UWhitney Way Thore ubiza iiTrolls embuza ukuba kutheni engehli ubunzima

Umxholo

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Kwiinyanga ezimbalwa ezidlulileyo, uWhitney Way Thore, inkwenkwezi ye Ubomi bam obuBuhle obukhulu, ebesabelana ngeevidiyo kunye neefoto zakhe esebenza ebila ngelixa esenza umthambo oliqela weCrossFit. Ngelixa efumene inkxaso eyothusayo evela kubalandeli ngokubethelela imiceli mngeni ethile, abanye abantu baye bamgxeka ngokunganciphisi ubunzima nangona ebezama kakhulu.

Ngokucacileyo, egula yiyo yonke i-banter engalunganga, uThore wagqiba ekubeni athathe i-Instagram kwaye avale iishamers zomzimba wakhe kube kanye. (Ukuthetha ngokuhlazisa umzimba, nantsi imizimba yabantu abadumileyo abangama-20 ekufuneka siyeke ukuthetha ngayo.)

"Kutshanje ndifumene amagqabantshintshi amaninzi kunye nee-DM ezinesimo soku ... kunye nezinto ezinje…'Ukuba uza kuthumela ukuzilolonga hayi ukutya, oko akulunganga; asifumani mfanekiso upheleleyo,' ”ubhale uThore ecaleni komfanekiso wakhe.

Uqhubeke wathi ngaphambi kokuba amgwebe ngokuqatha, abantu mabazithathele ingqalelo zonke iinkcukacha zobomi bakhe angabelani ngazo kwimidiya yoluntu. Ngokomzekelo, uthi uneengxaki ezininzi zokutya ezenza kube nzima ukuba anciphe.

"Kwabo bathelekelela indlela enditya ngayo, ndiza kuninika le nto," watsho uThore, ejonga zonke iingxaki zokutya kwakhe. "Bendihlala ndizamana nokutya okungaphazamisekanga, kokubini ukucoca (kodwa hayi 'ukuzinkcinkca' ngokwesiko; bendihlala ndicoca ukutya rhoqo), kunye nokuthintela (ukutya nje okuncinci nje kwekhulu leekhalori ngemini kangangeenyanga). Ukugqibela kwam ukuzibandakanya nokuba yeyiphi na kwezi ndlela zokuziphatha yayingo-2011 xa ndalahlekelwa ziiponti ezili-100 kwaye -ngokungaqhelekanga-wonke umntu wayecinga ukuba ndisempilweni, utshilo. (Idibeneyo: Yintoni enokuyenza ukuba umhlobo wakho unengxaki yokutya)

U-Thore ukwabele ukuba unesifo se-polycystic ovary syndrome, okanye i-PCOS, ingxaki eqhelekileyo ye-endocrine enokubangela ubudlolo kunye nokuphazamiseka ngamahomoni akho.

"I-PCOS kwaye ayindenzanga ndatyeba, kodwa indibangele ukuba ndifumane ubunzima obunzima kwiinyanga ezininzi xa ndandineminyaka eyi-18," ubhale watsho. "Ndikhe ndanyamezela i-insulin kangangeminyaka eli-14 ngenxa ye-PCOS, kwaye lonto inefuthe ekuzuzeni ubunzima kunye nokwehla kobunzima-nokuba ungakanani na ..… I-PCOS enganyangekiyo nge-insulin edityaniswa neentloni, ukudakumba, ukutya okungalunganga, utywala kunye ukwehla kobunzima bomzimba kunye nokutyeba kuye kwandikhokelela kule ndawo ndikuyo namhlanje.

Ukuzabalazela ukutya rhoqo rhoqo ngumba, uyavuma. Ngokuphindaphindiweyo, uThore uthi unesidlo esinye okanye ezibini ezinkulu ngosuku ezinokuthi, ngamanye amaxesha, zibe kukutya okuninzi kangangokuba "unokutya ngaphaya kwendawo yokuzala." Kodwa ke, ngamanye amaxesha akatyi ngokwaneleyo.

Kwiiveki ezimbalwa ezidlulileyo uye wabelana ngefoto yakhe neshishini lakhe eliphambili apho akhangeleka emncinci ngokubonakalayo kodwa waqaphela ukuba ngelixa enobunzima obungaphantsi, wayekhathaza umzimba wakhe. "Phambi kokuba nabani na okanye wonke umntu athethe malunga nokuba bendisempilweni kangakanani okanye into ethile, ndiza kuchaza ukuba bendinesifo se-bulimic kwaye ndicinezelekile kwaye ndixhaphaza i-Adderall kwaye ndasilahla isidlo sam kwindawo yokuhlambela entle malunga neyure emva kokuba le nto ithathiwe," utshilo. ubhale.

UThore waphela ngokuxelela abalandeli bakhe ukuba wenza konke okusemandleni akhe, kwaye kuye, kwanele. “Apho ndikhoyo namhlanje libhinqa elizama ukulungelelana njengawe, elizama ukuba sempilweni (ngokwengqondo nangokweemvakalelo), kwaye ngubani nje…wenza konke okusemandleni akhe,” utshilo. "Yiyo leyo."

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