Wenza ntoni Utywala Emazinyweni akho?

Umxholo

• Kuthekani ngamazinyo?
• Ibala
• Ukoma
• Omnye umonakalo

Utywala kunye nomzimba

Ngelixa ukuselwa ngokulinganisela kotywala kunokuba yinxalenye yendlela yokuphila esempilweni, utywala ngokubanzi abuthathwa njengobunempilo. Inxalenye yedumela elixubeneyo livela kuzo zombini iziphumo zexesha elifutshane kunye nexesha elide elinalo emzimbeni nasempilweni yakho, ukusuka kwingqondo yakho, ukuya kwiswekile yegazi, nakwisibindi sakho.

Kodwa yintoni imiphumo yotywala kwiintsini zakho, izicubu zomlomo kunye namazinyo?

Ukuchaza ukusetyenziswa gwenxa kotywala njengesiselo esinye ngemini kubafazi kwaye kungabikho ngaphezulu kweziselo ezimbini ngosuku emadodeni. I-CDC ithathela ingqalelo ukusela kakhulu njengeziselo ezingaphezulu kwesibhozo ngeveki kubafazi, kunye ne-15 okanye nangaphezulu kumadoda.

Isifo seentsini, ukubola kwamazinyo, kunye nezilonda zomlomo konke kunokwenzeka kakhulu kubantu abasela kakhulu, kwaye ukusebenzisa kakubi utywala yeyona nto iphambili kumngcipheko womhlaza womlomo. Funda ngakumbi ngendlela utywala obuchaphazela ngayo umzimba apha.

Kuthekani ngamazinyo?

Abantu abanengxaki yokusebenzisa utywala bahlala benamazinyo kwaye kunokwenzeka ukuba baphulukane naphakade.

Kodwa ngaba abaseli ngokulinganayo basemngciphekweni wesifo esibi samazinyo nomlomo? Abukho ubungqina obuninzi obugqibeleleyo bezonyango. Oogqirha bamazinyo bathi bayazibona iziphumo zokusela ngcathu rhoqo, nangona kunjalo.

Ibala

"Umbala kwiziselo uvela kwii-chromogens," ucacisa uGqirha John Grbic, umlawuli webhayoloji yomlomo kunye nophando lweklinikhi kumazinyo e-Columbia's College of Dental Medicine. IiChromogens zinamathele kwi-enamel yamazinyo eye yathintelwa yi-asidi etywaleni, ibala lamazinyo. Enye indlela yokudlula oku kukusela iziselo ezinxilisayo ngeendiza.

"Ukuba unokhetho lokuxuba utywala kunye neesoda ezimnyama okanye ukusela iwayini ebomvu, yivalelise ngoncumo olumhlophe," utshilo uGqirha Timothy Chase, DMD, weSmilesNY. Ngaphandle kwesiqulatho seswekile, iziselo ezinxilisayo ezinombala omnyama zinokuwonakalisa amabala. Khumbula ukuhlamba umlomo ngamanzi phakathi kweziselo. ”

Utywala bungcono kancinci kancinci, ngokukaGqirha Joseph Banker, i-DMD, yeClass Dental. “Ibhiya ine-asidi kanye njengewayini. Oko kwenza ukuba amazinyo atshintshe ngerhasi emnyama kunye neem malts ezifumaneka kwiibhiya ezimnyama. ”

Ukoma

Ibhanki iphinde iqaphele ukuba ukusela kakhulu etywaleni, njengemimoya, komisa umlomo. Amathe agcina amazinyo afumile kwaye anceda ekususeni i-plaque kunye neebhaktheriya kumphezulu wezinyo. Zama ukuhlala unkcenkceshelwe ngokusela amanzi ngelixa usela utywala.

Omnye umonakalo

Ukwenyuka kwamazinyo okunxibelelene notywala kuyanda xa uhlafuna umkhenkce kwiziselo zakho, ezinokwaphula amazinyo akho, okanye ukuba ugalela iitrasi kwisiselo sakho. Umbutho wamazinyo waseMelika uphawula ukuba kwanokukhama ilamuni kunokulonakalisa i-enamel yamazinyo.

Omnye wagqiba kwelokuba, iwayini ebomvu ibulala iintsholongwane zomlomo ezibizwa ngokuba yi-streptococci, ezinxulunyaniswa nokubola kwamazinyo. Oko kwathiwa, ungaqali ukusela iwayini ebomvu kwesi sizathu.