I-Benign paroxysmal positional vertigo - Kufuneka wenze ntoni

Umxholo

• Indlela yokuqonda iimpawu
• Yintoni unyango lokunyanga

I-Benign paroxysmal positional vertigo lolona hlobo luqhelekileyo lwe-vertigo, ngakumbi kubantu abadala, kwaye ibonakaliswa sisiyezi ngamanye amaxesha njengokuvuka ebhedini, ukujika ubuthongo okanye ukujonga phezulu ngokukhawuleza, umzekelo.

Kwi-vertigo, iikristale ezincinci zekhalsiyam ezikhoyo ngaphakathi kwindlebe yangaphakathi ziyasasazeka, ziyadada, kwaye zibekwe kwindawo engalunganga, nto leyo ebangela ukuba le nto ivakalelwa kukuba umhlaba ujikeleza, ubangele ukungalingani. Kodwa ukusetyenziswa kwendlela ekhethekileyo, kunokwanela ukunyanga isiyezi ngokusisigxina, ngokubeka ezi kristali kwindawo yazo efanelekileyo, kususwe i-vertigo ngokusisigxina.

Indlela yokuqonda iimpawu

Iimpawu zi-vertigo ejikelezayo, enesiyezi kunye nokuziva kwayo yonke into ejikelezayo macala onke kuwe, xa usenza intshukumo ekhawulezayo enje:

• Ukuvuka ebhedini kusasa;
• Lala phantsi ujike ebhedini ngelixa ulele;
• Jikisa intloko yakho emva, uyolule intamo yakho ukuba ujonge phezulu, kwaye ujonge ezantsi;
• Ukuma, isiyezi esijikelezayo sinokubonakala ngokuhamba ngequbuliso, okunokubangela ukuwa.

Uvakalelo lokuba nesiyezi luhlala lukhawuleza kwaye luhlala ngaphantsi komzuzu omnye, kodwa kwezinye iimeko inokuqhubeka iziqendu ezininzi ngaphezulu kweeveki okanye iinyanga, iphazamise usuku nosuku kwaye yenze nzima imisebenzi yemihla ngemihla.

Abanye abantu banokuchonga ukuba yeyiphi indlela yokujikeleza kwentloko okwaziyo ukubangela ukuba nesiyezi, kodwa ukuxilongwa kwenziwa ngugqirha oqhelekileyo, ugqirha wezamayeza okanye ugqirha wemithambo-luvo xa esenza izinto eofisini ezibangela isiyezi, ezingadingi iimviwo ezithile.

Yintoni unyango lokunyanga

Unyango kufuneka luboniswe ngugqirha kwaye ihlala ibandakanya i-physiotherapy, apho kwenziwa khona iindlela ezithile zokubeka iikristal ngaphakathi kwendlebe yangaphakathi.

Umjelo oza kwenziwa uxhomekeke kwicala apho indlebe yangaphakathi ichaphazelekile kwaye nokuba ngaba iikristali zibekwe kwindawo yangaphakathi, esecaleni okanye engasemva komjelo wesemicircular. I-80% yexesha apho iikristali zikumjelo ongasemva wesemicircular, kunye nokuhamba kukaEpley, okubandakanya ukolula intloko ngasemva, kulandelwe ukujikeleza kunye nokujikeleza kwentloko, kunokuba nokwanele ukumisa i-vertigo kwangoko. Jonga inyathelo ngenyathelo lolu hambo apha.

I-maneuver yenziwa kube kanye kuphela, kodwa ngamanye amaxesha, kuyimfuneko ukuphinda unyango kunye nokuhamba ngokufanayo kwiveki e-1 okanye emva kweentsuku ezili-15. Kodwa ukwenza lo mkhwa kanye kube kanye kunethuba elingama-90% lokunyanga olu hlobo lwe-vertigo.

Amayeza awasoloko eyimfuneko, kodwa ugqirha usenokubonisa ukuthomalalisa i-labyrinthine, kwaye kunqabile ukuba utyando luboniswe, xa kungekho phuculo kwiimpawu zokuqhuba, ukuzilolonga okanye amayeza, kodwa oku kuyingozi kuba kunokonakalisa indlebe.

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