Kutheni ilindle lam lityheli?

Umxholo

• Yintoni ebangela isitulo esimthubi?
• 1. Ukuphazamiseka kwesibindi kunye nenyongo
• 2. Ukuphazamiseka okuchaphazela ipancreas
• 3. Isifo seCeliac
• 4. Isifo sikaGilbert
• 5. IGiardiasis
• 6. Uxinzelelo
• 7. Ukutya
• Isitulo esimthubi kwiintsana
• Q:
• A:
• Isitulo esimthubi kubantu abadala abadala
• Iingxaki zesitulo esimthubi
• Uza kubona nini ugqirha wakho
• Ukufumana ugqirha weempawu

Yintoni enika isitulo umbala wayo?

I-Bilirubin kunye ne-bile inika umbungu ngombala oqhelekileyo omdaka. IBilirubin yimveliso yeeseli zakho ezibomvu zegazi. Iveliswa esibindini kwaye emva koko ihambela kwi-gallbladder, apho ixubeka khona nenyongo. Ukusuka apho, uninzi lwe-bilirubin idlulela emathunjini akho apho iye yaphulwe yintsholongwane yaza yalahlwa kwilindle okanye kumchamo wakho.

Yintoni ebangela isitulo esimthubi?

Kuqhelekile ukuba isitulo sakho sitshintshe umbala. Ngokuqinisekileyo unokutya okwahlukileyo kunye notshintsho kwindlela otya ngayo nefuthe kwisitulo sakho. Kodwa isitulo esimthubi, ngamanye amaxesha esibizwa ngokuba sisihlalo esimhlophe, sinokubonisa inani leengxaki zempilo.

1. Ukuphazamiseka kwesibindi kunye nenyongo

I-Cirrhosis yesibindi kunye ne-hepatitis inciphisa okanye isuse iityuwa ze-bile ezinceda umzimba ukuba ucole ukutya kwaye uthathe izondlo. Amatye okanye i-sludge kwi-gallbladder iyanciphisa inani le-bile elifikelela emathunjini akho. Ayisiyiyo kuphela enokubangela iintlungu, kodwa inokujika isitulo sakho simthubi.

2. Ukuphazamiseka okuchaphazela ipancreas

I-pancreatitis engapheliyo, umhlaza wepancreatic, ukuvalwa kwendlela yepancreatic, okanye i-cystic fibrosis nako kunokujika isitulo sakho simthubi. Ezi meko zithintela i-pancreas ekuboneleleni ngee-enzyme ezaneleyo amathumbu akho afuna ukwetyisa ukutya. Amanqatha anganyinyiswanga anokunika isitulo umbala otyheli, onamafutha ubangele ukuba udade okanye ubonakale ukrwada.

3. Isifo seCeliac

IGluten yiprotein efumaneka kwingqolowa, irye nerhasi. Ukuba unesifo se-celiac kwaye utya i-gluten, amajoni akho omzimba aphendula ngokuhlasela nokonakalisa izicwili zamathumbu akho amancinci. Xa oku kusenzeka, amathumbu akho akakwazi ukufunxa izakhamzimba ezifunwa ngumzimba wakho. Isifo seCeliac sihlala sihamba kwiintsapho.

Ngokutsho kweSiseko seSizwe soLwazi ngeCeliac, ngaphezulu kweempawu ezingama-300 ezinxulumene nesifo se-celiac. Oku kunokwenza ukuba kube nzima ukufumanisa imeko. Iimpawu eziqhelekileyo zibandakanya:

• urhudo kunye / okanye ukuqhina
• isicaphucaphu
• ukudumba
• ukudinwa
• intloko ebuhlungu
• irhashalala
• ukulahleka kwamathambo
• ukudakumba

Nangona kungekho nonyango yesifo se-celiac, inokunyangwa ngokufanelekileyo ngokususa i-gluten ekudleni kwakho.

4. Isifo sikaGilbert

Isifo sikaGilbert sisifo semfuza esibonakaliswa ngamaxesha apho amanqanaba e-bilirubin ephezulu kakhulu. ILayibrari yeSizwe yezoNyango yase-US inika ingxelo yokuba i-Gilbert's syndrome ichaphazela ama-3 ukuya kwi-7 ekhulwini lamaMelika. Iimpawu zokuphazamiseka, ikakhulu i-jaundice ethambileyo, inobulali kangangokuba abantu abaninzi abazi ukuba banayo. Isifo sikaGilbert sihlala singanyangwa.

5. IGiardiasis

IGiardiasis sisifo sephecana lamathumbu sisidlelekazi esincinci esibizwa ngokuba yi-giardia. Ufumana i-giardiasis ngokufaka ii-giardia cysts. Oku kufakwa ngokutya okanye ngamanzi.

Iimpawu zegiardiasis zinokubandakanya:

• Urhudo olunuka kakubi oluhlala lutyheli
• isisu esiswini
• isicaphucaphu
• intloko ebuhlungu
• umkhuhlane ophantsi
• ukuhla ukusinda

I-Giardiasis ifunyaniswa ngokuvavanya isampula yestool. Nangona abanye abantu bengadingi nyango, uninzi lunikwa ii-antibiotics. IGiardiasis ihlala ihlala iiveki ezininzi. IGiardiasis inokuba sisifo esinganyangekiyo, nangona oku kunqabile.

IGiardiasis sisifo esixhaphakileyo kwihlabathi liphela. Ngokutsho kwamaZiko oLawulo lweNtsholongwane kunye noThintelo, i-giardiasis lolona sulelo lusasazekayo lwamathumbu e-United States.

6. Uxinzelelo

Inxalenye yempendulo yomzimba wakho kuxinzelelo kunye noxinzelelo isenokuba kukukhawulezisa inkqubo yokwetyisa. Oku kuthintela umyinge wezakhamzimba umzimba wakho ongawungenisa kwaye kunokubangela urhudo kunye nesitulo esimthubi.

7. Ukutya

Isitulo sakho sinokuba tyheli ngenxa yokutya kwakho. Abanye oonobangela boku kukutya ukutya okuphezulu kumbala wokutya, iminqathe, okanye iitapile. Inokuba ivela kwiimveliso ezithile zegluten okanye ukutya okunamafutha amaninzi.

Isitulo esimthubi kwiintsana

Q:

Xa utshintsha ilweyile lomntwana wam, ngamanye amaxesha isitulo sakhe simthubi. Ngaba oku kuqhelekile? Ukuba akunjalo, ndingayiphatha njani?

Isigulana esingaziwayo

A:

Ewe, isitulo esimthubi sinokubonisa ixesha elifutshane lokuhamba lokutya ngokusebenzisa ithumbu. Imibala eyahlukeneyo (emnyama) ingabonisa ukuba ixesha lokuhamba liyacotha. Akuqhelekanga ukuba isitulo sitshintshe imibala. Ukuba uqaphela igazi okanye urhudo, kuya kufuneka wazise ugqirha wakho ngokukhawuleza, njengoko oku kunokubhengeza ingxaki enkulu yezempilo.

UTimothy J. Legg, PhD, CRNPAIimpendulo zimele uluvo lweengcali zethu zonyango. Yonke imixholo inolwazi ngokungqongqo kwaye akufuneki ukuba ithathelwe ingqalelo njengengcebiso yezonyango.

Isitulo esimthubi kubantu abadala abadala

Ukuba umdala kwaye une-stool etyheli, kunokuba luphawu lwenye imeko yezempilo. Oku kunokubandakanya:

• urhudo
• IGERD
• cholestasis
• i-pancreatic, isibindi, okanye isifo se-gallbladder
• ithumba esiswini

Iingxaki zesitulo esimthubi

Ezinye zeengxaki zesitulo esityheli esinganyangekiyo zibandakanya: ukubala okuphantsi kwegazi, ukuphelelwa ngamanzi emzimbeni, ukutya okungenazondlo, ingxaki yokukhula ebantwaneni, kunye nokukwazi ukusasaza umhlaza okanye usulelo.

Ezinye iimpawu zizilumkiso zengxaki yokugaya ukutya, ezinje:

• urhudo
• isicaphucaphu nokugabha
• ukugaya kunye negesi
• isitulo esibi kakhulu
• ukudumba nokudumba esiswini
• ukuxinana esiswini

Ezinye iingxaki ezinokubakho ngesihlalo esimthubi zezi: i-jaundice, umkhuhlane kunye nokudinwa, ukurhawuzelela ulusu, kunye nethambo okanye iintlungu ezidibeneyo.

Uza kubona nini ugqirha wakho

Ukuba isitulo sakho sijika sityheli, sihlala sikhona ngenxa yotshintsho kwindlela otya ngayo. Ukuba umbala uyaqhubeka kangangeentsuku ezininzi okanye ukhatshwa zezinye iimpawu, unokufuna ukunxibelelana nogqirha wakho.

Kuya kufuneka ubone ugqirha wakho ukuba isitulo sakho esimthubi sihamba kunye naziphi na kwezi mpawu zilandelayo:

• ukudlula
• ukungabikho kolwazi
• ukudideka okanye utshintsho lwengqondo
• ifiva
• ukugabha
• intlungu zesisu
• ingxaki yokuphefumla
• isitulo esigcwele ubofu
• ukungabikho komchamo

Ukufumana ugqirha weempawu

Ukuba awukwazi ukulawula iimpawu zakho ekhaya, ukubona ugqirha wokhathalelo oluphambili yeyona nto ukubheja kwakho. Sebenzisa isixhobo sokukhangela ugqirha esingezantsi, sinikwe amandla liqabane lethu u-Amino, ukufumana ugqirha ofanelekileyo kuwe ngokusekwe kwizinto ezinje ngamava abo kunye neinshurensi yakho. I-Amino inokunceda ukubhukisha ukuqeshwa kwakho simahla.

Ukuba awukwazi ukulawula iimpawu zakho ekhaya, ukubona ugqirha wokhathalelo oluphambili yeyona nto ukubheja kwakho. Sebenzisa isixhobo sokukhangela ugqirha esingezantsi, sinikwe amandla liqabane lethu u-Amino, ukufumana ugqirha ofanelekileyo kuwe ngokusekwe kwizinto ezinje ngamava abo kunye neinshurensi yakho. I-Amino inokunceda ukubhukisha ukuqeshwa kwakho simahla.