Yintoni i-Cookin 'ngoMpheki odumileyo weCat Cora

Umxholo

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Akukho nto ibhekiswayo ngumpheki, indawo yokutyela, umntu onceda abantu, umama, umntu kamabonakude, kunye nombhali Ikati Cora andinakwenza!

Ukusuka ekufudumezeni amakhitshi kwihlabathi liphela ngeeresiphi zakhe ezimnandi, ezisempilweni ukuvula iivenkile zokutyela, ukubhala iincwadi zokupheka ezithandwayo, kunye nokwenza imbali kumabonakude njengowasetyhini wokuqala we-Iron Chef, izigidi zikhuthazwe yitalente yakhe kunye namandla angadinwa okubuyisela.

Ngoku uthatha impembelelo yakhe yokupheka ayibeke kwinqanaba elilandelayo ngokukhuthaza abanye abapheki abali-12 abazimiseleyo kuluhlu lwakhe olutsha olunomdla, Ehlabathini lonke kwii-80 Plates, eqala ngokuhlwanje nge-10 / 9c kwiBravo!

Kungenxa yoko le nto sasonwabile xa sasifumana u-Cora ngokwakhe ngento yokupheka ekhitshini lakhe, ukutya, ukuzilolonga kunye nomsebenzi. Funda ngakumbi!

Yintoni ukupheka kwiKhitshi yeCat Cora:

Ukuba kukho nabani na okwaziyo ukwenza ukutya okulungileyo (naloo nto ilungile kuwe), nguCora. Ngaphandle kokuba ngumpheki owaziwayo kwihlabathi liphela, unesidanga sokwenza umthambo nomntwana omncinci kwibhayoloji kunye nesondlo.

"Ndiye ndabandakanyeka kwimpilo kule minyaka ingama-25 idlulileyo, kwaye ibisoloko iliqonga ekuphekeni kwam," utshilo uCora. "Kube luvuyo olukhulu ukukwazi ukuzisa loo nto kubalandeli ngeencwadi zam zokupheka, iivenkile zokutyela, kunye nemiboniso, kunye nobomi bam kunye nabantwana bam!"

UCora ucebisa ukuba ungeze i-citrus, iziqholo, kunye nemifuno kukutya kwakho ukwakha i-flavour ngaphandle kwamafutha kunye neekhalori. Ukwakhuthaza iindlela zokupheka ezinje ngokuqhotsa okanye ukuthambisa ngeoyile yomnquma endaweni yebhotolo.

Cofa apha ukuze ufumane enye yeeresiphi ezisempilweni zikaCora esinethamsanqa elaneleyo ukuba abelane nathi!

Yintoni i-Cookin 'kukutya kweCat Cora:

Ukukhula kwikhaya lamaGrike-Amerika, inzalelwane yaseMississippi yakhuliswa ngokutya okunempilo kweMeditera. Yonke le minyaka kamva, uCora usaphila kwifilosofi yokutya okunesondlo kunye nabantwana bakhe.

"Umama wayenomdla ngaphambi kwexesha lakhe. Ngelixa abahlobo bam abaninzi babesitya i-okra ethosiweyo, siza kutya iartichokes!" Utsho uCora. "Ukutya kwam kwemihla ngemihla kubandakanya izinto ezinjengeentlanzi ezintsha, inyama engenamafutha, amandongomane, iziqhamo, imifuno, kunye neyogathi. Ukujolisa kwizithako ezintsha, iimveliso ezikhuliswe kwalapha ekhaya, kunye nokuhlala namaxesha onyaka kuya kuhlala kukunceda ukuba utye usempilweni."

Yintoni i-Cookin 'kuCout Cora's Workout:

Ukuba nomsebenzi oxakekileyo ongenangqondo kwaye ube ngumama ozinikeleyo, omangalisayo ngaxeshanye, ucinga ukuba uCora angabanobunzima bokulungiselela ukusebenza kwakhe kwemihla ngemihla. Ngandlela ithile asothuki xa ekwazi ukugungqisa inkqubo yakhe yokomelela kanye njengokuba esenza ekhitshini!

"Ndisebenza iintsuku ezi-7 ngeveki. Andiyicebisi loo nto kuwo wonke umntu, kodwa ndiye ndenza oko ixesha elide yinto esebenzayo kum, "uCora ubonisa. "Ndizama ukwenza uhlobo oluthile lwe-cardio ubuncinci imizuzu engama-45 yonke imihla."

Une-elliptical ekhaya kwaye uyakonwabela ukusebenza, i-yoga yokubuyisa, ukolula, kunye nobunzima bokukhanya, kunye nolonwabo oluhle elangeni. "Ndinamakhwenkwe amane, ke sihlala sidlala ibhola ekhatywayo, ibhola yomnyazi, ibhola ethambileyo, kunye nokuya e-boogie ebhodini," utshilo.

Yintoni u-Cookin 'kwi-Cat Cora's Career:

Ukuba ucinga ukuba ulubonile lonke uhlobo lokhuphiswano lwenyani olubonisa phaya, cinga kwakhona! Iinkwenkwezi zeCora kunye nompheki UC Curtis Stone kuthotho olutsha lweBravo, Ehlabathini lonke kwii-80 Plates. Kwisiqendu ngasinye, abapheki abali-12 baya kuhamba kwihlabathi lonke bevavanya izakhono zabo zokupheka kunye nokuzimisela ngelixa befunda amasiko, iinkcubeko kunye neefeshini zasehlabathini jikelele.

Kufana Umpheki ophezulu kwaye Ugqatso olumangalisayo wafafazwa ngaphakathi nentwana Umsindisi, idibanisa ifomathi ekhethekileyo kunye nentsha engazange yenziwe ngaphambili!" UCora uthi. "Sinika abapheki amava obomi bonke kwaye ndandingenako ukuvuya ngakumbi ngayo."

Tune kwiBravo rhoqo ngolwesiThathu ngo-10/9 c, kwaye uqiniseke ukuba uhlala unolwazi ngalo lonke ixesha lokuhamba kukaCat Cora kwihlabathi lokupheka usebenzisa iwebhusayithi yakhe esemthethweni, iTwitter kunye neFacebook.

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