Zima Nini Iintsana?

Umxholo

• Umda wexesha
• Indlela yokunceda usana lume
• Yenze umdlalo
• Tyala imali kuphuhliso lwezinto zokudlala
• Tsiba umntu ohambahambayo
• Nini ukubiza ugqirha
• Ukuba usana lwakho lumi kwangethuba
• Yise kude

Ukubukela utshintsho lwakho oluncinci ukusuka ekurhubuluzeni ukuya ekutsaleni ngokwakho kuyonwabisa. Yeyona nto ibalulekileyo ebonisa ukuba umntwana wakho uya esiba siselfowuni kwaye usendleleni eya ekufundeni indlela yokuhamba.

Uninzi lwabazali bexesha lokuqala bayazibuza xa benokulindela ukubona umntwana wabo esenza eso senzo sokuqala sokungcangcazela ekuzitsaleni nasekuma. Njengakwimigangatho yamanqanaba okuphuhliswa, umntwana ngamnye wahlukile kwaye uya kufika apho ngexesha lakhe. Kodwa nantsi ukujonga ngokubanzi umgca wexesha oqhelekileyo.

Umda wexesha

Ke, ingaba abantwana bame nini?

Ngelixa uninzi lwabazali lucinga ngokuma njengesiganeko esinye, ngokwemigangatho yeklinikhi amanqanaba amaninzi awela phantsi "kokuma". Umzekelo, ngokweDenver II yoPhuculo lweMilestones Test, ukuma kunokuphinda kwahlulwe kubengaphantsi kweendidi ezintlanu ezingaphantsi komntwana phakathi kweenyanga ezili-8 ukuya kwezili-15 ubudala:

• uhlale (iinyanga eziyi-8 ukuya kwezi-10)
• tsala ukuze ume (iinyanga ezi-8 ukuya kwezi-10)
• yima imizuzwana emi-2 (iinyanga ezili-9 ukuya kwezi-12)
• yima wedwa (iinyanga ezili-10 ukuya kwezi-14)
• yehla kwaye uphinde ubuye (iinyanga ezili-11 ukuya kwezi-15)

Njengoko sihlala sisitsho xa kufikwa kumanqwanqwa ophuhliso, nakweyiphi na iminyaka yobudala kuluhlu ngokubanzi kunokuba ngumgaqo onzima kwaye okhawulezayo.

Gcina ukhumbula ukuba akukho nto iphosakeleyo ngomntwana wakho ukuba bafikelela kwinqanaba elibalulekileyo ukuya esiphelweni sobudala obucetyiswayo okanye kwinyanga kamva emva kokuba ixesha lesiphelo liphelile. Ukuba unenkxalabo, kuhlala kuluvo olulungileyo ukuthetha nodokotela wezilwanyana.

Indlela yokunceda usana lume

Ukuba unenkxalabo malunga nosana lwakho olunokuthi lushiye ngasemva ngamanyathelo abo, kukho izinto ezinokwenziwa ngabazali kunye nabanonopheli ukunceda iintsana ukuba zime.

Yenze umdlalo

Ukuma linqanaba elibalulekileyo lotshintsho phakathi kokuhlala nokuhamba. Akunakuphepheka ukuba njengoko befunda ukuma baya kuba bewa kakhulu. Ke ukuba awukabikho, qiniseka ukwenza indawo yabo yokudlala indawo ekhuselekileyo ecekeceke kakuhle.

Beka ezinye zeethoyi zomntwana wakho ozithandayo kwiindawo eziphezulu - kodwa ezikhuselekileyo - njengomphetho wesingqengqelo ekunzima ukuba zifikelelwe. Oku kuyakubanomdla ngelixa bebakhuthaza ukuba baziqhelanise nokuzitsalela kumacala esofa.

Njalo qinisekisa ukuba nayiphi na indawo umntwana wakho ayisebenzisayo ukuzikhupha kuyo ikhuselekile, izinzile, kwaye ayibeki umngcipheko wokuwa kubo. Eli ikwalixesha lokwenza omnye umjikelo wokungqina ekhaya. Ukufikelela okutsha kosana lwakho kwiindawo eziphakamileyo kudala uluhlu olutsha lweengozi ezinokubakho.

Tyala imali kuphuhliso lwezinto zokudlala

Iimidlalo zokudlala zomculo okanye ezinye izinto ezifana neenqwelo zokutya zentsana okanye iindlela ezintle zokunceda umntwana wakho utshintsho ukusuka ekumeni ukuya ekuhambeni.

Nangona kunjalo, ezi zezona zigcinelwe iintsana ezindala ezikwaziyo ukuma zingancediwanga kwaye zinokuma ngaphandle kokuzitsalela kwifenitshala- okanye kuwe.

Tsiba umntu ohambahambayo

Sukusebenzisa abahamba ngeentsana, njengoko iAmerican Academy of Pediatrics (AAP) icebisa, kuba banokuba sengozini enkulu yokhuseleko kusana lwakho. Ezona ngozi zibandakanya ukuwa phantsi kwezitepsi.

Kanye njengaxa umntwana efunda ukuma okanye ukuzinyusa, umntu ohambahambayo anganika abantwana ithuba lokufumana izinto eziyingozi ezinje ngeendawo zombane, ucango olushushu lwe-oveni, okanye nezisombululo zokucoca indlu.

Iingcali ezininzi zophuhliso lwabantwana zikwalumkisa ngokuchasene nabahambahambayo kuba bomeleza izihlunu ezingalunganga. Ngapha koko, ngokweengcali kwiHarvard Health, abahambahambayo banokulibazisa amanyathelo abalulekileyo ophuhliso njengokuma nokuhamba.

Nini ukubiza ugqirha

Umazi kakuhle umntwana wakho kunaye nabani na. Ukuba umntwana wakho wayecotha ukufikelela kumanqwanqwa angaphambili-kodwa usahlangana nawo-ungaqala ukuzibamba ekuqhubekeni nenkqubela kancinci kugqirha wabantwana.

Kodwa ngokwe-AAP, ukuba umntwana wakho uneenyanga ezili-9 okanye ngaphezulu kwaye akakwazi ukuzikhupha ngokusebenzisa ifenitshala okanye udonga, lixesha lokuba nencoko leyo.

Oku kunokuba luphawu lokuba umntwana wakho unolibaziseko lokukhula ngokwasemzimbeni- into ofuna ukuyilungisa ngokukhawuleza. Ugqirha wezilwanyana unokucela ukuba ugcwalise uvavanyo lwenkqubela phambili yomntwana wakho, nokuba kungamaphepha okanye kwi-Intanethi.

Unokuvavanya ukukhula komntwana wakho ekhaya. I-AAP inezixhobo ezikwi-Intanethi zokulandela umkhondo wokulibaziseka kophuhliso, kwaye amaZiko oLawulo lweNtsholongwane kunye noThintelo ane-.

Ukuba ugqirha wakho uthatha isigqibo sokuba kukho ukulibaziseka kokukhula komzimba, banokucebisa ngongenelelo kwangoko njengonyango lomzimba.

Ukuba usana lwakho lumi kwangethuba

Ukuba umntwana wakho uqala ukuma kude kwangoko kunesikhokelo seenyanga ezi-8, kuhle! Umncinci wakho ubetha isigxina kwaye ukulungele ukuqhubeka nokukhula. Le mpumelelo yakwangoko akufuneki ijongwe ngokungalunganga.

UDinosaur Therapy, unyango lwabantwana eWashington, D.C., uphawula ukuba ukuma kwangethuba akuyi kubangela ukuba umntwana wakho agobe, njengoko abanye abantu bekholelwa njalo.

Yise kude

Ukufunda ukuma yinto ebaluleke kakhulu kuwe nakumntwana wakho. Ngelixa befumana umbono omtsha wenkululeko kunye nokuhlola, ngoku kufuneka uqiniseke ngakumbi ukuba indalo yabo ikhuselekile kwaye ayinazingozi.

Qiniseka ukuba wenza ilizwe elibandakanyekayo eliza kukhuthaza umdla wakho omncinci kwaye ubancede ukuba baziqhelanise kwaye baphathe obu buchule beemoto.