Ukukhuthazwa kwemithambo-luvo yeVagus yokuXhuzula: Izixhobo kunye nokuninzi

Umxholo

• Into eyenzayo
• Kufakwa njani
• Izixhobo
• Ukwenza kusebenze
• Ngubani lowo
• Iingozi kunye neziphumo ebezingalindelekanga
• Ukuhlolwa emva kotyando
• Umbono wexesha elide
• Ukuthatha

Abantu abaninzi abaphila nokuxhuzula bazama amayeza okuthimba ahlukeneyo ngeendlela ezahlukeneyo zempumelelo. Uphando lubonisa ukuba amathuba okuba ungabanjwa ungabinakho ukuncipha ngenqanaba elitsha ngalinye leziyobisi.

Ukuba sele umiselwe amayeza amabini okanye nangaphezulu okuxhuzula ngaphandle kwempumelelo, unokufuna ukuphonononga unyango olungesosisiyobisi. Olunye ukhetho kukukhuthaza i-vagus nerve (VNS). Olu khetho lubonakalisiwe ukunciphisa ubukhulu besiqhelo sokubanjwa kwabantu abanesathuthwane.

Nalu ushwankathelo olufutshane lweziseko zokukunceda uthathe isigqibo sokuba ngaba i-VNS ingakulungela.

Into eyenzayo

I-VNS isebenzisa isixhobo esincinci esifakwe esifubeni sakho ukuthumela iimpembelelo zamandla ombane kwingqondo yakho nge-vagus nerve. I-vagus nerve yi-cranial nerve pair edityaniswe kwimoto kunye nemisebenzi yeemvakalelo kwizono zakho nakwimiphambo.

I-VNS iphakamisa amanqanaba akho e-neurotransmitter kwaye ivuselele imimandla ethile yengqondo ebandakanyeka ekubanjweni. Oku kunokunceda ukunciphisa ukuphindaphinda kunye nobukrakra bokubanjwa kwakho kwaye ngokubanzi kuphucule umgangatho wobomi bakho.

Kufakwa njani

Ukufaka isixhobo se-VNS kubandakanya inkqubo yotyando emfutshane, ihlala ihlala imizuzu engama-45 ukuya kwengama-90. Ugqirha oqeqeshiweyo wenza le nkqubo.

Ngexesha lenkqubo, incindi encinci yenziwa kwicala lasekhohlo lesifuba sakho apho isixhobo esivelisa ukubetha kuya kufakwa.

Isibini sesibini senziwe kwicala lasekhohlo lentamo yakho esezantsi. Kuya kufakwa iingcingo ezimbalwa ezibhityileyo ezidibanisa isixhobo kwi-vagus nerve yakho.

Izixhobo

Esi sixhobo sivelisa ukubetha sihlala sisicaba, sijikeleze isinyithi esinebhetri encinci, enokuhlala ukuya kuthi ga kwiminyaka eli-15.

Iimodeli eziqhelekileyo zihlala zinezicwangciso ezimbalwa ezinokuhlengahlengiswa. Bahlala bebonelela ngokunyusa imithambo-luvo kwimizuzwana engama-30 yonke imizuzu emi-5.

Abantu banikwa imagnethi ebanjwa ngesandla, ngesiqhelo ikwimo yesongo. Ingatshayelwa kwisixhobo ukubonelela ngakumbi xa beziva ngathi bayaxhuzula.

Izixhobo ezintsha ze-VNS zihlala ziqulathe amanqaku okuziphendulela kwisantya sentliziyo yakho. Banokuvumela ulwenziwo ngakumbi malunga nokuba kukhuthazwa kangakanani kubonelelwa ngemini. Iimodeli zamva nje zinokuxela nokuba ulele tyaba emva kokuxhuzula.

Ukwenza kusebenze

Isixhobo se-VNS sihlala sisebenza kwindawo yokuqeshwa kwezonyango kwiiveki ezimbalwa emva kwenkqubo yokumiliselwa. Ugqirha wakho wemithambo-luvo uyakucwangcisa useto olusekwe kwiimfuno zakho usebenzisa ikhompyuter ephathwayo kunye ne-wand yenkqubo.

Ngokwesiqhelo isixa sokuvuselelwa osifumanayo siya kusetwa kwinqanaba eliphantsi ekuqaleni. Emva koko iyakwandiswa ngokuthe ngcembe ngokubhekisele ekuphenduleni komzimba wakho.

Ngubani lowo

I-VNS isetyenziselwa abantu abangakhange bakwazi ukulawula ukuxhuzula kwabo emva kokuzama amayeza okuwa okanye amabini ahlukeneyo kwaye abanakho ukwenza utyando lokuxhuzula. I-VNS ayisebenzi ekunyangeni ukuxhuzula okungabangelwa kukuwa.

Ukuba okwangoku ufumana ezinye iindlela zokukhuthaza ubuchwephesha, unentliziyo engaqhelekanga okanye ukuphazamiseka kwemiphunga, okanye unezilonda, ukuphelelwa ngamandla, okanye ukuphefumla ubuthongo, awungekhe ufanelekele unyango lwe-VNS.

Iingozi kunye neziphumo ebezingalindelekanga

Nangona umngcipheko wokufumana iingxaki kuqhaqho lwe-VNS unqabile, unokufumana iintlungu kunye nokuqhekeka kwindawo yakho yokusika. Kuyenzeka ukuba ube namava okukhubazeka kwentambo. Oku okwethutyana kwiimeko ezininzi kodwa ngamanye amaxesha kunokuba sisigxina.

Iziphumo ebezingalindelekanga zeVNS emva kotyando zinokubandakanya:

• ingxaki yokuginya
• intlungu yomqala
• intloko ebuhlungu
• ukukhohlela
• iingxaki zokuphefumla
• isikhumba esirhawuzelelayo
• isicaphucaphu
• ukuphuthelwa
• ilizwi elirhawuzelelayo

Iziphumo ebezingalindelekanga zihlala zilawulwa, kwaye zinokwehla ngokuhamba kwexesha okanye ngohlengahlengiso kwifowuni yakho.

Ukuba usebenzisa unyango lwe-VNS kwaye kufuneka ube neMRI, qiniseka ukwazisa amagcisa enza iskena malunga nesixhobo sakho.

Kwiimeko ezithile, amandla emagnethi avela kwi-MRI anokubangela ukuba isikhokelo kwifowuni yakho sigqibe nobushushu kwaye sitshise ulusu lwakho.

Ukuhlolwa emva kotyando

Emva kotyando lwe-VNS, kubalulekile ukuba uhlale phantsi neqela lakho lezonyango kwaye nixoxe ukuba kuya kufuneka kaninzi kangakanani ukucwangcisa utyelelo lokujonga ukusebenza kwesixhobo sakho. Ngumbono olungileyo ukuzisa umhlobo osondeleyo okanye ilungu losapho kunye nokuhlolwa kweVNS yakho ukuze ufumane inkxaso.

Umbono wexesha elide

Nangona unyango lwe-VNS lungekhe lunyange isifo sokuwa, lunokuhlisa inani lokuhlutha onalo ukuya kuthi ga kwiipesenti ezingama-50. Inokukunceda ukunciphisa ixesha olithathayo ukuba uphinde uchache ekuthinjweni, kwaye inokunceda ekunyangeni uxinzelelo kunye nokuphucula imeko yakho yempilo-jikelele.

I-VNS ayisebenzi kuye wonke umntu, kwaye ayenzelwanga ukubuyisela unyango njengonyango kunye notyando. Ukuba awuboni ukuphuculwa okuphawulweyo kubuninzi kunye nobukrakra bokuxhuzula kwakho emva kweminyaka emibini, wena nogqirha wakho kuya kufuneka nixoxe malunga nokwenzeka kokucima ifowuni okanye ukuyisusa.

Ukuthatha

Ukuba ubusoloko ukhangela ukhetho olungelulo olonyango lokuncedisa amayeza akho okuxhuzula, i-VNS inokulungela wena. Thetha nogqirha wakho malunga nokuba uyayilungela na inkqubo, kwaye nokuba ngaba unyango lwe-VNS lugutyungelwe phantsi kwesicwangciso seinshurensi yezempilo.