Yintoni ongayilindela kwiNtlanganiso yakho yaBokuqala yabaLindi

Umxholo

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Uthathe inyathelo elikhulu kuhambo lwakho lokwehla kobunzima ngokwenza isigqibo sokuba ujoyine abaHloli beSisindo! Ewe ulwenzile uphando lwakho, ke uyazi ukuba luluhlu oluhlala luhleli xa kufikwa kwiinkqubo zokuphulukana nobunzima (Iindaba zaseU.S kunye neNgxelo yeHlabathi ikwindawo yokuqala kwezona ndlela zokutya ezilahlekileyo zokunciphisa umzimba, eyona ndlela ilula yokutya onokuyilandela, kunye nezona ndlela zokutya zorhwebo zilungileyo).

Uphawu lwaBalindi boBunzima ziintlanganiso zalo zeveki zamalungu, kwaye ngoku unokuqala kwakho ukuza, usenokungazi ukuba ulindele ntoni (inkqubo yamanqaku iyabhideka! uza kundenza ndixhume esikalini phambi komntu wonke!). Phambi kokuba ufikelele kwibhokisi ye-ayisi khrim ukuthomalalisa la mithambo-luvo (ngempama yesandla ebonakalayo!) ngokwenene zenzeke kwintlanganiso yakho yokuqala.

1. Hayi, awuzilinganisi phambi kwabantu bonke. Amanye amagumbi okuhlangana anendawo encinci, apho isikali sibonakala kuwe nakwinkokeli yakho. (P.S. Akuyomfuneko ukuba ulinganise konke konke, ukuba awuziva njalo. Musa nje ukutsiba intlanganiso yakho yeveki!)

2. Ukuthetha ngeenkokheli, ezakho ziyakuba kukuzithemba kwakho, ukunyanga, ukukhuthaza, kunye ne-cheerleader zonke ziqengqeleke kwinto enye, ke yenza umgudu wokubazi kwiintlanganiso zakho zokuqala.

3. Uya kucaphuka ngokwenene xa ujonga amanqaku exabiso lesiselo osithandayo, i-Long Island Iced Tea (i-15).

4. Kulungile ukunxiba ezona mpahla zikhaphukhaphu (isundresses okanye isinxibo sokuzilolonga, nabani na?) ngeentsuku obunzima kuzo. Kwaye ungamangaliswa kukubona abantu bekhulula izihlangu, iikawusi, iidyasi, amabhanti, iijezi, kwaye, ewe. , nkqu iibras (ngokusuka emlonyeni wenkokeli, siyafunga) ngaphambi kokunyathela esikalini.

5. Izitya zeesaladi, izitya zeziqhamo, iimonitha zomsebenzi, iikomityi zokulinganisa-uyayibiza loo nto, Abalindi besisindo bayayithengisa. Wena. Ngaba. Ufuna. It. Konke. (Kwaye ukuthethelela iindleko, uya kuziqinisekisa ukuba "ufuna" ezi zinto ukunceda kuhambo lwakho lokwehla kobunzima.) Apho kufaneleke khona ukuba uchithe imali yakho kukutya okulula. Bayamangalisa i-delish-ngakumbi i-Coffee Crumb Cake bars.

6. Khumbula ukuba esikolweni kwakusoloko kukho intombazana enye eyayiphakamisa isandla sayo yonke into? Kuya kubakho umntu onjalo kuwo onke amagumbi okuhlanganisana. Uya kwabelana rhoqo ngeveki ngelixa unqwala ngembeko kwaye uzame ukugqiba ukuba uyamoyika, unomona ngaye, okanye unqwenela ukuba ayeke ukuthetha.

7. Qikelela ntoni? Awunyanzelekanga ukuba utye ukutya okubandayo ukuba awufuni (ngenene!). Ewe, ii-Smart Ones microwaveable foods are branded with the Weight Watchers name, kodwa akulindelekile ukuba uzitye yonke imihla-okanye konke konke. Ziza luncedo xa ubophelelekile, nangona kunjalo.

8. Mhlawumbi uya kulibala ukususa ithegi yakho emva kwentlanganiso kwaye uhambe nayo isiqingatha sosuku. Sukuba neentloni-yamkele into yokuba uthatha uxanduva lwempilo yakho kwaye uzingce!

9. Uxolo ngokugqabhuka, kodwa unganolindelo olungeyonyani xa uqala ukujoyina. Ewe ungayitya into oyifunayo (ngokumodareyitha, ewe) kwaye, ewe, ukuba unamathela kwisicwangciso uya kuncipha, kodwa kuyathatha ixesha. Nokuba ufuna ukuphulukana neepawundi ezintlanu, ezili-10, ezili-15, okanye ezingama-50, obo bunzima abuzange buhambe ubusuku bonke. Ayizukuvela ngobusuku, nokuba. Yiba nomonde-ixabiseke ngokupheleleyo.

Ngokunyaniseka, intlanganiso yakho yokuqala inokuba yinto encinci. Uya kuziva ngathi ngumntwana omtsha eklasini ongaziyo ukuba makathini okanye enze njani. Qhubeka ubuya! Amanye amalungu kweli qela aya kuba yinto eyoyikisayo, ekhaba iesile, iqela elikhuthazayo labahlobo.

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