Kutheni imidyarho ebonakalayo iyiNdlela yokubaleka yamva nje

Umxholo

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Yiba nomfanekiso wakho kumgca wokuqala ngosuku lomdyarho. Umoya uhlekisa njengoko abanye babaleki bexoxa, bezolula, kwaye bathatha ii-selfies zemizuzu yokugqibela ngaphambi kokuba zijikeleze wena. Amandla akho omzimba ayakha. Iadrenaline yenza amalungu akho azive ekhululekile kwaye isisu sakho sixhume. Ushukumisa imilenze yakho, uphonononge ngokwengqondo iinjongo zakho zobuhlanga. Uzixelele ngemizuzu embalwa okanye iiyure ezimbalwa, kuxhomekeka kumgama wakho, uya kuba usendleleni eya brunch ngembasa entsha kraca yomdyarho ngesandla. (Eyeleleneyo: UJongana njani neNgxaki yokuSebenza phambi kogqatso.)

Ngoku bonisa yonke loo nto, kodwa ngaphandle kwesihlwele seembaleki ezikungqongileyo. Ungaphulukana nenye ye "sisonke-kule-ndawonye" ubudlelwane. Kodwa akukho zihlwele zikwathetha ukungangqinelani isikhundla kwimizuzu yokuqala yokuqala yomdyarho. Akukho kuma emgceni wePort-a-Potty. Akukho zimbaleki ziphumlayo kwisikhululo samanzi.

Wamkelekile kwihlabathi lokubaleka okubonakalayo. Kugqatso lwenyani, ubhalisela umgama othile, emva koko uwuqhube naphi na apho ukhoyo, nanini na unako (ngaphakathi kweentsuku ezithile- okanye iiveki-ixesha elide). Uloba ugqatso lwakho olugqityiweyo, kwaye uthunyelwe imbasa yomdyarho kwaye, ukuba unethamsanqa, enye i-swag. (Idibeneyo: 5 Abagijimi abaPhosakeleyo abaqhelekileyo benza usuku lohlanga)

Zininzi izizathu zokuba iimbaleki ziye zaqala ukwamkela ukubaleka okuqinisekileyo. Komnye, banikezela indawo yokungena elula kwihlabathi leembaleki zokuzonwabisa ezinokuthi zifumane yonke ingcamango isoyikisa. IMPAHLA yeMidlalo kaDick, umzekelo, ibamba uMdyarho oQhelekileyo we-MyK kule nyanga ukubhiyozela iNyanga yoMbaleki kaZwelonke, kwaye imalunga nesitshixo esisezantsi njengokufumana komdyarho. Ungathembisa ukuqhuba i-5K, 10K, okanye isiqingatha semarathon. Ugqatso lusebenza kwinkqubo yembeko. Emva kokugqiba ukubaleka kwakho, faka umgama kunye nexesha lakho kwiwebhusayithi yomdyarho kwaye ubange imbasa yakho kunye nesikipa sogqatso. (Ibhonasi: $ 5 ye- $ 35 yomrhumo womdyarho uya kumantombazana kwi-Run, isisa esikhuthaza amantombazana ngokusebenza, kwaye ufumana ikhadi lesipho le- $ 10 kwi-DICK'S kunye ne-swag yakho.)

Olunye uhlobo lweentlanga ezibonakalayo kukuba zivumela abantu abaninzi ukuba bangene kwimidyarho ezalisa ngokukhawuleza. Kunyaka ophelileyo i-TCS edumileyo yaseNew York City Marathon yenze ukhetho olubonakalayo. Iimbaleki ezingamakhulu amahlanu zisayinelwe ukubaleka iimayile ezingama-26.2 zodwa, zisebenzisa iapp yeStrava ukungena kumgama wabo nokubanga imbasa yabo-kwaye baqinisekisa ukungena kumdyarho we-IRL 2019. Iimbaleki zeNew York Road, umbutho obeka iNYC Marathon, ngoku inothotho lweembaleki, kubandakanya isiQingatha seNYC kunye negama elibizwa ngokuba yiNja Jog 5K (nomfundi wakho ufumana ibhibhi). (Bona: Isikhokelo sokuGqibela sokuSebenza neNja yakho.) Ukungena kukhululekile, kodwa ukuba ugqibezela ezintandathu kuthotho lwalo nyaka, ufumana ukuqinisekiswa okuqinisekileyo kwi-2020 uber-poopular eBrooklyn Half.

I-Biofreeze San Francisco Marathon ikwabonelela ngeendlela ezinokukhethwa kolu gqatso oluzayo ngoJulayi. Ungasayinela nantoni na ukusuka kwi-5K ($ 49) kuye nakweyiphi na "imiceli mngeni" ye-SF Marathon, njengeKlabhu engama-52, efuna ukuba ubaleke iihafu zemarathoni kwaye enye igcwele, ubuye umva ($ 259). (Idibeneyo: Oku kuyinyani yokwenyani kwinto enje ukuqhuba i-Ultramarathon.)

Elinye iqela elaziwayo elisebenzayo elinceda abantu abaninzi ukuba bangene kumnandi wokubalekarunDisney. Kulo nyaka, ukubhiyozela iminyaka engama-80 yokuzalwa kukaMarvel, inkampani ibonelela nge-5Ks ezintathu ezimangalisayo. Imali yakho yokungena engama- $ 40 ikufumana ibhayi yomdyarho kunye nembasa (zombini zihombise ngokugqwesileyo). Uya kuba nokufikelela kuluhlu lokudlala lweSpotify oludityaniswe yiWalt Disney Record. Kukho ukhetho lokungena konke-ngaphakathi kwaye usebenzise zonke ii-5Ks (kwaye ufumane zonke iimedali ezintathu zokugqibela, kunye nembasa yebhonasi). Emva konyaka,balekaI-Disney isingatha isiQinisekiso esiSisiqingatha seMfazwe.

Nokuba iiapps zokomelela komzimba zingena kuyo. Ewe kufanelekile, umzekelo, yinkqubo ekuvumela ukuba ubhalisele ugqatso olude kakhulu ekufuneka uligqibile ngaphezulu kweentsuku okanye iiveki ezininzi. Umceli mngeni kumhlobo wam 'Sisonke Njengebhotolo yamandongomane kunye neJelly', umzekelo, ziimayile ezingama-86.3. Wenza kancinci veki nganye ude ubethe umgama; Inyaniso yokuba uhlawula (ngokwesiqhelo iphantsi kwe- $ 30 ngokobuhlanga) kwilungelo elikunika inkuthazo eyongezelelweyo yokugqiba.

Nokuba usebenzisa ugqatso lwenyani njengelitye lokunyathela kwinto yokwenyani okanye wonwabile ukuba ungaze ulinde kumgca wePort-a-Potty kwakhona, okwangoku kubonakala ngathi umkhwa ulapha ukuhlala. Emva kwayo yonke loo nto, ukubaleka kukude nomsebenzi wokomelela komzimba ochaphazelekayo kwindaleko yetekhnoloji. Ukuzilolonga okubukhoma kunye nabaqeqeshi bomntu obonakalayo baya kuxhaphaka ngakumbi. Imidyarho ebonakalayo inokuba yenye yeendlela zokuba sempilweni kuya kufikelela wonke umntu.

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