I-Psoriasis kunye ne-Psoriatic Arthritis: Amagama Omele Uwazi

Umxholo

• Ukuwa kwekhephu
• Iyasulela
• Amabala abomvu
• Iipatches
• Amafutha
• Irhawuzelela
• Iziqulatho
• Impahla emnyama
• Caphukile
• Unzima
• Ingelosi uthuli
• Nentloko enesihlwitha yohambayo
• Ubusika
• Ukukhawuleza
• Izikali
• Yomile
• Ukutshaya
• Ukutsha
• Umboko wolwimi
• Ukubetha
• Epsom
• Ukugqabhuka
• Izinto ezibangela
• Ugonyo
• Ukuphazamiseka komzimba
• Ukwakha isimilo
• Qhubeka uhamba
• Ndiziva ndiluhlaza
• IiSteroids
• Ii-NSAID
• UArthur
• Ukudinwa
• Inkungu yobuchopho
• Isifo samathambo
• Umtyholi obomvu
• Ukuzonwabisa
• Ii-DMARD
• Intlungu

Yintoni enzima kunokuba ne-psoriasis kunye ne-psoriatic arthritis? Ukufunda ijaggon edityaniswe kwezi meko. Sukuba nexhala: silapha ukunceda.

Funda kuluhlu lwala magama kwaye ufumanise ukuba athetha ntoni. Ngoku akukho mfuneko yokukhathazeka-okanye ukuvutha-xa udibana nelinye ixesha.

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Ukuwa kwekhephu

Iziphumo zokunikezela kulusu olurhawuzayo lwe-psoriasis kunye nomhlophe, iintsalela ezinamaphiko e-scalp psoriasis plaque ziwela emagxeni akho.

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Iyasulela

Ayiyo. Hlalani phantsi, bantu.

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Amabala abomvu

Umbala wokudumba, ukurhawuzelela kokukhula okuluphawu lwentengiso lwepsoriasis.

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Iipatches

Amacandelo abomvu, avuvukileyo esikhumba apho i-psoriasis ibonakalisa khona. Iindawo eziqhelekileyo apho amabala enzeka khona kubandakanya ubuso, iingqiniba, amadolo, isisu, isikhumba, kunye nezibaya zolusu.

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Amafutha

Umhlobo wakho omtsha osenyongweni, kunye nento oya kuyifaka emva kweshawa nganye njengomsitho wenkolo.

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Irhawuzelela

Olunye uphawu olumangalisayo lolusu lwepsoriasis. Ngelixa kunokuziva kulungile okwethutyana ukukrwela ezo ndawo zibabazekayo, kunokwenza ukuba izinto zibe mbi ngakumbi, kunokwandisa amathuba osulelo.

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Iziqulatho

Iindawo kulusu lwakho apho ukhwekhwe luthanda ukubetha, oko kukuthi, amakhwapha, ukuqaqamba nobuso.

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Impahla emnyama

Ukhetho olukhaliphileyo lombala oza kunxiba.

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Caphukile

Imvakalelo eqhelekileyo kubantu abaninzi abane-psoriasis.

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Unzima

Le meko inokukwenza uzive njani, ngakumbi ngamaxesha apho kulindeleke ukuba ulusu luthambe- umzekelo, elwandle okanye kwigumbi lokulala.

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Ingelosi uthuli

Ushiya intsikelelo naphi na apho uya khona.

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Nentloko enesihlwitha yohambayo

Ulusu phezu kwentloko yakho ukuba ukhwekhwe luthanda ukuhlasela. Ngombulelo, iishampu ezinamayeza zinokukhathalela oku ngokulula.

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Ubusika

Ngokwesiqhelo lelona xesha libi kakhulu kwi-psoriasis. Umoya owomileyo unokwenza iimpawu zibe mandundu.

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Ukukhawuleza

Ireyithi ekhawulezayo yokukhula kweeseli zakho zolusu. Yintoni ethatha uninzi lwabantu iiveki ezimbalwa ukuba zikhule, umntu one-psoriasis unokukruna kwiintsuku ezimbalwa.

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Izikali

Amagqabi amhlophe eeseli zolusu olufileyo aqokelelana kuba umzimba wakho uvelisa iiseli zolusu ezintsha ngesantya esikhawulezayo.

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Yomile

Ngaba ulusu lwakho luqhele ukuziva njani nge-psoriasis. Imozulu eyomileyo inokwenza ukuba i-psoriasis yakho ibe mandundu.

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Ukutshaya

Igalelo elikhulu kwi-psoriasis kunye ne-flare-ups. Ugqirha wakho sele ekuxelele ukuba uyeke, kwaye namhlanje lusuku olulungileyo ukuqala.

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Ukutsha

Imvakalelo oza kuyifumana kulusu lwakho nge-psoriasis nakumalungu akho kunye ne-psoriatic arthritis. Musa ukukhathazeka: unyango oluninzi lunokususa oku.

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Umboko wolwimi

Uluhlu olongezelelekileyo lwefilimu eligubungela ulwimi lwakho xa usiva ukudumba.

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Ukubetha

Amancinci amancinci kunye nemijelo enokuthi yenzeke kwiinzipho ngenxa yepsoriasis.

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Epsom

Ukongezwa okumangalisayo kumanzi akho okuhlamba anokunceda ukuthambisa iiplagi ezinobunzima kunye nokunciphisa amalungu adlamkileyo.

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Ukugqabhuka

Amaxesha xa iimpawu ze-psoriasis ziba mandundu. Ukuphazamiseka kungabangela uxinzelelo, umoya owomileyo, amayeza, ukugula, ukwenzakala, ukutshaya, utywala, kunye nokukhanya okwaneleyo okanye okuncinci kakhulu kwelanga.

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Izinto ezibangela

Izinto kunye neemeko ezinokwenza ukuba i-psoriasis kunye ne-psoriatic arthritis zibe mbi ngakumbi. Izinto ezinokuthintelwa zibandakanya utywala, imozulu eyomileyo, ukutshiswa lilanga, uxinzelelo, amayeza e-beta-blocker, usulelo, kunye nokulimala kolusu njengokucheba okanye ukukrwela.

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Ugonyo

Uhlobo lonyango lweziyobisi olwenza ukuba amajoni akho omzimba angaluthinteli kakhulu kwaye ahlasele izicwili ezinempilo.

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Ukuphazamiseka komzimba

Imeko apho amajoni akho omzimba- indawo ekugcina usempilweni -adidekile, ehlasela kwaye atshabalalise izicwili ezisempilweni ngempazamo.

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Ukwakha isimilo

Ube neentloni, wakhetha, kwaye ungcungcuthekiswa yi-psoriasis yakho, kodwa ikuncede ekubumbeni wangumntu onguye namhlanje.

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Qhubeka uhamba

Into yokuzixelela ngayo yonke imihla, nokuba zimbi kangakanani iimpawu.

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Ndiziva ndiluhlaza

Yile ndlela onokuziva ngayo xa ujongene nengxaki, nokuba ziimpawu zomzimba okanye iintlungu zesifo samathambo. Uxinzelelo sisiphumo esiqhelekileyo se psoriasis.

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IiSteroids

Ayilulo uhlobo olusetyenziswa ziijoksi, kodwa ii-steroids-ngakumbi ezokusihloko-ngumgca wokuqala wokhuselo kubantu abane-psoriasis kunye ne-psoriatic arthritis.

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Ii-NSAID

Izidakamizwa ezichasayo ezichasayo ziyiklasi yeziyobisi ezisetyenziselwa ukunyanga i-psoriatic arthritis. Babandakanya i-diclofenac, ibuprofen, naproxen sodium, kunye ne-oxaprozin.

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UArthur

Isifo samathambo sivakala sihle ngeli gama lesilwanyana!

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Ukudinwa

Sore, amalungu aqinileyo athabatha umthwalo emzimbeni wakho. Rhoqo ufuna ukuphumla.

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Inkungu yobuchopho

Xa iimpawu zakho zamathambo zibangela ukuba ulahlekelwe luloliwe wakho wokucinga.

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Isifo samathambo

Uhlobo lwe-arthritis enxulumene ne-psoriasis. Kubangelwa njengoko amajoni akho omzimba ahlasela izicwili ezidibeneyo. Phakathi kwe-10 ukuya kwi-30 yeepesenti yezigulana ze-psoriasis ziya kukhula nge-psoriatic arthritis (PsA).

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Umtyholi obomvu

Igama elinemibala ye-psoriasis flare-up kuba ibomvu kwaye ayikaze ilunge.

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Ukuzonwabisa

Isenzo esinokudideka kunye 'nokuhamba,' kodwa kancinci kancinci, isantya sokuqengqeleka ngenxa yeentlungu kunye nokuqina okubangelwa sisifo samathambo se-psoriatic.

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Ii-DMARD

Iziyobisi ezichaphazela isifo se-rheumatic kunokunceda ukunciphisa umonakalo odibeneyo ngokusebenzisa iiseli eziphilayo ukujolisa kwiindawo ezithile zomzimba.

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Intlungu

Umceli mngeni ohleliyo nge-psoriatic arthritis. Abantu abaninzi bafumanisa ukuba amayeza e-counter awonelanga kwaye bakhetha ukusebenzisa into eyomeleleyo okanye ukuzama ezinye iindlela zonyango, ezinje ngonyango lomzimba.

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