Endikufundileyo kwivenkile yeZero yeNkunkuma

Umxholo

• Umndilili weveki
• Iveki yokuLinga ukungabikho kwenkunkuma
• Uphengululo lwe

Andicingi ngokwenene malunga nobungakanani benkunkuma endiyivelisayo imihla ngemihla. Kwigumbi lam, ekwabelwana ngalo nesithandwa sam kunye neekati ezimbini, kungenzeka ukuba sikhuphe inkunkuma yasekhitshini kunye nokurisayikilisha kwakhona kathathu okanye kathathu ngeveki. Ukulilela ukuhamba phantsi ukuze ulahle iibhegi zethu yeyona nto intle endinayo kunye nenkunkuma yam enxulumene nokutya.

Rhoqo ngonyaka, abantu baseMelika bachitha malunga ne-640 yeedola zokutya kwikhaya ngalinye, ngokutsho kophando lweBhunga laseMelika leKhemistry elichazwe ngu. USA Namhlanje. Ngo-2012, ilizwe lalahla itoni yokutya engama-35 ezigidi. Iposti yaseWashington's Iingxelo zeWonkblog - kwaye loo nto ayiquki nenkunkuma eveliswe ngenxa yoko. Ke xa uLucie Fink kaRefinery29 ezama ukuvelisa inkunkuma eyiziro iveki yonke, oko kwandenza ndacinga: Ngaba ndingakwazi ukuthenga ukutya okuxabisa iveki enye ngaphandle kokulahla?

Bendingathethi nange Seamless okanye okunye ukutya okupakishiweyo ndingagqibela ndisitya. Bendifuna ukubona ukuba ndingenza uhambo olunye lokuya evenkileni ngaphandle kokuphelelwa yinkunkuma kunokutya kokoqobo. Kwaye njengoko kuye kwavela, kuninzi ekufuneka ndikufundile malunga nokuthenga igrosari engalahlwayo.

Umndilili weveki

Kwi-avareji yeveki ndingaphelela kwiivenkile ezininzi zegrosari, kodwa ngesiqhelo ngexesha elithile ngempelaveki, ndiya kwenza ivenkile enye. Ndidla ngokugcina imveliso, mhlawumbi ndithenge ukutya okanye ezimbini endinokuzenza ngaxa lithile, ndibambe nakuphi na ukutya okulula endinokufuna, kunye namaqanda nobisi ukuba ndiyehla. Phambi kokuba ndizame ivenkile engenakho inkunkuma, bendicinga ngayo yonke inkunkuma endiyivelisayo ngesiqhelo kule veki. Spoiler Alert: Kuninzi. Nalu ucazululo lwento endiyifumeneyo xa ndandiqala ukunikela ingqalelo kuhambo nje olunye lokuya evenkileni:

1. Iiplastiki

Ukuba ndilibale ukuzisa iibhegi zam ezinokuphinda zisebenze evenkileni (ezenzeka ngokufuthi kunokuba bendikhathalele ukuzamkela) Ndihlala ndiphela ndineeplastiki ezimbini (eziphindwe kabini), zizonke ezine. Kukho zonke iingxowa zemveliso. Ndizama ukuzinciphisa, kodwa ndihlala ndizama ukufaka ibhegi yeziqhamo, ii-veggie, kunye namayeza angenawo umaleko ongaphandle okhuselayo oko kuthetha ukuba ndigqiba ngeeplastikhi ezintathu ezincinci ezine. Kwaye kukho iplastiki eninzi xa ucinga zonke ezinye izinto eziza ngeengxowa, ezinjengeenkozo, ukutya okulula, iichips yetshokholethi, njl.

2. Izikhongozeli

Ukuqonda okwesibini: Kakhulu yonke into engaphelelanga engxoweni yeplastiki ingena kwiplastiki okanye kwiglasi okanye kwisikhongozeli sealuminiyam. Ukusuka kwiletisi ukuya kwi-thyme, amaqunube, ityhuna enkonkxiweyo, isosi yesosi, kunye nobisi, kubonakala ngathi yonke into ishiya unyawo.

3. Izincamathelisi & neebhendi zeerabha

Kukho izitikha kuyo YONKE into. Ubuncinci kukho isincamathelisi kwimveliso nganye, singasathethi ke ngezincamathelisi zethegi kuyo yonke enye into. Imveliso ethile ibanjwa kunye neebhanti zerabha okanye olunye uhlobo lwephepha okanye isibambi seplastiki.

4. Iirisithi

Ewe, ngalo lonke ixesha ndisiya evenkileni ndifumana irisithi (ngamanye amaxesha mabini ukuba bayashicilela ngaphandle amatikiti) kwaye ndiyiphosa kwangoko xa ndibuyela ekhaya.

5. Eyona nkunkuma yokutya

Kukho ukutya okungadliyo, njengamaxolo eorenji, iminqathe, okanye nantoni na eyadlulayo. Ndinetyala ngokupheleleyo lokulinda ixesha elide ukuba nditye intsalela, ke nabo baya kudoti.

Iveki yokuLinga ukungabikho kwenkunkuma

Emva kokuthatha ixesha elide, ndisijongile isixa esonyanyekayo senkunkuma endisivelisayo ngohambo nje olunye lokuya evenkileni, ndiye ndaphuma ndizama ukutshintsha iindlela zam. Ndifuna ukuzama ukuthenga yonke into ngaphandle kwenkunkuma, kubandakanya izinto endinokuhlala ndizisebenzisa kwakhona, eziye zaphelela ekubeni nzima ngakumbi kunokuba kuvakala.

Isinyathelo sokuqala sasitshintsha ivenkile yam yokutya. Intengiso ekufutshane kwindlu yam kukutya okuPhambili, kodwa ndiyathanda nokuthenga kwiTrader Joe's. Nangona kunjalo, akukho nto inika izinto ezomileyo, endandiyazi ukuba yeyona ndawo ilula ukuyiqala. Ngapha koko, zombini ezivenkile zipakisha imveliso yazo kunye neeproteni kwizikhongozeli zeplastikhi, ukugoqwa kweplastiki, kunye ne-styrofoam, ke leyo yayingazenzisi.

Ndiqale kwi-Whole Foods, kuba zezona zixeko ziphambili eMelika kwaye yayikukuphela kwendawo endinokucinga ngayo ngaphezulu kwentloko yam ebonelela ngezinto ezininzi. Ndaphuma ndixhobile ngeebhegi ze-tote eziphinda zisebenziseke kunye neengqayi zeMason zempahla yam eninzi, kwaye ndakhawuleza ndafunda ukuba andiyazi into endiyenzayo.

Okokuqala, uninzi lwemveliso kwi-Whole Foods isenazo izitikha kunye neebhendi zerabha, enyanisweni isixa senkunkuma engenakuphepheka endiyibonileyo xa ndisenza umlenze omnye yayixhalabisa. Ukuze kuthintelwe izitikha, kuya kufuneka ndiye kwimarike yamafama, nto leyo ethetha ukuchitha imali eninzi kwimveliso kunokuba bendithanda njalo kwaye ndinyanzelwe ukuba nditye ukutya okuninzi kwalapha ekhaya kunye nexesha lonyaka, nangona kuyinto encomekayo, ayisiyiyo ingongoma yalo msebenzi.

Inyama yayiyenye ingxaki. Yonke into ilungiselelwe kwangaphambili. Kwaye nokuba uzama uku-odola kwikhawuntara- kwaye uzenze isidenge esipheleleyo ngokubuza ukuba ungayibeka na inyama okanye intlanzi kwitupperware endaweni ephepheni bayisongele-kusafuneka balinganise iprotein kwisiqwenga wephepha esikalini. Kwaye oko kuprinta isincamathelisi sexabiso babe ukuyisebenzisa ukuyithenga. Ngaphandle kweefama zeemarike zihlala zifaka inyama yazo, intlanzi kunye noshizi ngaphakathi kwiphepha elithile okanye iplastiki. Ngoko uhambo lwam lokuthenga ngequbuliso lwajika lwaba yimifuno, enye ijiko endandingayilungiselelanga kwaphela.

Amava ayengekho ukugcwala okupheleleyo. Ndikwazile ukuthenga izinto ezomileyo ezininzi njengequinoa kunye nelentile, enexabiso eliphantsi ekuhambeni kwexesha. Ungathenga nokutya okungafunekiyo okuninzi, njengegranola, umxube wendlela kunye namandongomane. Kwaye kukho ibhotolo yamandongomane, onokuzigaya ngokwakho. Ngaphezu koko, emva kokuthetha nomsebenzi, ndiye ndafumanisa ukuba ndingabhala phantsi amanani ekhowudi ayo nantoni na endiyithengayo kwaye ndibaxelele i-cashier endaweni yokufumana izincamathelisi eziprintwe ngaphandle kwamanqaku!

Emva kokujonga (ndibambe umgca nazo zonke iikhowudi zam ezininzi kwaye ndifunde ukuba akunakwenzeka ukuthintela irisithi ngaphandle kokuba ungayithathi, kodwa isalahliwe), ndiye kwintengiso yamafama. Ndilahla imali eninzi kunendlela endiqhele ukwenza ngayo kwimveliso kunye nobisi, kodwa ndibamba iziqhamo ezingenazincamathelisi kunye nemifuno kwaye ndiyakwazi ukufumana ubisi kwibhotile yeglasi endinokuthi ndiyitshintshise xa ingenanto, kunye nebhokisi yeqanda endiye ndayifumana. inokubuyisa kwakhona. Kwaye xa ndibuya kule veki izayo, ndinokuza nomgquba endiwufumene endaweni yokuwulahla.

Ekupheleni kokuthenga kwam, ndichithe ngaphezulu kunokuba ndingathanda, kodwa ndinendlela efanayo yokufumana into yesiqhelo, kubandakanya iinkozo, ubisi kunye nemveliso. Andinanyama kunye nazo naziphi na iisosi, ibhotolo, ioli, okanye izinongo endingazifuna ukwenza iiresiphi ezithile, kodwa andizithengi ezo zinto ngeveki, kunjalo. [Ukufumana ibali elipheleleyo, jongisa ku Refinery29!]

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