Yintoni ebangela ukuba uDejà vu?

Umxholo

• Yintoni kanye kanye?
• Ke, ibangelwa yintoni?
• Yahlula imbono
• Ukungasebenzi kakuhle kwesekethe encinci
• Imemori yokukhumbula
• Ezinye iinkcazo
• Kuxhalaba nini
• Umgca wezantsi

Yintoni kanye kanye?

"Déjà vu" ichaza imvakalelo engaqhelekanga yokuba sele ufumene into, nokuba uyazi ukuba awuzange ube nayo.

Yithi uye kwi-paddleboarding okokuqala. Awukaze wenze into efana nayo, kodwa ngequbuliso unememori eyahlukileyo yokwenza intshukumo efanayo yengalo, phantsi kwesibhakabhaka esinye esibhakabhaka, kunye namaza afanayo atshoyo ezinyaweni zakho.

Okanye mhlawumbi uhlolisisa isixeko esitsha okokuqala kwaye kwangoko uzive ngokungathi ukhe wehla ngaloo ndlela igcwele umgaqo weenyawo ngaphambili.

Unokuziva udidekile kancinci kwaye uzibuze ukuba kuqhubeka ntoni, ngakumbi ukuba ufumana amava okuqala okokuqala.

Ngokuqhelekileyo akukho nto inokukhathazeka ngayo. Nangona i-déjà vu ixhuzula kubantu abanesithuthwane se-lobe sexeshana, ikwenzeka nakubantu ngaphandle kwemicimbi yezempilo.

Akukho bungqina buqinisekileyo malunga nokuba buqheleke kangakanani, kodwa uqikelelo olwahlukileyo lubonisa naphina phakathi kwama-60 nama-80 eepesenti yabemi abanamava ale nto.

Ngelixa i-déjà vu ixhaphake ngokufanelekileyo, ngakumbi kubantu abadala abancinci, iingcali azichazanga unobangela omnye. (Ngu mhlawumbi hayi glitch kwiMatrix.)

Iingcali, nangona kunjalo, zinemibono embalwa malunga nezona zinto zibangela unobangela.

Ke, ibangelwa yintoni?

Abaphandi abakwazi ukufundisisa ngokulula i-vu vu, ngokuyinxenye kuba kwenzeka ngaphandle kwesixwayiso kwaye rhoqo kubantu ngaphandle kokukhathazeka kwezempilo ezinokudlala indima.

Ngaphezulu, amava e-vu vu adla ngokuphela ngokukhawuleza njengoko eqala. Imvakalelo inokuba yexeshana ukuba awazi okuninzi malunga ne-déjà vu, usenokungayiqondi nento eyenzekileyo.

Unokuziva ungonwabanga kodwa ngokukhawuleza ukhuphe amava.

Iingcali zicebisa oonobangela abahlukeneyo bokude vu. Uninzi luyavuma ukuba inxulumene nenkumbulo ngandlela thile. Apha ngezantsi kukho ezinye zeethiyori ezamkelwa ngokubanzi.

Yahlula imbono

Ithiyori yokwahlulahlula icacisa ukuba sele yenzekile xa ubona into amaxesha amabini ahlukeneyo.

Ngethuba lokuqala xa ubona into, unokuyithatha uyikhuphe kwikona yeliso lakho okanye xa uphazamisekile.

Ingqondo yakho ingaqala ukwenza inkumbulo yento oyibonayo nokuba ubuninzi beenkcukacha ozifumanayo ngokujonga kancinci, ngokungaphelelanga. Ke, ungathatha ngaphezulu kunokuba ucinga.

Ukuba umbono wakho wokuqala wento ethile, njengombono osendulini, khange ubandakanye ingqalelo yakho epheleleyo, unokukholelwa ukuba uyayibona okokuqala.

Kodwa ingqondo yakho ikhumbula imbono yangaphambili, nokuba ubungenalo ulwazi olupheleleyo lwento obuyibonayo. Ke, unamava osele uwenzile.

Ngamanye amagama, kuba khange unike amava ingqalelo yakho yokuqala xa ingena ekuboneni kwakho, ivakalelwa ngathi ziziganeko ezibini ezahlukeneyo. Kodwa ngokwenene yinto enye eqhubekayo yesiganeko esifanayo.

Ukungasebenzi kakuhle kwesekethe encinci

Enye inkolelo ibonisa ukuba kwenzeka ngaphambili xa ingqondo yakho "igubha," oko kukuthi, kwaye ifumana ukungasebenzi kombane okufutshane-kufana nento eyenzekayo ngexesha lokuxhuzula.

Ngamanye amagama, kunokwenzeka njengohlobo lokudibanisa xa inxenye yengqondo yakho ilandelela imicimbi ekhoyo kunye nenxalenye yengqondo yakho ekhumbula iinkumbulo zombini ziyasebenza.

Ingqondo yakho ibubuxoki buqonda okwenzekayo ngoku njengememori, okanye into esele yenzekile.

Olu hlobo lokungasebenzi kakuhle kwengqondo ngokubanzi alubangeli nkxalabo ngaphandle kokuba yenzeka rhoqo.

Ezinye iingcali zikholelwa ukuba olunye uhlobo lokungasebenzi kakuhle kwengqondo kunokubangela i-déjà vu.

Xa ingqondo yakho ifunxa ulwazi, ngokubanzi ilandela umendo othile osuka kwimemori yexesha elifutshane ugcinwe kwimemori yexesha elide. Ithiyori icebisa ukuba, ngamanye amaxesha, iinkumbulo zexesha elifutshane zinokuthatha indlela emfutshane yokugcina imemori yexesha elide.

Oku kunokukwenza uzive ngathi ufumana imemori yakudala kunento eyenzekileyo kumzuzwana wokugqibela.

Enye ithiyori inika inkcazo yokulibaziseka kokuqhubekeka.

Uyabona into, kodwa ulwazi oludlulayo ngokusebenzisa izivamvo zakho ludluliselwa kwingqondo yakho ngeendlela ezimbini ezahlukeneyo.

Enye yezi ndlela ifumana ulwazi kwingqondo yakho ngokukhawuleza ngakumbi kunenye. Oku kulibaziseka kunokuba yinto engabalulekanga kangako, njengoko ixesha elinokulinganiswa lihamba, kodwa isakhokelela kwingqondo yakho ukuba ifunde esi siganeko sinye njengamava amabini ahlukeneyo.

Imemori yokukhumbula

Iingcali ezininzi zikholelwa ukuba i-vu vu inxulumene nendlela oqhubayo kunye nokukhumbula iinkumbulo.

Uphando oluqhutywe ngu-Anne Cleary, umphandi we-déjà vu kunye noprofesa wezobuchwephesha kwiYunivesithi yase-Colorado State, uye wanceda ukuvelisa inkxaso kule ngcamango.

Ngomsebenzi wakhe, ufumene ubungqina bokuba i-déjà vu ingenzeka ukuphendula isiganeko esifana nento oyifumene kodwa ongayikhumbuliyo.

Mhlawumbi yenzekile ebuntwaneni, okanye awunakukhumbula esinye isizathu.

Nangona ungenakufikelela kuloo nkumbulo, ingqondo yakho isazi ukuba ukhe wakwimeko efanayo.

Le nkqubo yememori engafakwanga ikhokelela kwiimvakalelo ezithile ezingaqhelekanga zokuqhelana. Ukuba unokukhumbula inkumbulo efanayo, uya kuba nakho ukudibanisa ezi zinto zimbini kwaye ngekhe ubenamava.

Oku kwenzeka ngesiqhelo, ngokutsho kukaCleary, xa ubona indawo ethile, njengaphakathi kwesakhiwo okanye ipanorama yendalo, iyafana kakhulu naleyo ungayikhumbuliyo.

Usebenzise oku kufumanisa ukuphonononga uluvo lokubhengezwa okunxulunyaniswa no-de và vu kwisifundo se-2018.

Kusenokwenzeka ukuba nawe ukhe wakuva oku. Abantu abaninzi baxela ukuba amava asele efikile abangela ukuqiniseka okuqinisekileyo ngokwazi into eza kwenzeka emva koko.

Kodwa uphando lukaCleary lubonisa ukuba nokuba uziva uqinisekile unokuqikelela into oza kuyibona okanye onamava ngayo, ngokubanzi awukwazi.

Uphando olongezelelweyo lunokunceda ukucacisa ngcono le meko yokuxela kwangaphambili, kunye ne-déjà vu ngokubanzi.

Le ngcamango ixhomekeke kwingcamango yokuba abantu bathambekele ekubeni neemvakalelo zokuqhelana xa behlangana nesigcawu esabelana ngokufana nento abayibonile ngaphambili.

Nanku umzekelo wokuqhelana neGestalt: Lusuku lwakho lokuqala emsebenzini omtsha. Njengokuba ungena eofisini yakho, ukhawuleze uthabatheke yimvakalelo enkulu oye walapha ngaphambili.

Umthi obomvu wedesika, ikhalenda ebukekayo eludongeni, isityalo esisekoneni, ukukhanya okuchithekileyo okuvela ngefestile- yonke le nto iyaziva iyaziwa ngendlela emangalisayo.

Ukuba ukhe wangena egumbini elinobume obufanayo kunye nokubekwa kwefanitshala, amathuba okuba ulungile ufumana i-déjà vu ngenxa yokuba unenkumbulo ethile yelo gumbi kodwa awukwazi ukuyibeka ncam.

Endaweni yoko, uziva ngathi sele uyibonile iofisi entsha, nangona ungekayiboni.

U-Cleary uphinde wahlola le ngcamango. Ucebisa abantu yenza Kubonakala ngathi banamava asele esenzeka ngakumbi xa ujonga imiboniso efana nezinto abazibonileyo kodwa abangazikhumbuliyo.

Ezinye iinkcazo

Ingqokelela yezinye iinkcazo zedec vu zikhona.

Oku kubandakanya inkolelo yokuba i-déjà vu inxulumene nolunye uhlobo lwamava obuchwephesha, njengokukhumbula into okhe wahlangabezana nayo kubomi bangaphambili okanye ephupheni.

Ukugcina ingqondo evulekileyo ayisoze ibe yinto embi, kodwa abukho ubungqina bokuxhasa enye yezi zimvo.

Iinkcubeko ezahlukeneyo zinokuchaza amava ngeendlela ezahlukeneyo, nazo.

Njengoko i- "déjà vu" sisiFrentshi esithi "sele sibonile," ababhali besifundo esinye sika-2015 bazibuza ukuba ingaba amava eFrance asenzekile, kuba abantu abathetha isiFrentshi banokusebenzisa eli gama ukuchaza amava abonakalayo wokubona into ngaphambili .

Iziphumo zabo azikhanyisanga naziphi na izizathu ezinokubangela i-déjà vu, kodwa bafumene ubungqina bokuba abathathi-nxaxheba baseFrance bathambekele ekufumaneni i-déjà vu iphazamise ngakumbi kunabathathi-nxaxheba abathetha isiNgesi.

Kuxhalaba nini

UDejà vu uhlala engenasizathu sibi, kodwa kunokwenzeka ngaphambi nje okanye ngexesha lokuxhuzula.

Abantu abaninzi abafumana ukuxhuzula, okanye abo babathandayo, bayakuqonda ukuba kwenzeka ntoni ngokukhawuleza.

Kodwa ukuxhuzula kugxile, ngelixa kuqhelekile, akusoloko kubonakala ngokukhawuleza njengokuxhuzula.

Ukuxhuzula okungqalileyo kuqala kwinxalenye enye yengqondo yakho, nangona kunokwenzeka ukuba isasazeke. Zifutshane kakhulu. Banokuhlala umzuzu okanye emibini, kodwa banokuphela emva kwemizuzwana nje embalwa.

Awuyi kuphulukana nokuqonda kwaye unokuba nolwazi olupheleleyo malunga nokukungqongileyo. Kodwa ngekhe ukwazi ukusabela okanye uphendule, ke abanye abantu banokucinga ukuba uyacanda okanye ujonge esithubeni, ulahlekile kukucinga.

I-Déjà vu ihlala isenzeka ngaphambi kokubanjwa okujolise kuko. Unokufumana ezinye iimpawu, ezinje:

• ukujija okanye ukulahleka kolawulo lwezihlunu
• ukuphazamiseka kwemizwa okanye ukubona izinto ezingekhoyo, kubandakanya ukungcamla, ukujoja, ukuva, okanye ukubona izinto ezingekhoyo
• iintshukumo eziphindaphindayo ezingazibandakanyiyo, njengokuqhwanyaza okanye ukukrokra
• ukukhawuleza kweemvakalelo awukwazi ukuchaza

Ukuba ukhe wahlangabezana nazo naziphi na kwezi mpawu, okanye uhlala uziva (ngaphezulu kwakanye ngenyanga), ingumbono olungileyo ukubona umboneleli wezempilo ukuba akhuphe naziphi na izizathu.

UDejà vu unokuba luphawu olunye lwesifo sengqondo esixhalabisayo. Abanye abantu abaphila nesifo sengqondo esixhalabisayo sokukhumbula ubuxoki ekuphenduleni kumava aphindaphindiweyo e-dejà vu.

Isifo sengqondo esixhalabisayo sinobuzaza, kungoko kungcono ukuba uthethe nomboneleli wezempilo malunga naziphi na iimpawu ezikuwe okanye umntu omthandayo kwangoko.

Umgca wezantsi

UDejà vu uchaza olo luvo lungaqhelekanga sele ufumene into, nokuba uyazi ukuba awuzange ube nawo.

Iingcali ngokubanzi ziyavuma ukuba le meko inxulumene nememori ngandlela thile. Ke, ukuba sele wenze i-vu, usenokuba ukhe wasifumana isiganeko esifanayo ngaphambili. Awungekhe uyikhumbule.

Ukuba yenzeka kube kanye ngexeshana, ngekhe ufune ukuzikhathaza ngayo (nangona isenokuziva ingaqhelekanga). Kodwa unokuyiqaphela ngakumbi ukuba udiniwe okanye uphantsi koxinzelelo oluninzi.

Ukuba kuye kwakho amava aqhelekileyo kuwe, kwaye awunazo iimpawu ezinxulumene nokuhlutha, ukuthatha amanyathelo okuphelisa uxinzelelo kunye nokufumana ukuphumla ngakumbi kunokunceda.

UCrystal Raypole wayekhe wasebenza njengombhali kunye nomhleli weGoodTherapy. Amacandelo akhe anomdla abandakanya iilwimi zaseAsia kunye noncwadi, uguqulelo lwaseJapan, ukupheka, isayensi yendalo, ubungqingili besini, kunye nempilo yengqondo. Ngokukodwa, uzibophelele ekuncedeni ukunciphisa ukubekwa amabala malunga nemicimbi yezempilo yengqondo.