Kule Veki i-SHAPE Up: I-17-day Diet Plan Craze kunye namabali ashushu ngakumbi

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Ukuthobela ngolwe-Sihlanu, nge-8 ka-Epreli

Semba nzulu ukufumanisa ukuba ingaba isicwangciso sokutya seentsuku ezili-17 siyasebenza ngenene, kunye nokufumana iimveliso ezitsha ezi-eco-friendly, iingxowa ezingama-30 zokuzilolonga zentwasahlobo, inyani malunga nokulutha kokutya kunye namabali ashushu kule veki.

1. Isicwangciso esitsha sokutya: Isidlo seentsuku ezili-17

Ngaba ungaphulukana nobunzima kwisicwangciso sokutya seentsuku ezili-17 okanye yinto nje yokulahleka kwesisindo?

2.Ulahleko loBunzima boMdumo: Ngaba ezi nkwenkwezi zaziswele kakhulu?

Jonga ezona ndawo ziphambili zidumileyo zodumo.

3. Iibhegi zeGyms ezintle ezinesitayile

Betha indawo yokuzivocavoca ngesitayile ngezi bhegi zisefashonini nezisebenzayo.

4. Ngaba Ulikhoboka Lokutya? 5 Iimpawu zoTywala

Ukuba ucinga ukuba unokuba likhoboka lokutya, funda imiqondiso kunye neempawu zokukhotyokiswa kokutya apha.

5. 19 Eco-Friendly Imveliso elungele uMhlaba (kunye noBomi baKho!)

Iindlela ezili-19 zokusindisa umhlaba ngaphandle kokuzama!

Amabali ashushu ngakumbi kule veki:

Iithiyetha zeMovie zikhululwa kwimigaqo emitsha yeCalorie-Coutning

-Yiyo iFit

Ibhiya entsha yePlanethi: Ekugqibeleni, iBeer ephantsi, iGluten-Free Beer

-Fit Iswekile

Ukubaleka iGear yeeshawa zaseNtwasahlobo

- Amantombazana afanelekileyo asezantsi

UTina Fey ukhulelwe umntwana wesibini

PopEater.com

Iintsomi zoKwenza ukuba utyebe

-AOL Impilo

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