Kutheni Ubusika Lilixesha Elifanelekileyo Lokufumana Ubuso

Umxholo

• Zilungiseleleni, ubusika buyeza
• Ukukhupha ukunceda ukuphuma kwesikhumba kunye nokuqaqamba kobuso
• I-Hydration ayisiyonto nje yokuntywila kwibhotile yakho yamanzi
• Iivithamini kunye nee-antioxidants zinika ulusu lwakho lwasebusika ukuba ukukhanya kwehlobo
• Yintoni yonke le mpikiswano malunga nokukhula, kwaye zithini?
• Gcinga ezingqondweni
• Iimaski zasekhaya ezisebenzayo
  

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Zilungiseleleni, ubusika buyeza

Ubusika luhlobo lwerhamncwa kulusu lwethu. Njengokuba sisiya emsebenzini okanye sifosela ikhephu kwipavumente, umoya obandayo nomoya onamandla ungashiya ubuso bethu buziva ngathi buluhlaza kwaye bubomvu. Yongeza uxinzelelo lweeholide kunye notshintsho lobushushu ukusuka ekungeneni ngaphakathi ukuya ngaphandle, kwaye sisiseko sokwenza ulusu lwethu ukuqhankqalaza.

Ke ukuba uhlala ufuna ukufumana ubuso, ubusika lelona xesha lilungileyo lokuzama. Imitha ye-Ultraviolet (UV) inokuba sezantsi ngexesha lobusika (kuxhomekeke kwindawo ohlala kuyo), entle. Ezinye izithako, ezinje ngeeacidi zobuso, zinokonyusa ubume befotosensitivity kunye nombala ngokukhanya kwelanga.

Ubuso beenyanga zasebusika nazo zinamava “okuzinyanga” ukukunceda:

• buyisela ukufuma
• setha kwakhona ulusu lwakho
• Uncedo ekujikelezeni

Fumana ubuso obufanelekileyo kwaye ulusu lwakho luya kuphinda luhlaziyeke kwaye luqaqambe ngokungathi kusehlotyeni. Makhe sijonge kumacandelo ebusweni anceda ulusu lwakho lasebusika.

Ukukhupha ukunceda ukuphuma kwesikhumba kunye nokuqaqamba kobuso

Iiseli zethu zolusu zihlala zijika kancinci ebusika. Unyango lokukhutshwa ngokukhanya kunokunceda ukuvuselela isikhumba sasebusika esingwevu kwaye kuncede ukuphuma kwebala okanye ukubala.

Ixesha lobusika lelona xesha lilungileyo lokuzama i-peel ethambileyo, efuna ukuba uhlale ngaphandle kwelanga xa kunokwenzeka. Akukho biggie xa kubanda kwaye kumnyama phandle! Zisongele ngetshokholethi eshushu kwaye uhlale ngaphakathi endlwini endaweni yoko. Ixolo linokwenza imimangaliso ngokukhanyisa ibala lakho kwaye likuncede uzive uhlaziyekile.

Ipro-tip: Zama i-glycolic peel elula yokuvuselela okanye i-salicylic peel ukuba unomdla we-acne.

I-Hydration ayisiyonto nje yokuntywila kwibhotile yakho yamanzi

Ngokwesiqhelo kumaqondo obushushu abandayo, amanzi ayanyamalala aphume kolusu lwakho, ngamanye amaxesha uwushiye womile kwaye ungacacanga. Oku kunokwenzeka nakwindlela eqinileyo yokuthambisa ekhaya.

Imaski ehambisa amanzi eboniswe kubuso bebanga lonyango inokunciphisa ububomvu obunxulunyaniswa nolusu olomileyo, nolomileyo lasebusika (kwaye lude lutyebe ulusu ukususa kunye nokuhambisa imigca entle). I-hydrator ene-hyaluronic acid egxile kuyo iyahamba ixesha elide ekuncedeni ulusu lwakho luxhomekeke emanzini, ukuqinisa isikhumba kunye nokunciphisa ukubonakala kwemibimbi.

Ipro-tip: Sebenzisa isithako esithandwa yi-hyaluronic acid ukugcina ulusu lwakho lutyebile ebusika.

Iivithamini kunye nee-antioxidants zinika ulusu lwakho lwasebusika ukuba ukukhanya kwehlobo

Ukongeza ekunikeni ukukhanya okumnandi kwangoko, unyango oluninzi lobuso lutywina kumaleko weevithamini kunye nee-antioxidants ezinceda ukukhusela ulusu lwakho kwizinto.Imixube yeantioxidant inokunceda ukuguqula umonakalo omkhulu simahla esiwufumanayo ngokuvezwa lilanga kunye nongcoliseko.

Ii-antioxidants ezininzi zikwanceda ukunciphisa ukudumba, ukuphucula ukujikeleza kweseli, kunye nokukhuthaza ukukhula kweeseli zolusu ezintsha.

Ipro-tip: Fumana i-serum okanye ioyile epakishwe ngama-antioxidants ukunceda ukutywina kwizinto ezibalulekileyo nezisebenzayo.

Yintoni yonke le mpikiswano malunga nokukhula, kwaye zithini?

I-serum enezinto zokukhula inokunceda ukunciphisa iimpawu zobudala ngokukhuthaza imveliso ye-collagen, ukuphucula ithoni yesikhumba kunye nokuthungwa. Izinto zendalo ezenziwe yimizimba yethu, izinto zokukhula aka, zinceda ekuvuseleleni iiseli zolusu-ukulungisa umonakalo kunye nokwanda kokuqina kunye nokuqina.

Buza i-facialist yakho ukuba ifaka i-antioxidant kunye nokukhula kweeseramu ezitywinwe yi-hydrator ethomalazayo kunye nekhuselayo.

Ipro-tip: Qiniseka ukuba uxelela ubuso bakho zeziphi iimveliso ozisebenzisayo! Baza kuba nakho ukulungelelanisa iimveliso zabo ukuze zilungele ulusu lwakho.

Gcinga ezingqondweni

Siyathemba ukuba uza kusebenzisa ithuba lokuthambisa ngelixa usiya kufumana ubuso, nawe. Ufanelwe kukuzinyamekela! Ukuba awunalo ixesha okanye imali yokuqeshwa ebusweni, jonga isikhokelo sethu sokwenza iipilisi zeekhemikhali ekhaya okanye uzame ukhetho lwethu lomhleli kwiimaski zasekhaya ezisebenzayo.

Iimaski zasekhaya ezisebenzayo

• UGqirha G Ukuqaqambisa iGel Gel, $ 16.60
• I-Seoul kuMoya wamalahle eMnyama iMask, $ 19.99
• UGqirha Jart Vital Hydra Solution Deep Hydration, $ 14.87
• UPeter Thomas Roth Pumpkin Enzyme Mask, $ 49.99

Khawukhumbule nje: Nokuba ilanga "aliphumanga," khumbula ukusebenzisa i-sunscreen ukunqanda ukonakala. Imitha ye-UV isangena emafini. Banokuba namandla ngakumbi xa amafu ebonakalisa. Gcina i-moisturizer kunye ne-sunscreen ebusika, kwaye ulusu lwakho kunye nekamva uyakuba nombulelo!