Zenziwe ngantoni iinzipho? Kwaye ezinye izinto ezili-18 ekufuneka uyazi malunga nezipikili zakho

Umxholo

• 1. Iinzipho zakho zenziwe ngekeratini
• 2. Ewe, zizinto ezifanayo ezenza iinwele zakho
• 3. Iinzipho zakho ezibonakalayo zifile
• 4. Kodwa bafuna ukuphuma kwegazi ukuze bakhule kwaye benze "isikhonkwane"
• 5. Izipikili zinoluvo - uhlobo
• 6. Iinzipho ezikhula malunga ne-3.5 yeemilimitha ngenyanga nganye
• 7. Iinzipho zakho ziyayeka ukukhula xa usifa, nangona kunjalo
• 8. Iikhonkwane zamadoda zikhula ngokukhawuleza
• 9. Yenza njalo neenzipho kwisandla sakho esiphambili
• 10. Amaxesha onyaka anefuthe ekukhuleni
• 11. Usebenzisa kangakanani izandla zakho kukuchaphazela ukukhula, nako
• 12. Umbala wakho wezipikili ungatshintsha ngokwempilo yakho
• 13. Amabala amhlophe kwizikhonkwane zakho ayilulo uphawu lokusilela kwecalcium, nangona kunjalo
• 14. Kwaye uxinzelelo lunokuchaphazela iinzipho zakho
• 15. Ukubethelelwa kwezipikili yeyona nto ixhaphakileyo
• 16. Kufuneka uyeke iinzipho zakho "ziphefumle"
• 17. Ungabatyhola abazali bakho ngendlela ezityebile ngayo (okanye ezibhityileyo) iinzipho zakho
• 18. Iisisi zinayo injongo
• 19. Iinzipho zahlula amabele kwezinye izilwanyana ezanyisayo
• Umgca wezantsi

1. Iinzipho zakho zenziwe ngekeratini

I-Keratin luhlobo lweprotein olwenza iiseli ezenza izicwili kwizikhonkwane nakwezinye iindawo zomzimba wakho.

I-Keratin idlala indima ebalulekileyo kwimpilo yezipikili. Ikhusela iinzipho ekonakaleni ngokuzenza zomelele kwaye zomelele.

2. Ewe, zizinto ezifanayo ezenza iinwele zakho

I-Keratin yenza iiseli zeenwele zakho kunye nolusu, nazo. Yenza iiseli eziyinxalenye ephambili yamadlala amaninzi kwaye zilungelelanisa amalungu angaphakathi.

3. Iinzipho zakho ezibonakalayo zifile

Iikhonkwane ziqala ukukhula phantsi kolusu lwakho. Njengoko iiseli ezintsha zikhula, zityhala ezindala kulusu lwakho. Inxalenye oyibonayo ineeseli ezifileyo. Kungenxa yoko kungabi buhlungu ukusika iinzipho zakho.

4. Kodwa bafuna ukuphuma kwegazi ukuze bakhule kwaye benze "isikhonkwane"

Imithambo yegazi emincinci, ebizwa ngokuba zii-capillaries, ihlala phantsi kwebhedi yesikhonkwane. Igazi elihamba kwii-capillaries zinceda iinzipho zikhule kwaye zinike umbala wazo obomvana.

5. Izipikili zinoluvo - uhlobo

Izikhonkwane ozibonayo zifile kwaye aziziva. Nangona kunjalo, umaleko wesikhumba phantsi kwezikhonkwane, obizwa ngokuba yidermis, unawo. Oku kuthumela umqondiso kwingqondo yakho xa uxinzelelo lusetyenziswa kwizikhonkwane zakho.

6. Iinzipho ezikhula malunga ne-3.5 yeemilimitha ngenyanga nganye

Iinzipho zikhula malunga nenyanga nganye. Leyo yimilinganiselo yabantu abadala abasempilweni. Nokuba ufumana isondlo esifanelekileyo kunye nokuba uzikhathalela njani iinzipho zakho kunokuchaphazela izinga lokukhula.

7. Iinzipho zakho ziyayeka ukukhula xa usifa, nangona kunjalo

Nangona intsomi malunga nezikhonkwane ezikhula emva kokufa ayinyani, kukho isizathu sokuba ikho. Emva kokuba umntu eswelekile, ulusu luye lome kwaye luyancipha, lwenze ukuba kubonakale ngathi iinzipho zawo zikhulile.

8. Iikhonkwane zamadoda zikhula ngokukhawuleza

Iinwele zabo zikhula ngokukhawuleza kunezabafazi, nazo. Ukwahluka okukodwa ngexesha lokukhulelwa, xa iinzipho kunye neenwele zowesifazane zinokukhula ngokukhawuleza kunezendoda.

9. Yenza njalo neenzipho kwisandla sakho esiphambili

Ukuba unesandla sasekunene, usenokuba uqaphele ukuba iinzipho ezikweso sandla zikhula ngokukhawuleza kunasekhohlo nakwelinye icala. Kungenxa yokuba eso sandla sisebenza ngakumbi (jonga into 11).

10. Amaxesha onyaka anefuthe ekukhuleni

Iinzipho zikhula ngokukhawuleza ehlotyeni kunasebusika. Akukho phando luninzi lwenziweyo malunga nokuba kutheni le nto isenzeka, kodwa isifundo esinye esibandakanya iigundane safumanisa ukuba kubanda.

11. Usebenzisa kangakanani izandla zakho kukuchaphazela ukukhula, nako

Ukusebenzisa izandla zakho kakhulu kwenza iinzipho zakho zithambekele ngakumbi kukonzakala okuncinci kwizinto ezinjengokucofa etafileni okanye ukusebenzisa ikhibhodi. Oku kukhuthaza ukujikeleza kwegazi ezandleni zakho,.

12. Umbala wakho wezipikili ungatshintsha ngokwempilo yakho

Phantse iipesenti ezilishumi kuzo zonke iimeko zesikhumba zihambelana nezikhonkwane. Izipikili ezityheli, ezimdaka, okanye eziluhlaza zihlala zithetha ukuba unentsholongwane yokungunda. Ngamanye amaxesha, iinzipho ezityheli luphawu lwemeko ye-thyroid, ukhwekhwe, okanye isifo seswekile.

13. Amabala amhlophe kwizikhonkwane zakho ayilulo uphawu lokusilela kwecalcium, nangona kunjalo

Amabala amhlophe okanye imigca ihlala ibangelwa kukulimala okuncinci kwisikhonkwane sakho, njengokubaluma. La mabala awanabungozi kwaye aya kukhula.

14. Kwaye uxinzelelo lunokuchaphazela iinzipho zakho

Uxinzelelo lunokubangela ukuba iinzipho zakho zikhule kancinci okanye ziyeke ukukhula okwexeshana. Xa beqala ukukhula kwakhona, unokuba nemigca ethe tye kwizikhonkwane zakho. Ngokuqhelekileyo abanabungozi kwaye baya kukhula.

15. Ukubethelelwa kwezipikili yeyona nto ixhaphakileyo

Ikwabizwa ngokuba yi-onychophagia, ukuluma isikhonkwane kuhlala kungabangeli monakalo wexesha elide. Nangona kunjalo, inyusa umngcipheko wokugula ngokusasaza iintsholongwane emlonyeni wakho. Ukonakala kolusu olujikeleze iinzipho zakho kunokubangela nosulelo.

16. Kufuneka uyeke iinzipho zakho "ziphefumle"

Ukugcina iinzipho zisempilweni, thatha ikhefu ekusebenziseni ipolishi okanye iinzipho ezingezizo. Ukusebenzisa nokususa ezi mveliso kunokuba nzima kwizikhonkwane zakho, ke ukuthatha ikhefu kuzo kunceda izikhonkwane zizilungise.

17. Ungabatyhola abazali bakho ngendlela ezityebile ngayo (okanye ezibhityileyo) iinzipho zakho

Ukukhula kwesikhonkwane kunye nezinye iimpawu zenzipho zixhomekeke kwimfuza oyizuze njengelifa. Ezinye izinto zibandakanya ubudala bakho kunye nenqanaba lezempilo.

18. Iisisi zinayo injongo

Eli cwecwe lincinci lesikhumba emazantsi esikhonkwane sakho likhusela isikhonkwane esitsha kwiintsholongwane njengoko sikhula kulusu lwakho. Akufanele usike ii-cuticles zakho. Ukwenza njalo kususa isithintelo esibalulekileyo.

19. Iinzipho zahlula amabele kwezinye izilwanyana ezanyisayo

Iimfene, kubandakanya abantu, baneenzipho endaweni yeenzipho kunye nezithupha eziphikisayo. Oku kunika abantu izandla ezi-agile ezisivumela ukuba siqonde izinto ngcono kunezinye izilwanyana ezanyisayo.

Umgca wezantsi

Iinzipho zakho zikunika umfanekiso wempilo yakho iyonke. Utshintsho kumbala wakho wesikhonkwane okanye ukuphazamiseka ekukhuleni kwabo kunokuba ziimpawu zempilo, ukungondleki, okanye uxinzelelo olugqithisileyo. Thetha nogqirha wakho ukuba ukhathazekile malunga notshintsho lwamva nje kwizipikili zakho.

Landela ucoceko olulungileyo lwezipikili:

• Coca iinzipho zakho rhoqo, uzigcine zimfutshane.
• Ukuba unezikhonkwane ezinde, gcoba ngaphantsi kwazo xa uhlamba izandla. Sebenzisa isepha namanzi ngalo lonke ixesha kwaye ujonge ukusebenzisa ibrashi yesikhonkwane ngokunjalo.
• Coca izixhobo zokuzilungisa ngaphambi kokuba uzisebenzise (kwaye uqiniseke ukuba nasiphi na isalon oyindwendwelayo yenza okufanayo).
• Musa ukuluma okanye ukuhlafuna iinzipho zakho.
• Kuphephe ukukrazula okanye ukuluma ii-hangnail. Endaweni yoko, sebenzisa isicoci sezikhonkwane esicocekileyo ukuze ususe.