Isifo sengqondo esiyingozi

Umxholo

• Isishwankathelo
• Yintoni isifo sengqondo esixhalabisayo?
• Zeziphi iintlobo zesifo sengqondo esixhalabisayo?
• Ngubani osemngciphekweni wesifo sengqondo esixhalabisayo?
• Ziintoni iimpawu zesifo sengqondo esixhalabisayo?
• Sifumana njani isifo sengqondo esixhalabisayo?
• Luthini unyango lwesifo sengqondo esixhalabisayo?
• Ngaba isifo sengqondo esixhalabisayo sinokuthintelwa?

Isishwankathelo

Yintoni isifo sengqondo esixhalabisayo?

Isifo sengqondo esiyingozi kukulahleka kwemisebenzi yengqondo enzima ngokwaneleyo ukuba inokuchaphazela ubomi bakho bemihla ngemihla kunye nemisebenzi. Le misebenzi ibandakanya

• Imemori
• Izakhono zolwimi
• Umbono obonakalayo (ukukwazi kwakho ukwenza into oyibonayo)
• Ukulungisa ingxaki
• Ingxaki ngemisebenzi yemihla ngemihla
• Ukukwazi ukugxila kunye nokujonga

Kuqhelekile ukuba ulibale ngakumbi njengoko uneminyaka yobudala. Kodwa isifo sengqondo esixhalabisayo asiyonxalenye yesiqhelo yokwaluphala. Sisifo esibuhlungu esiphazamisa ubomi bakho bemihla ngemihla.

Zeziphi iintlobo zesifo sengqondo esixhalabisayo?

Ezona ntlobo zixhaphakileyo zesifo sengqondo esixhalabisayo zaziwa njengeengxaki ze-neurodegenerative. Ezi zizifo apho iiseli zengqondo ziyeka ukusebenza okanye ukufa. Babandakanya

• Isifo se-Alzheimer, esona sifo sixhaphakileyo kubantu abadala. Abantu abane-Alzheimer's baneeplathi kunye neetangile kwingqondo yabo. Ezi zizakhiwo ezingaqhelekanga zeeproteni ezahlukeneyo. I-Beta-amyloid protein iyaqhekeka kwaye yenze iiplathi phakathi kweeseli zakho zobuchopho. Iprotein yeTau iyakha kwaye yenze iitanguli ngaphakathi kweeseli zemithambo-luvo yengqondo yakho. Kukho ukulahleka konxibelelwano phakathi kweeseli zemithambo-luvo kwingqondo.
• Isifo sengqondo esixhalabisayo, esibangela iimpawu zokuhamba kunye nesifo sengqondo esixhalabisayo.Imizimba ye-Lewy ziidiphozithi ezingaqhelekanga kwingqondo.
• Ukuphazamiseka kwangaphambili, okubangela utshintsho kwiindawo ezithile zobuchopho:
  • Utshintsho kwi-lobe yangaphambili ikhokelela kwiimpawu zokuziphatha
  • Utshintsho kwi-lobe yexeshana zikhokelela kulwimi kunye nokuphazamiseka ngokweemvakalelo
• Isifo sengqondo esixhalabisayo semithambo, esibandakanya utshintsho ekunikezelweni kwegazi lengqondo. Ihlala ibangelwa sisibetho okanye isifo sokuqina kwemithambo yegazi (ukuqina kwemithambo) kwingqondo.
• Isifo sengqondo esixubileyo, esidibanisa iintlobo ezimbini okanye nangaphezulu zesifo sengqondo esixhalabisayo. Umzekelo, abanye abantu banezifo ze-Alzheimer kunye nesifo sengqondo esixhalabisayo semithambo.

Ezinye iimeko zinokubangela isifo sengqondo esixhalabisayo okanye iimpawu ezinje ngesifo sengqondo esixhalabisayo, kubandakanya

• Isifo seCreutzfeldt-Jakob, isifo esinqabileyo sobuchopho
• Isifo sikaHuntington, isifo sobuchopho esizuzwe njengelifa, esiqhubela phambili
• I-encephalopathy engapheliyo (CTE), ebangelwa kukulimala okuphindaphindiweyo kwengqondo
• Isifo sengqondo esixhalabisa i-HIV (HAD)

Ngubani osemngciphekweni wesifo sengqondo esixhalabisayo?

Izinto ezithile zinokuphakamisa umngcipheko wokukhula kwengqondo, kubandakanya

• Ukwaluphala. Lo ngowona mngcipheko mkhulu wokudodobala kwengqondo.
• Ukutshaya
• Isifo seswekile esingalawulwayo
• Igazi elonyukayo
• Ukusela kakhulu utywala
• Ukuba namalungu osapho asondeleyo anesifo sengqondo esixhalabisayo

Ziintoni iimpawu zesifo sengqondo esixhalabisayo?

Iimpawu zesifo sengqondo esixhalabisayo zinokwahluka, kuxhomekeke kumanqanaba engqondo achaphazelekayo. Rhoqo, ukulibala luphawu lokuqala. Isifo sengqondo esixhalabisayo sikwanokubangela iingxaki ekukwazini ukucinga, ukusombulula iingxaki kunye nokuqiqa. Umzekelo, abantu abanesifo sengqondo esixhalabisayo banako

• Ulahleke kwindawo eqhelekileyo
• Sebenzisa amagama angaqhelekanga ukubhekisa kwizinto eziqhelekileyo
• Ulibale igama lelungu losapho elisondeleyo okanye umhlobo
• Ulibale iinkumbulo ezindala
• Ufuna uncedo lokwenza imisebenzi ababeqhele ukuyenza ngokwabo

Abanye abantu abanesifo sengqondo esixhalabisayo abakwazi ukulawula iimvakalelo zabo kwaye ubuntu babo bunokutshintsha. Banokungakhathali, oko kuthetha ukuba abasenamdla kwimisebenzi yesiqhelo yemihla ngemihla okanye kwiminyhadala. Banokuphulukana nokuzibamba kwaye bayeke ukukhathalela iimvakalelo zabanye abantu.

Iindidi ezithile zesifo sengqondo esixhalabisayo zinokubangela iingxaki ngokulingana kunye nokuhamba.

Amanqanaba esifo sengqondo esixhalabisayo asusela kancinane ukuya kabuhlungu. Kwinqanaba elincinci, liqala ukuchaphazela ukusebenza komntu. Kwinqanaba elibi kakhulu, umntu uxhomekeke ngokupheleleyo kwabanye ngononophelo.

Sifumana njani isifo sengqondo esixhalabisayo?

Ukwenza isifo, umboneleli wakho wezempilo

• Uya kubuza malunga nembali yakho yonyango
• Uya kwenza uvavanyo lomzimba
• Uya kujonga indlela ocinga ngayo, inkumbulo kunye nobuchule bolwimi
• Ngamana angenza iimvavanyo, ezinje ngovavanyo lwegazi, uvavanyo lofuzo, kunye nokuvavanywa kwengqondo
• Ngamana ungenza uvavanyo lwezempilo yengqondo ukubona ukuba ukuphazamiseka kwengqondo kunegalelo kwiimpawu zakho

Luthini unyango lwesifo sengqondo esixhalabisayo?

Akukho lunyango kwiintlobo ezininzi zesifo sengqondo esixhalabisayo, kubandakanya isifo se-Alzheimer kunye nesifo sengqondo sikaLeby. Unyango lunokunceda ukugcina ukusebenza kwengqondo ixesha elide, ukulawula iimpawu zokuziphatha, kunye nokucothisa iimpawu zesifo. Banokubandakanya

• Amayeza zinokuphucula okwethutyana inkumbulo kunye nokucinga okanye zinciphise ukwehla kwazo. Basebenza kuphela kwabanye abantu. Amanye amayeza anokunyanga iimpawu ezinje ngoxinzelelo, uxinzelelo, iingxaki zokulala, kunye nokuqina kwemisipha. Amanye ala mayeza anokubangela iziphumo ebezingalindelekanga ezinamandla kubantu abanesifo sengqondo esixhalabisayo. Kubalulekile ukuba uthethe nomboneleli wakho wezempilo malunga nokuba ngawaphi amayeza aza kukhuseleka kuwe.
• Unyango emsebenzini ukunceda ukufumana iindlela zokwenza imisebenzi yemihla ngemihla ngokulula
• Unyango lwentetho ukunceda ngokuginya ubunzima kunye nengxaki yokuthetha ngokuvakalayo nangokucacileyo
• Ingcebiso ngezempilo yengqondo ukunceda abantu abanesifo sengqondo esixhalabisayo kunye neentsapho zabo bafunde ukulawula iimvakalelo ezinzima kunye nokuziphatha. Inokubanceda bacwangcisele ikamva.
• Umculo okanye unyango lobugcisa ukunciphisa uxinzelelo kunye nokuphucula impilo

Ngaba isifo sengqondo esixhalabisayo sinokuthintelwa?

Abaphandi abayifumananga indlela eqinisekisiweyo yokuthintela isifo sengqondo esixhalabisayo. Ukuphila ngendlela esempilweni kunokuba nefuthe kubungozi bakho besifo sengqondo esixhalabisayo.