Ngaba Umchamo Usisicombululo Kwiimeko Zolusu Ezibi?
Umxholo
Ukusuka kwimaski yodaka ekhaya ukuya kwigolide okanye i-caviar isasazeka kwi-spa, sibeka izinto ezintle ezothusayo kulusu lwethu-kodwa mhlawumbi akukho namnye otyhafileyo umchamo.
Ewe, leyo yinto yokwenyani yabasetyhini abayisebenzisayo njengesithambisi kule mihla-kwaye, enyanisweni, bebeyenza kangangeenkulungwane. "Unyango lwe-Urine," njengoko lubizwa njalo, lunembali ende kunye nokuqaqanjiswa njengonyango lolusu. Ukuqala kwinkcubeko yamaIndiya ubuncinci kwiinkulungwane ezintlanu ezidlulileyo, lo mkhuba wenza indlela eya kuma-Egypt, amaGrike, kunye namaRoma, yayithandwa ngexesha lamaXesha Aphakathi kunye noKuvuselelwa, kwaye yafumana indlela yayo yokuhlambela abafazi baseFrance benkulungwane ye-18. (Amachiza abantu abadala Ngaba Ukuvela kuyo yonke indawo ... ke mhlawumbi oku kufanelekile ukukhangela?)
Kodwa yintoni kanye kanye ngu unyango lomchamo? Olu unyango olukhethekileyo lolusu luyenzangenene sebenzisa umchamo wokwenyani ukunyanga iintlungu zolusu. "Kukho iindlela ezahlukeneyo zonyango lomchamo abantu abanomdla kulo mva nje, ngakumbi njengoko siqhubeka sijonga iindlela zonyango lwendalo," utshilo uMonica Schadlow, M.D., ugqirha wesikhumba oqinisekiswe yibhodi eManhattan Dermatology kunye neCosmetic Surgery. "Unyango lomchamo lunokusetyenziswa ngokusemgangathweni njengomchamo omtsha, kwaye kukho nabanye abazinikeleyo abakhuthaza ukugqithiswa komchamo."
Ezo ndlela zinokukwenza ukuba unyuse ishiya, ngakumbi ngenxa yokuba ulwelo lukhutshiwe emzimbeni njengoko inkunkuma... okanye uninzi lukholelwa. Umchamo awuyiyo imveliso yetyhefu, kodwa endaweni yoko ulwelo olucociweyo, olucocwe egazini, olunamanzi kunye nezakhamzimba ezigqithileyo umzimba wakho awuzidingi ngexesha lokungeniswa. "Umchamo ngokwawo awunanyumba, ngaphandle kokuba uyagula kwaye unosulelo lwe-urinary tract, kwaye kukho ezinye i-electrolytes kunye neehomoni ezikhutshwa kumchamo," kusho uSchadlow.
Ezi zondlo zebhonasi yiyo loo nto abantu befaka kwaye befaka izinto ezinzima-i-AKA pee yokwenyani. Abazinikeleyo bakholelwa ukuba kukho umlingo owongezelelekileyo kwimixube eyahlukeneyo yezimbiwa, iityiwa, iihomoni, izilwa-buhlungu kunye nee-enzymes. "Abathanda unyango lomchamo bacinga ukuba, xa usetyenziswa ngokwezihloko, oku kunokuba neziphumo eziluncedo kulusu lwezinto ezinjenge-acne, kwaye kunokubuphucula ubuthathaka kunye ne-elasticity," utshilo. "Kodwa akucaci ukuba ezi zinto zingena ngokwenene kulusu." (Zama eli qhinga lokwenza uninzi lweMoisturizer yakho.)
U-Schadlow ukwaqaphela ukunqongophala kobungqina besayensi-njengobungqongqo, izifundo ezingaboniyo kabini-ukuvavanya naziphi na iingenelo zokwenyani zomchamo osematheni okanye otyityisiweyo. "Ngenxa yazo zonke izinto eziguquguqukayo kugxininiso lweziyobisi, kunokuba nzima ukwenza uphononongo olunjalo," utshilo.
Ke ukuba uluvo lokuginya i-pee yakho okanye ukufaka umchamo omtsha esikhumbeni sakho lwenza i-gag reflex yakho isebenze, nantsi ingcamango ethandeka ngakumbi: Akunyanzelekanga ukuba usebenzise i-pee yakho ukuze uvune imbuyekezo yonyango lomchamo, ngokukaSchadlow. "Iinzuzo zesicelo se-topical azicaci, nangona kunjalo, izibonelelo ze-urea-eyona nto isebenzayo kumchamo-ziye zasekwa kakuhle," utshilo.
I-Urea yi-hydrophilic, nto leyo ethetha ukuba yimolekyuli etsala amanzi enceda ulusu luxhomekeke ngokuqinileyo ukuze lube ne-H2O. USchadlow uthi ikwanazo ne "keratolytic effects," nto leyo ethetha ukuba iiseli azincangathi. Oku kuzivumela ukuba zaphulwe ngokulula, ziphucula ukuguqulwa kweeseli-kwaye yiyo loo nto i-urea ingasetyenziselwa ukususa amabala kunye nokuqaqambisa ulusu.
Enyanisweni, usenokuba usebenzisa unyango lomchamo kwirejimeni yakho, kuba ayenzi njalo babe ukubandakanya isampulu yomchamo othe ngqo. (Phew.) "I-Urea ifakwe kwizinto ezininzi zolusu," utsho uSchadlow. "Isebenza njengearhente yokugxotha kunye ne-humectant, eyindibaniselwano enkulu yolusu olomileyo, nolurhabaxa."
I-Moisturizers kunye ne-creams kwiintlobo ezahlukeneyo ze-urea zifumaneka kuzo zombini iifom ze-over-the-counter kunye ne-prescription, ngoko unokuhlala ubuza i-derm yakho ukuba lo mkhwa uyakuthanda. Kodwa ngokwenene usebenzisa umchamo wakho esikhumbeni sakho? Mhlawumbi kungasebenzi kakuhle. Isixa se-urea oza kusibamba kumchamo wakho asithembekanga, kwaye ekugqibeleni sixhomekeke kwixesha losuku kunye nenqanaba lakho lokuhambisa amanzi okomzuzwana. "Namhlanje, kukho ukhetho oluninzi kakhulu lwezithambiso ezinesithsaba se-urea ezingabizi mali kwaye ziyathandeka," utshilo uSchadlow.
Ukuqala, jonga i-DERMAUgqirha we-KP Lotion, ngesikhumba esithambileyo, esikrelekrele, okanye i-Eucerin 10% ye-Urea Lotion, ngakumbi ukuba unesikhumba esomileyo se-psoriasis okanye i-eczema- kwaye ugcine ukroba kwikomityi yeofisi kagqirha. (Kwaye, jonga ezi Mveliso zoKhathalelo lweLusu zeDermatologists Uthando.)