Ngaba Lunjani Ubisi Lwebele Lokungcamla? Ubuzile, Siphendulile (kunye nokunye)

Umxholo

• Ngaba ubisi lwebele lulwelo lwegolide?
• Ngaba ubisi lwebele lunambitha njani?
• Inuka njani?
• Ngaba ukungaguquguquki kobisi lwebele lomntu kuyafana nobisi lweenkomo?
• Yintoni ebisi lobisi?
• Ngaba umntu omdala angalusela ubisi lwebele?
• Ndingalufumana phi ubisi lwebele?

Ngaba ubisi lwebele lulwelo lwegolide?

Njengomntu oncelise umntu ibele (ukucacisa, ibingunyana wam), ndiyabona ukuba kutheni abantu bebhekisa kubisi lwebele "njengegolide engamanzi." Ukuncancisa kunenzuzo yobomi obungunaphakade kubo bobabini umama nosana. Umzekelo, zimbalwa izehlo zomhlaza wamabele koomama abancancisa iinyanga ezintandathu ubuncinci.

Ubisi lwebele lubonakalise ukuba lunezinzuzo ezininzi kusana olukhulayo, kubandakanya:

• ukwandisa ukhuseleko
• ukubonelela ngesondlo esifanelekileyo
• echaphazela ukukhula kwengqondo

Kodwa ezi zibonelelo zezabantwana. Abantu abadala banokuba nemibuzo engaphezulu, njengokuthi ubisi lwebele lubenencasa enjani? Ngaba kukhuselekile nokusela? Ewe, nazi iimpendulo kwimibuzo ebuzwa ngokufuthi yobisi lwebele (FABMQ):

Ngaba ubisi lwebele lunambitha njani?

Ubisi lwebele lunencasa njengobisi, kodwa mhlawumbi luhlobo olwahlukileyo kunolo uluthengileyo olusevenkileni. Eyona nkcazelo ithandwayo “lubisi lweamangile oluswiti kakhulu.” Incasa iyachaphazeleka kwinto etyiwayo ngumama ngamnye kunye nexesha losuku.Naba abanye oomama, abangcamle oko, kananjalo bathi iyathanda:

• ukhukhamba
• iswekile yamanzi
• icantaloupe
• ice cream inyibilikile
• busi

Iintsana azikwazi ukuthetha (ngaphandle kokuba ubukele "Jonga Ngubani Othethayo," into engaqhelekanga ukuba ngumfazi okhulelweyo oleleyo ngo-3 ekuseni, ngendlela), kodwa abantwana abakhumbulayo ukuba ubisi lwebele lunjani okanye bancanciswa bade bathethwe ngomlomo bathi luyathandeka “ngokwenene, lubisi olumnandi ngokwenene olwaluswiti.”

Ngaba ufuna ezinye iinkcazo (kunye neempendulo zobuso)? Bukela ividiyo e-Buzzfeed apho abantu abadala bazama ubisi lwebele apha ngezantsi:

Inuka njani?

Uninzi loomama bathi ubisi lwebele lunuka ngathi luyathandeka - njengobisi lweenkomo, kodwa luthambile kwaye lumnandi. Abanye bathi ubisi lwabo ngamanye amaxesha lunephunga "lesepha". (Inyani emnandi: Kungenxa yenqanaba eliphezulu le-lipase, i-enzyme enceda ukuphula amafutha.)

Ubisi lwebele olusele lukhenkciwe lwaza lwachithwa lusenokuba nephunga elimuncu kancinane, eliqhelekileyo. Ubisi lwebele olumuncu ngokwenyani- oluvela kubisi olumpontshisiweyo lwaza alugcinwa ngokufanelekileyo- luya kuba nephunga "lokucima", njengaxa ubisi lweenkomo lujika lube muncu.

Ngaba ukungaguquguquki kobisi lwebele lomntu kuyafana nobisi lweenkomo?

Ubisi lwebele luqhele ukuba lincinci kwaye likhaphukhaphu kunobisi lweenkomo. Omnye umama uthi, “Yandothusa indlela ebemanzi ngayo!” Omnye uyichaza "njengebhityile (njengobisi lweenkomo olunkcenkceshelwayo)". Ke kusenokwenzeka ukuba ayiyonto ilunge kakhulu kubisi.

Yintoni ebisi lobisi?

Ingavakala njengemnyama kunye nomlingo kodwa eneneni, ubisi lomntu luqukethe amanzi, amanqatha, iiproteni, kunye nezakha-mzimba ezifuneka ukuba iintsana zikhule. UJulie Bouchet-Horwitz, FNP-BC, IBCLC nguMlawuli oLawulayo weNew York Milk Bank. Ucacisa ukuba ubisi lwebele "lunamahomoni okukhula ekukhuleni kwengqondo, kunye nezinto ezichasayo ukukhusela usana olusemngciphekweni kwizifo umntwana ahlangana nazo."

Ubisi lukamama luqulathe iimolekyuli eziphilayo ezithi:

• Khusela ngokuchasene nosulelo kunye nokudumba
• ncedisa amajoni omzimba ukuba aqole
• ukukhuthaza ukukhula kwamalungu
• khuthaza ukolonial microbial colonis

"Sizo kuphela iintlobo eziqhubeka nokusela ubisi kunye neemveliso zobisi emva kokuba silunyulwe," uBouchet-Horwitz usikhumbuza. “Ngokuqinisekileyo, ubisi lomntu lolwabantu, kodwa lolomntu iintsana.”

Ngaba umntu omdala angalusela ubisi lwebele?

Unako, kodwa ubisi lwebele lulwelo lomzimba, ngenxa yoko awufuni kusela ubisi lwebele oluvela kumntu ongamaziyo. Ubisi lwebele luye lwangeniswa ngabantu abadala abaninzi (Uthetha ukuba ibingelo bisi lweenkomo ndilufake kwikhofi yam?) ngaphandle kwengxaki. Abanye abakhi bomzimba baguqukele kubisi lwebele njengohlobo "lokutya okuphezulu," kodwa akukho bungqina bokuba iphucula ukusebenza kwindawo yokuzivocavoca. Kukho ezinye iimeko, njengoko kuchaziwe Ixesha leSeattle, yabantu abanomhlaza, ukuphazamiseka kokugaya ukutya, kunye nokuphazamiseka komzimba usebenzisa ubisi oluvela kwibhanki yobisi lwebele ukunceda ukulwa nezifo zabo. Kodwa kwakhona, uphando luyafuneka.

UBouchet-Horwitz uthi, “Abanye abantu abadala bayisebenzisela unyango lomhlaza. Inesifo sethumba esibangela iapoptosis - oko kuthetha ukuba iiseli zonyuka. ” Kodwa uphando olwenziwe emva kwezibonelelo ze-antiticancer zihlala zikwinqanaba leselula. Kuncinci kakhulu kwindlela yophando lomntu okanye kuvavanyo lweklinikhi olujolise kwimisebenzi ye-anticancer ukubonisa ukuba ezi ndawo zinokulwa umhlaza ngokubonakalayo ebantwini. UBouchet-Horwitz wongeza ukuba abaphandi bazama ukwenza icandelo lobisi elaziwa ngokuba yi-HAMLET (i-alpha-lactalbumin yabantu eyabulala iiseli zethumba) ezibangela ukuba iiseli zethumba zife.

Ubisi lwebele lomntu oluvela kwibhanki yobisi luvavanyiwe kwaye ludityanisiwe, ke alunanto iyingozi. Nangona kunjalo, izifo ezithile (kubandakanya i-HIV kunye ne-hepatitis) zinokudluliselwa kubisi lwebele. Musa ukubuza umhlobo oncancisayo ngesiphu (hayi smart for izizathu ezininzi) okanye uzame ukuthenga ubisi kwi-intanethi. Ayikhe ibe ngumbono olungileyo ukuthenga nayiphi na ulwelo lomzimba kwi-intanethi.

Ubisi lwebele lusetyenziswe ngokutshisa, usulelo lwamehlo olufana neliso elipinki, irhashalala, kunye namanxeba okunciphisa usulelo kunye noncedo ekuphiliseni.

Ndingalufumana phi ubisi lwebele?

I-latte yobisi lwebele ayizukufumaneka ngokulula kwi-Starbucks yasekuhlaleni nangaliphi na ixesha kungekudala (nangona ngubani owaziyo ukuba zeziphi izinto ezikhuthazayo abazakuza nazo ngokulandelayo). Kodwa abantu benze baza bathengisa ukutya okwenziwe ngobisi lwebele, kubandakanya itshizi kunye ne-ayisi khrim. Kodwa ungaze ubuze owasetyhini olincancisayo ubisi lwebele, nokuba uyamazi.

Ngokukrakra, nje shiya ubisi lwebele ebantwaneni. Abantu abadala abasempilweni abadingi lubisi lomntu lwebele. Ukuba unomntwana odinga ubisi lwebele lomntu, jonga uMbutho weeMali zoLondolozo lwaBantu eMntla Melika ngomthombo okhuselekileyo wobisi olunikelwe. Ibhanki ifuna ugqirha kugqirha wakho phambi kokuba bakunike ubisi lomnikeli. Emva kwayo yonke loo nto, abantu bathi ibele lelona lilungileyo- kodwa kule meko, nceda uqiniseke ukuba ubisi luye kuvavanyo olufanelekileyo!

UJanine Annett ngumbhali osekwe eNew York ojolise ekubhaleni iincwadi zemifanekiso, iziqwenga ezihlekisayo kunye nezincoko zobuqu. Ubhala malunga nezihloko ezisusela ekubeni ngumzali ukuya kwezopolitiko, ukusuka kwinto enzulu ukuya kwisidenge.