamo wakho, ke ugqirha unokukucela ukuba uyeke ukuthatha iyeza okanye utshintshe idosi yakho phambi kovavanyo.

Amayeza achaphazela amanqanaba eprotini kumchamo abandakanya:

• I-antibiotics, njenge-aminoglycosides, i-cephalosporins kunye neepenicillin
• amayeza antifungal, anje nge-amphotericin-B kunye negriseofulvin (Gris-PEG)
• lithium
• iziyobisi ezingasebenziyo ezichasayo (ii-NSAID)
• penicillamine (Cuprimine), iyeza elisetyenziselwa ukunyanga isifo samathambo
• i-salicylates (amayeza asetyenziselwa ukunyanga isifo samathambo)

Kubalulekile ukuba uhlanjululwe kakuhle ngaphambi kokunika isampuli yakho yomchamo. Oku kwenza ukunika isampulu yomchamo kube lula kwaye kuthintele ukuphelelwa ngamanzi emzimbeni, okunokuchaphazela iziphumo zovavanyo.

Kunqande umthambo onzima phambi kovavanyo lwakho, kuba oku kunokuchaphazela ubungakanani beprotein kumchamo wakho. Kuya kufuneka ulinde ukuthatha uvavanyo lweprotein yomchamo ubuncinci kwiintsuku ezintathu emva kokuthatha uvavanyo lwe-radioactive olusebenzisa idayi eyahlukileyo. Idayi eyahlukileyo esetyenzisiweyo kuvavanyo ifihlakele kumchamo wakho kwaye inokuchaphazela iziphumo.

Kwenzeka ntoni ngexesha lovavanyo?

Random, isampuli yexesha elinye

Isampulu yexesha elinye, enye yeendlela enye kuvavanywa umchamo. Oku kukwabizwa ngokuba luvavanyo lwedipstick. Unokunika isampuli yakho kwiofisi kagqirha wakho, elebhu yonyango, okanye ekhaya.

Uya kunikwa isikhongozeli esinyumba kunye nekepusi kunye ne-towelette okanye i-swab yokucoca malunga namalungu akho esini. Ukuqala, hlamba izandla zakho kakuhle kwaye ususe ikepusi kwisitya sokuqokelela. Musa ukuchukumisa ngaphakathi kwesikhongozeli okanye ikepusi ngeminwe yakho, okanye ungangcolisa isampulu.

Zicoce ujikeleze urethra yakho usebenzisa ukosula okanye isabha. Emva koko, qala ukuchama kwindlu yangasese imizuzwana eliqela. Misa ukuhamba komchamo, beka indebe yokuqokelela phantsi kwakho, kwaye uqalise ukuqokelela umchamo phakathi. Sukuvumela isikhongozeli sithinte umzimba wakho, okanye ungangcolisa isampulu. Kuya kufuneka uqokelele ii-ounces ezimbini zomchamo. Funda ngakumbi malunga nendlela yokuqokelela isampulu engenazintsholongwane kolu hlobo lovavanyo lomchamo.

Xa ugqibile ukuqokelela isampuli ephakathi, qhubeka uchama kwindlu yangasese. Faka ikepusi kwisitya kwaye ulandele imiyalelo yokuyibuyisela kugqirha okanye kwilebhu yonyango. Ukuba awukwazi ukubuyisela isampuli kwiyure enye yokuyiqokelela, beka isampulu kwifriji.

Ukuqokelelwa kweeyure ezingama-24

Ugqirha wakho unoku-odola ingqokelela yeeyure ezingama-24 ukuba bekukho iproteni kwisampulu yomchamo wakho yexesha elinye. Kolu vavanyo, uya kunikwa isikhongozeli esikhulu sokuqokelela kunye nokusula okucocayo okuninzi. Musa ukuqokelela umchamo wakho wokuqala wosuku. Nangona kunjalo, rekhoda ixesha lokuchama kwakho okokuqala kuba liya kuqala ixesha lokuqokelela iiyure ezingama-24.

Kwiiyure ezingama-24 ezizayo, qokelela wonke umchamo wakho kwindebe yokuqokelela. Qiniseka ukuba ucoce ujikeleze umchamo ngaphambi kokuchama kwaye ungachukumisi indebe yokuqokelela kwilungu lakho langasese. Gcina isampulu kwifriji yakho phakathi kwengqokelela. Xa ixesha leeyure ezingama-24 liphelile, landela imiyalelo oyinikiweyo yokubuyisa isampulu.

Kwenzeka ntoni emva kovavanyo?

Ugqirha wakho uya kuvavanya isampulu yakho yomchamo kwiprotein. Banokufuna ukucwangcisa olunye uvavanyo lweprotini yomchamo ukuba iziphumo zakho zibonisa ukuba unamanqanaba aphezulu eprotini kumchamo wakho. Banokufuna uku-odola ezinye iimvavanyo zelebhu okanye iimviwo zomzimba.