Ukuphefumlelwa koLuhlu lokudlalayo lokudlala oluvela kuPia Toscano, uHaley Reinhart kunye nabaKhuphiswayo be-Idol baseMelika abaninzi

Umxholo

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Ngaba ufuna umculo ukunceda uhlale ugxile kwaye ukhuthazekile kwindawo yokuzivocavoca? Sukujonga phambili kule veki Idol yaseMelika imisebenzi. Abasithoba Idol yaseMelika Abathemba bacule iinguqulelo zabo zeRock n 'Roll Hall of Fame. UPia Toscano usinike ingoma ye-up-tempo ebesiyifuna, kwaye UJames Durbin wasibonisa icala lakhe elizolileyo leemvakalelo ngokuthi "Ngelixa isiginci sam silila ngobunono." Kodwa ayiphelelanga nje ekubeni ezi nkwenkwezi ze-American Idol zicule iintliziyo zazo ezincinci ze-rockin '- zindinike iingcebiso ezintle zoluhlu lwam lokudlala. Nazi ezinye zeempazamo zale veki eziza kunyusa izinga lokubetha kwentliziyo yakho kunye nokutshiswa kwamafutha akho kanye.

UJacob Lusk Uqale ngokuhlwa ngo "Indoda Esipilini" nguKumkani wePop, uMichael Jackson. Ungaqalisa umthambo wakho ngale ngoma iqhuma kwizithethi. Yenza umzimba wakho ufudumale ngokuzilolonga ngamandla ngale ngoma ngelixa uqala ukuzolula nokwenza i-jump-jacks.

UHaley Reinhart uthathe uJanis Joplin's "Piece of my Heart" kwinqanaba elitsha. Intloko ngaphaya kwee-dumbbells ukuze usebenze kwi-biceps yakho kunye ne-triceps, kwaye ungene kwi-groove ngokwenza ii-curls kunye nokubetha. Emva koko ubethe umgangatho ngokubetha kweJoplin.

Hop ngebhayisikile yakho nge IScotty McCreeryInguqulelo kaElvis "Kulungile," kwaye ungazifumana ukhwele yonke indlela eya eGraceland! Yingoma entle yokukunceda ugcine isantya, kwaye unyothule indlela yakho ukuya kumzimba obhityileyo. Awuyithandi ibhayisekile? Zama ukuhamba ngokukhawuleza ngale ndlela ka-Elvis.

Ngaba ufuna itune yeetempo ukuze upontshwe kwitreadmill? UToscano ukhethe "uMlambo onzulu, iNtaba ePhakamileyo," nguTina Turner, kwaye nawe kufanelekile! Blast le ngoma kwi-iPod yakho ukuze ujike kwi-treadmill okanye kumatshini we-Elliptical, kwaye ubukele ezo intshi ziyanyibilika. Awuyi kufuna ukuyeka!

Ukuba i-yoga yinto yakho, yiya kwindawo enoxolo ngengoma enje ngo "Ngaba ukhe wayibona iMvula" nguCreedence Clearwater Revival. Icasey Abrams'ukuguqulelwa yinto efanelekileyo yokukunceda uphumle kwaye uzive uzolile.

ULauren Alaina inokukunceda uphole kwaye ubuyise ukubetha kwentliziyo yakho kwisantya esiqhelekileyo ngesandi esigudileyo "(Undenza Ndive ngathi) Umfazi weNdalo" ngu-Aretha Franklin. Zama ezinye iindlela zokuphefumla ezipholileyo ezihamba nengoma.

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