Kwenzeke Ntoni Xa Ndizama I-Armpit Detox

Umxholo

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Xa kuziwa kwindlela yam yobuhle, ukuba kukho into endinokuyenza ukuze ndiyenze ibe yendalo, ndiphelele kuyo. Ukwenza izinto zendalo, iipele, kunye nelanga, umzekelo, yiyo yonke ijam yam. Kodwa izidambisi zendalo? Yikhowudi enye khange ndikwazi ukuqhekeka. Bahlala bendishiya ndiziva ndinuka okanye ndinolusu olucaphukisayo. Sekunjalo, ngayo yonke inkxalabo eyandayo malunga nokuchasana nokubila kunxulunyaniswa nomhlaza nesifo sengqondo esiyingozi, ndandizimisele ukufumana eyona iluncedo ngokwenene.

Ndiye ndazama i-armpit detox. Kwaye nge-armpit detox, ndiyathetha isigqubuthelo sekhwapha esingafaniyo nale uyibeka ebusweni. Iresiphi yayibonakala ilula ngokwaneleyo: Iindawo ezilinganayo zeapile cider iviniga kunye nodongwe lwe-bentonite. I-Wax ivuliwe, ikhuphe i-wax, kunye ne-voila! Okanye ubuncinci, yindlela ehamba ngayo ithiyori.

Zithini izibonelelo zekhwaphu? Ewe, uninzi lwabahlali abalungileyo lunyanzelisa ukuba lususe iityhefu kunye neekhemikhali kulusu lwakho, lilinganise iibacteria emakhwapheni akho, ukulawula ivumba, kunye nokulungisa ukucaphuka kolusu. Kodwa ugqirha wesikhumba uNancy J. Samolitis, M.D., uthi loo mabango yintsomi yamandulo, njengoko kungekho datha yaneleyo yenzululwazi ukunika ubungqina. Nangona kunjalo, kukho ezinye izifundo ezithembisayo ngokubhekisele kwezinye izibonelelo zempilo zodongwe, kwaye kuba abantu aboneleyo bafunga ngale DIY njengemfihlo yezidambisi zendalo, kuye kwafuneka ndizame ngokwam.

Kuvavanyo lokuqala, bendikhe ndangaphandle kwenkampu ngoko ke ndibeke kuvavanyo-iintsuku ezimbini ngaphandle kokuhlamba ngelixa ndijikelezwe yintlango yindlela eqinisekileyo yokubona ukuba izinto ziyasebenza na. Ndibaleke ukwenza yonke imini ngolwesiHlanu ngaphambi kokuba sihambe (khumbula ukuba ndihlala eArizona, apho ixesha lisekhona kwii-90s, ke oku kuhlala kunelungelo lokundinukisa konke kukodwa). Emva koko ndaqhuba ndaya ngasentla enkampini yethu. Khange ndihlambe kude kube yiCawe kwaye, ndiyakuthembisa, khange ndinuke. Ndandixhonyiwe, ndikulungele ukubiza uvavanyo ukuba lube yimpumelelo. Kodwa bendisazi ukuba kufuneka ndiqhubeke nokuvavanya imida.

Ndichithe iiveki ezimbini ndinxibe iibrendi ezimbini ezahlukeneyo zedeodorant yendalo, kwaye ndanyamezela iiseshini ezintathu zemizuzu engama-30 yesigqubuthelo semakhwapheni sam (xa ndakhawuleza ndaqonda ukuba kwakuza kufuneka ndibeke iingalo zam ziphakamile kangangemizuzu engama-30. Ukuzilolonga ngengozi? Kubala.). Khange ndithethe namnye, hayi ababini, kodwa abathathu besikhumba malunga nempilo ye-armpit. Kwaye emva kwayo yonke loo nto, yile nto ndiyifundileyo:

Nangona iingcali zingakulungelanga ukunika ukukhanya okuluhlaza, kunokubakho into kwi-armpit detox. Kodwa ayinguye kanye umenzi wemimangaliso. Oku ngokwenene need yeyona ilungileyo deodorant yendalo. Njengoko uBarry Resnik, M.D., ebonisa, asinakukwazi ukutshintsha into yokuba imizimba yethu yenza "ukutya" kweebhaktheriya ezisemakhwapheni ethu (nto leyo ebangela ukuvumba komzimba). Uhlala ubila, kwaye ngenxa yokuba amakhwapha enamadlala akhethekileyo aveza ukubila kwioyile kwaye abangela iipheromones, uya kuhlala unevumba.

Ke xa kufikwa ekufumaneni i-deodorant yendalo elungileyo, uMichael Swann, M.D., uthi kufuneka ujonge iinketho ezingaqulathanga iziqhumiso kunye nezinye izithako ezicaphukisa ulusu. Owu, kwaye musa ukusebenzisa isibulala-vumba kanye xa uphuma kwishawari okanye nje emva kokuba ucheba- iingcali zedermatologists zithi kungcono ukuba ufake isicelo kuphela xa amakhwapha ome ngokupheleleyo, okanye ebusuku xa imingxuma iyoma kakhulu.

Ngethamsanqa, nam ngempazamo ndafumana ophumeleleyo wokwenyani kwisebe lezendalo lesiqhumiso: I-Schmidt's Natural Deodorant yayi, izandla phantsi, eyona nto ingcono endakha ndazama. Kuya kufuneka uzimisele ukuyifaka ngeminwe yakho kuba iza ngebhafu, kodwa ngaphezulu kokukhohlisa ngalo lonke ixesha ndiyinxiba. Ndithe xa ndiqala ukunuka emva kokutsiba deodorant ngolunye usuku, ndayibeka kwaye yayihamba nge-BO.

Lilonke, ikhwaphu detoxing yavula indlela, kodwa ngokufumana into efanelekileyo yokuhambisa de ukuba ndigqibe.

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